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14 Brussel Sprouts Recipes – Really feel Good Foodie


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Brussel sprouts have positively develop into a favourite in my kitchen. I do know they get a nasty rap typically, however I believe that’s as a result of individuals haven’t discovered the fitting method to make them but. Whether or not they’re roasted till crispy, glazed with a contact of sweetness, or baked into one thing additional comforting, these 14 Brussel sprouts recipes are right here to indicate you ways good they’ll actually be. There’s one thing right here for everybody—perhaps even a brand new favourite!

14 Brussel Sprouts Recipes – Really feel Good Foodie14 Brussel Sprouts Recipes – Really feel Good Foodie

It’s that point of the yr when Brussel sprouts grace the farmer’s market stands and our kitchen tables, and I’m right here for all of it. This cruciferous vegetable has develop into a go-to for me and my household once we desire a inexperienced facet (which is a number of occasions per week!).

Why You Ought to Cook dinner Extra Brussel Sprouts Recipes

  • Seasonal consolation. Brussel sprouts are in season in fall and winter, simply in time for all the comfortable and hearty meals. They’ve a pure sweetness and a crisp texture (so long as you don’t cook dinner them to dying) that pairs completely with different flavors of the season.
  • Handy bite-size. These fall veggies are like miniature cabbages, so that you get all the flavour with out the trouble of chopping up a complete head of cabbage. Nonetheless, I really like roasted cabbage simply as a lot. The underside line is that when you needed a small portion of cabbage, Brussel sprouts are a simple sub.
  • Versatile cooking strategies. Brussel sprouts lend nicely to a number of cooking strategies. Whether or not you’re going for air frying, oven roasting, pan frying, and even grilling – Brussel sprouts can simply adapt to ship a satisfying dish irrespective of the way you put together them.
  • Immediately elevate your meal. I notice that is subjective, however in my view, Brussel sprouts actually takes the meal up a notch or two. There’s simply one thing so connoisseur a couple of good Brussel sprouts dish and it makes the cook dinner seem a bit of extra refined and inventive within the kitchen.
Air fryer brussel sprouts in a bowl.Air fryer brussel sprouts in a bowl.

Suggestions for Cooking Brussel Sprouts Recipes

  1. Purchase recent sprouts. Search for Brussel sprouts which might be agency, vivid inexperienced, and free from yellow or wilting leaves. Smaller sprouts are extra tender and sweeter and can cook dinner faster.
  2. Prep the sprouts correctly. Rinse them in a colander below operating water and allow them to drain nicely. Unfold them on a clear kitchen towel and pat dry with paper towels. Trim the stem ends and take away any free and discolored leaves. Then, proceed with the recipe.
  3. Keep away from overcooking. That is in all probability the most important difficulty when cooking Brussel sprouts as a result of they’ll get mushy and unappetizing shortly when you don’t watch them. Shoot for a cook dinner time that leaves the Brussel sprouts tender however nonetheless barely crisp.
  4. Use excessive warmth if doable. Brussel sprouts profit from excessive warmth if cooked within the oven (that’s how they get crispy). The excessive temperature helps to caramelize the perimeters and develop a scrumptious, golden brown crust.
  5. Add a of completion. These mini-cabbages are so good on their very own however drizzle a bit of little bit of lemon juice, a sprinkle of nuts like toasted almonds, or some recent parsley, and it’s a easy but scrumptious facet dish.

Finest Brussel Sprouts Recipes

Get able to get pleasure from Brussels sprouts in new and thrilling methods. These straightforward and wholesome recipes present you flip a humble little cabbage right into a flavorful, mouthwatering facet dish. Whether or not you’re in search of straightforward weeknight recipes with Brussel sprouts or one thing a bit of extra fancy to serve for a weekend dinner, you gained’t be upset.

Easy Brussel Sprouts Recipes

For these busy days while you need fast however wholesome Brussel sprouts recipes, these easy choices are the way in which to go. They spotlight the crisp texture and candy taste of Brussel sprouts with little or no effort, so you’ll be able to have a simple facet dish very quickly.

Chef's knife cutting a brussel sproutChef's knife cutting a brussel sprout
Grilled brussel sprouts thumbnail.Grilled brussel sprouts thumbnail.
Facet, Facet Dish

Grilled Brussel Sprouts

This Grilled Brussels sprouts recipe goes nice with all of your fav grilled mains! Simply seize some skewers, fireplace up the grill, and toss on some sprouts this Summer time!

Close up of pan roasted brussel sprouts in skilletClose up of pan roasted brussel sprouts in skillet
Facet Dish

Pan Roasted Brussel Sprouts

This Pan Roasted Brussel Sprouts recipe is a simple method to put together brussel sprouts that frees up the oven – it’s a tasty facet dish excellent for Thanksgiving

Air fryer brussel sprouts thumbnail.Air fryer brussel sprouts thumbnail.
Appetizer, Facet Dish

Air Fryer Brussel Sprouts

It is so fast and simple to cook dinner Brussel Sprouts within the air fryer! Able to serve in quarter-hour, they’ve completely crispy edges and they’re excellent to serve with so many meals.

Large bowl of air fryer vegetablesLarge bowl of air fryer vegetables
Dinner

​Air Fryer Greens

This air fryer vegetable recipe is stuffed with brussel sprouts, bell peppers, squash & onions – a simple veggie facet dish to pair with any protein!

