Not solely are almonds stuffed with wholesome fat, antioxidants, nutritional vitamins, and minerals, however almonds make the proper on-the-go snack, recipe booster, and skin-loving ingredient.
Want extra convincing? Listed below are ten makes use of for entire almonds that remodel the lovable little nut into severe deliciousness.
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1. Almond Flour
Grinding almonds right into a high quality consistency creates almond flour, a Paleo-friendly baking flour that makes scrumptious muffins, zucchini bread, hen breading, and a lot extra. Almond flour can be wealthy in vitamin E, potassium, fiber, and wholesome fat.
2. Uncooked Almond Parmesan Cheese
One of the crucial scrumptious makes use of for entire almonds is in uncooked Parmesan cheese. Add a half cup of uncooked almonds to a meals processor with a half cup of dietary yeast, and a pinch every of sea salt, oregano, black pepper, and basil. Pulse almonds till a high quality, Parmesan cheese-like consistency. This vegan cheese is superb sprinkled over pasta, salad, and roasted greens.
3. Almond Physique Scrub
Though you technically can’t eat this almond scrub, it’s nourishing simply the identical. Bonus: This straightforward almond physique scrub recipe is a good way to make use of leftover almond pulp after making do-it-yourself almond milk. Merely combine one cup of almond pulp with three tablespoons of coconut oil and some drops of important oils. Scrub away dry, flaky pores and skin and scent oh so good whereas doing so.
4. Almond Butter
Probably the greatest makes use of for entire almonds is creamy (or crunchy) almond butter. Almond butter is ideal on oatmeal, smeared on toast, and unfold on darkish chocolate for the proper, indulgent deal with. Make your personal or purchase a minimally processed jar to have readily available for the entire issues.
5. Almond Pleasure Bars
Make this do-it-yourself almond pleasure recipe with entire almonds, shredded coconut flakes, coconut oil, and darkish chocolate for a candy, but wholesome deal with manner higher than any store-bought model.
6. Almond Milk
One of many creamiest and frothiest nondairy milks round is almond milk. Make your personal almond milk with uncooked almonds, water, and a pinch of salt – nothing else. Customise your almond milk with spices like cinnamon or cardamom and a sweetener like maple syrup or dates, should you’d like. We love almond milk in espresso and with do-it-yourself granola for the dreamiest breakfast.
7. Almond Smoothies
Mix a handful of uncooked almonds into your morning smoothie for a nutrient-packed, creamy, and scrumptious sip crammed with wholesome fat and fiber. Be aware: A high-power blender like a Vitamix works finest for this job.
8. Almond Sauce or Salad Dressing
Add entire almonds to your high-speed blender to make scrumptious sauces and salad dressings for a singular taste and texture. Almonds are a staple in romesco sauce and completely scrumptious in spicy almond sauces to pour over stir-fry, too. Or strive mixing almonds with olive oil, vinegar, lemon juice, coconut aminos, and tahini for a singular dressing filled with goodness.
9. Vegan Espresso Power Balls Recipe with Coconut and Almond
These little bites of heaven are stuffed with almond butter, oats, cacao powder, coconut, cinnamon, espresso powder, and extra. These espresso power balls make for the proper afternoon pick-me-up or pre-workout snack.
10. Almond Oatmeal
Add chopped almonds to oatmeal, in a single day oats, or baked oatmeal for a satisfyingly crunchy texture and candy style. Almonds will help in balancing blood sugar and can hold you feeling satiated all morning lengthy.
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