20-Minute Peanut Noodles – She Likes Meals

April 21, 2025

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Created On: April 20, 2025 &nbsp| Up to date: April 20, 2025 | Go away a remark

If you happen to’re in search of a fast and simple meal full of protein and taste, my 20-Minute Peanut Noodle Recipe is for you! Chances are you’ll have already got all of the elements for the selfmade peanut sauce readily available, and you need to use any sort of noodles you want. Prime with chopped peanuts and contemporary cilantro and revel in for lunch or dinner.

I’m all the time within the temper for an enormous bowl of noodles, and these 20-Minute Peanut Noodles hit the spot each single time. The creamy peanut butter-based sauce is simple to make and full of taste. These peanut butter noodles will be loved by themself or with a aspect of veggies.

Why You’ll Love These Straightforward Peanut Noodles

Straightforward to make – I like that these peanut noodles come collectively rapidly and simply. You probably have all of the elements readily available, you possibly can whip them up in nearly 20 minutes.
Filled with taste – My selfmade peanut sauce is filled with daring flavors that complement one another so effectively. I like utilizing contemporary ginger and garlic, and you’ll add in a couple of spoonfuls of chili garlic sauce for further warmth, for those who like.
Nice for lunch or dinner – These scrumptious peanut noodles are simple sufficient to make for lunch, however filling sufficient to take pleasure in for dinner. They are often eaten on their very own, or you possibly can bulk up this meal by including in some greens and protein. Tofu or chickpeas work effectively.

Peanuts 101

Peanuts are sometimes grouped into the class of “nuts,” however they’re truly legumes, which belong to the pea household. They develop in softer pods, versus laborious shells that nuts like pecans, walnuts, and Brazil nuts have. Most individuals, together with myself, often simply consult with them as nuts, although.

I typically really feel like peanuts get a foul rap, in comparison with different nuts, as a result of they’re larger in saturated fat and decrease in Omega-6s, however peanuts can nonetheless be a wholesome a part of your food plan. They’re full of protein, fiber, and antioxidant properties. There are numerous peanut merchandise accessible, together with peanut butter, that may be ultra-processed and full of sugar. Make certain to purchase peanut butter that has no added sugar. You may also simply make your individual peanut butter utilizing peanuts and a blender.

20-Minute Peanut Noodle Recipe Substances

Noodles – I counsel an Asian-style noodle for this recipe. I like these Thai wheat noodles that come already cooked, however you may also use rice noodles or udon-style noodles that you just cook dinner beforehand. Common spaghetti noodles can be used, if wanted.
Peanut Butter – I like to make use of a no-sugar-added, creamy peanut butter for this recipe. Crunchy can be used, for those who favor.
Pure Maple Syrup – Make certain to get pure maple syrup, relatively than pancake syrup, which frequently incorporates added elements and is far sweeter. Maple syrup provides a pleasant sweetness to the stir-fry sauce. You may also use honey or agave syrup for those who favor.
Tamari – Tamari is a naturally gluten-free sauce that’s similar to soy sauce. It’s a bit thicker than soy sauce, and I favor to make use of it, however soy sauce works nice too! Whether or not utilizing tamari or soy sauce, I favor the low-sodium model if doable.
Toasted Sesame Oil – You should definitely use toasted sesame oil, which has much more taste than common sesame oil.
Recent Garlic – Recent garlic tastes nice and provides rather a lot to this peanut sauce! I all the time suggest utilizing contemporary garlic cloves relatively than jarred, chopped garlic. It simply doesn’t have the identical style, however it can positively work if that’s what you may have or favor.
Recent Ginger – Recent ginger tastes significantly better than dried, so I exploit contemporary ginger in my stir-fry sauce each time doable. It’s finest when grated so there aren’t massive chunks within the sauce, as ginger will be powerful.
Cornstarch – Cornstarch thickens the peanut sauce, coating the noodles properly. You may also use arrowroot starch.
Water – Use the identical water you drink. Room temperature, or heat, is finest for mixing effectively into the sauce.

How To Make Fast and Straightforward Peanut Noodles

Warmth a big pot of water to a boil, add noodles, and cook dinner in accordance with bundle instructions. I like utilizing the pre-cooked udon-style noodles that solely should be boiled for 4-5 minutes. Drain noodles and put aside.
Make the peanut sauce whereas the noodles are cooking. Add all of the sauce elements to a jar, put the lid on, and shake till effectively mixed. You may also combine the sauce in a medium-sized bowl, for those who like.
Warmth a big skillet over medium warmth and pour within the sauce. Let the peanut sauce cook dinner till thickened, about 3-4 minutes, stirring often so it doesn’t burn.
As soon as the sauce is thickened and coats the again of your spatula, stir within the noodles and cook dinner for a couple of minutes till the sauce is totally included into the noodles and all the pieces is heated by way of. Take away from the warmth and serve instantly. Garnish with chopped peanuts, cilantro, and a squeeze of contemporary lime juice, if desired. Get pleasure from!

Recipe Steadily Requested Questions

This recipe is vegan.
Make this recipe gluten-free by utilizing gluten-free rice noodles and ensure to make use of gluten-free tamari or soy sauce.
Make this recipe nut-free by substituting the peanut butter with solar butter.
Is the peanut sauce spicy? No, you can also make it as spicy or as delicate as you want by including chili paste or one other Asian-style sizzling sauce of your alternative.
What number of servings does this recipe make? It makes two extra-large parts or 4 smaller parts. You possibly can simply bulk it up by including greens and/or protein.
How lengthy do leftovers final? If saved in an air-tight container, leftovers ought to final 4-5 days. Reheat within the microwave or on the stovetop in a pan.
Can these peanut noodles be frozen? Sure, enable them to chill fully after which place them in a freezer-friendly, hermetic container within the freezer for as much as three months.

Have a query I didn’t reply? Ask me within the remark part under, and I’ll get again to you ASAP!

Wanting For Extra Straightforward Noodle Recipes?

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