Oven-Baked Brussel Sprouts Recipes

Oven-roasted Brussel sprouts could also be the most typical cooking methodology and for good purpose. It’s straightforward, scrumptious, and handy. I at all times rotate by way of these recipes with Brussel sprouts each winter season as a result of they’re easy to make however provide a lot goodness in a single pan.

Parmesan brussel sprouts roasted in a large white bowl with a wooden spoon and wooden fork in bowlParmesan brussel sprouts roasted in a large white bowl with a wooden spoon and wooden fork in bowl
Facet Dish

Parmesan Brussel Sprouts

Fast and simple to prep, these oven roasted parmesan Brussel sprouts are made with just a few easy substances for a problem free Thanksgiving or vacation facet.

Balsamic Brussel SproutsBalsamic Brussel Sprouts
Facet, Facet Dish

Balsamic Brussel Sprouts

These straightforward oven-roasted balsamic Brussels sprouts are so good! With a honey and garlic glaze along with the balsamic, it makes for a scrumptious taste mixture.

Parmesan crusted brussel sprouts in a baking dish flipped cut side up with crusted cheese with a serving spoon tucked and garnished with fresh parsley and flaky salt.Parmesan crusted brussel sprouts in a baking dish flipped cut side up with crusted cheese with a serving spoon tucked and garnished with fresh parsley and flaky salt.
Brussel Sprout Casserole after baking in the oven with cheesy topBrussel Sprout Casserole after baking in the oven with cheesy top
Facet Dish

Brussel Sprout Casserole

Straightforward to make, this creamy and tacky Brussel sprout casserole is a attention-grabbing facet dish. Serve up the vegetarian gratin for Thanksgiving!

Large bowl of roasted brussel sprouts with a spoon added in.Large bowl of roasted brussel sprouts with a spoon added in.
Facet Dish

Roasted Brussels Sprouts

Oven Roasted Brussels Sprouts are a simple sheet pan facet dish. They’re simplistic in taste with garlic, salt & pepper, letting the sprouts shine by way of!

Salad Recipes with Brussel Sprouts

However don’t simply restrict Brussel sprouts to roasting solely. They’re completely wonderful in salads. You know the way I do know? Take a look at these recent and vibrant salad recipes with Brussel sprouts that convey a complete new stage of crunch and taste to your desk.

Two small bowls of the brussel sprout salad with croutons and dressing on the sideTwo small bowls of the brussel sprout salad with croutons and dressing on the side
Salads

Brussel Sprout Salad

An alternative choice to basic Caesar salad, this straightforward vegetarian Brussel Sprout Salad is tossed in a Caesar dressing and crispy home made croutons

Large bowl of shaved brussel sprouts salad topped with pecans, onions, cheese, cranberries and red onionsLarge bowl of shaved brussel sprouts salad topped with pecans, onions, cheese, cranberries and red onions
Salad

Shaved Brussel Sprout Salad

This Shaved Brussels Sprouts Salad recipe is fast to arrange and solely requires a lemon and olive oil dressing, tossed with raisins, pecans and Parmesan.

Brussels Sprouts Sweet Potato Salad in a white bowlBrussels Sprouts Sweet Potato Salad in a white bowl
Fall harvest salad recipe.Fall harvest salad recipe.
Salads, Facet Dish

Fall Harvest Salad

This Fall Harvest Salad is impressed by the seasonal veggies which might be common in autumn – together with kale, candy potatoes, and apples tossed in a tahini dressing!

Continuously Requested Questions

Can I eat Brussel sprouts uncooked?

Sure, it’s completely suitable for eating Brussel sprouts uncooked. In reality, I’ve just a few salad recipes that decision for uncooked Brussel sprouts and they’re unbelievable! Very like common cabbage, Brussel sprouts could be shaved or thinly sliced into salads for a recent and crunchy texture.

Why do Brussel sprouts have a robust odor when cooked?

The robust odor comes from a sulfur compound referred to as hydrogen sulfide that’s launched throughout cooking. In case you are delicate to smells, it may be significantly disagreeable. To reduce the robust odor, cook dinner at excessive warmth for much less time and purchase the smallest sprouts to advertise faster cook dinner time. The diminished cooking time ought to halt the sprouts from releasing these gases.

Why are my Brussel sprouts bitter?

Many Brussels sprouts in the marketplace have been bred to eradicate the bitter-tasting compound referred to as glucosinolates. These compounds shield the crops from bugs, slugs, nematodes, and different leaf-eating enemies. Because the Nineties, most Brussel sprouts you discover in your native grocery retailer have been altered to style sweeter. Nonetheless, in case your Brussel sprouts are nonetheless bitter, chances are you’ll need to think about blanching them in salt water to deactivate the enzyme that causes bitterness.

Smashed brussel sprouts on a plate with ranch sauce for dipping.Smashed brussel sprouts on a plate with ranch sauce for dipping.

I hope these recipes with Brussel sprouts encourage you to cook dinner extra of this veggie this fall season. When made proper, they’re candy, nutty, and deliciously tender. From easy facet dish to stylish salads, these wholesome Brussel sprouts recipes will convey heat and taste to your desk all season lengthy.

For extra related roundup of recipes, be sure you try: Finest Apple Recipes, Recipes with Leftover Mashed Potatoes, Recipes to Make This Fall, and Fabulous Fall Pumpkin Recipes.

In case you discovered this recipe roundup for Brussel Sprouts Recipes useful or when you attempt any recipe on Really feel Good Foodie, then don’t neglect to fee the recipes! It helps others who’re pondering of making an attempt out this tutorial and we might love to listen to about your expertise. And when you snapped some pictures, share it on Instagram so we will repost on Tales!



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