Take a look at this listing of many vegetable facet dishes of Indian origin appropriate to be served with roti, rice, or any flatbread, or simply steamed rice is sufficient.
India grows so many greens, and now it’s simple to search out these veggies worldwide, comparable to in nations like the US and the UK.
Bounce to:
Making them is fairly simple, and greens are simple to make no matter your chosen cooking technique.
Under are greater than 31 Indian facet dishes made utilizing potatoes, spinach, bhindi or okra, eggplant or brinjal, and many others.
You may also discover paneer dishes, matar or inexperienced peas, cauliflower facet dishes, methi or fenugreek dishes, and many others.
There are completely different sabji recipes, curry recipes, stir fry recipes, chutney recipes, or gravy recipes produced from greens to select from and make.
Prompt
Record of 31 Indian vegetable facet dishes
Potato Fry
Potato is a veggie appreciated by nearly each Indian. In case you are not your carbs and wish this vegetable as your subsequent facet dish, make it with roti or phulka.
The recipe is fast to make as potatoes take much less time to cook dinner and might be stir-fried simply.
Peel the potatoes, reduce them into skinny slices, and stir fry them in primary spices by giving a slight tempering initially.
Matar Paneer
This gravy-based curry recipe is a must-try on your subsequent meal because it tastes much like a restaurant type of paneer recipe.
This facet dish goes completely with Naan or paratha, and I’m positive you’ll by no means wish to have exterior paneer curry.
Make a gravy of onions and tomatoes richer by including cashew nuts to the gravy base to make a base that goes completely with bread.
Including inexperienced peas and mixing them with cottage cheese or paneer provides a scrumptious style to the gravy.
In case you are on the lookout for indian vegetable facet dishes, do this recipe and get the texture of restaurant meals at dwelling.
Baingan Masala
This vegetable facet dish makes use of eggplant, generally known as baingan, in some Indian states, and the style of this vegetable within the curries tastes so good.
Do this recipe of masala baingan which comprises a gravy base with stir-fried eggplants in it.
Cooking the eggplants in a base of coconuts, peanuts, and sesame makes it a particular gravy appropriate for festivals, particular events, and common dinners with household.
Bhindi Fry
It is a fashionable north indian fashion of creating bhindi recipe. Stir-frying the okra or the bhindi rapidly with chilies, curry leaves, and a few primary spices makes a wholesome indian vegetable facet dish.
The bhindi recipe is ideal with roti or phulka and tastes so good with flatbreads.
In the event you like bhindi amongst all of the completely different greens, do this facet dish or pack it on your lunch field.
Additionally, take a look at bendakaya fry for a southern contact to the recipe.
Bhindi ki sabji
This facet dish has a slight curry texture; you’ll be able to say it’s not fully dry.
The bhindi sabji is appropriate to serve with rice and roti and is cooked to get the feel of a curry.
You’ll be able to cook dinner this sabji with solely onions or add tomatoes to get a curry base and have it with rice.
Selecting roti or rice is optionally available, and go for sides that swimsuit you the very best and the veggies you want essentially the most.
Bottle Gourd Recipe
Bottle gourd is often known as lauki in northern India and sorakaya in some South Indian states and has completely different names in numerous languages.
I even have dalcha recipe and kaddu ka dalcha made with this vegetable, and you may take a look when you like to make use of extra like a dal.
It’s a gentle inexperienced coloured bottle formed veggie that may be made as curries, sabji, or curries.
Punjabi Chole Masala
Kabuli chana is one other vegetarian choice to make varied facet dishes with it, and fashionable dishes utilizing it are chole masala which consists of an onion tomato gravy base.
The curry tastes good when mixed with chana, and this chana masala is a stylish facet dish in North Indian states eaten with bhatura or poori.
Vankaya Fry
Vankaya is a Telugu time period for brinjal or baingan, or eggplant. In southern India, this vegetable is cooked after tempering utilizing mustard, cumin, chiles, and curry leaves to provide a flavorful contact.
The brinjal or the eggplants are thinly sliced and stir-fried in spices to provide a pleasing aroma and to serve the dish with dal pr pappu, rice, pickle, pappadoms, and candy as a meal platter.
Cauliflower fry
A fast facet dish utilizing gobi, known as cauliflower stir fry, serves as a quick-to-make fry recipe with chapati.
Cauliflower is a low-calorie vegetable and is a superb meals so as to add to wholesome weight reduction diets and to make low-calorie recipes.
Having cauliflower recurrently controls weight and is a tasty vegetable that helps make scrumptious curries.
Gobi 65
This makes an incredible facet dish in case you are making a vegetarian meal platter and on the lookout for varied recipes so as to add to the platter.
The recipe must be deep-fried after coating the cauliflower florets with corn and all-purpose flour.
Serve it as an appetizer, have it with a cup of tea, serve it as a facet dish to completely different meals, or serve it with onion rings and dips.
Aloo Methi
Potatoes are extremely utilized in Indian delicacies, they usually style good if mixed with completely different veggies comparable to fenugreek or methi.
Additionally they mix properly with inexperienced peas or matar and in addition with eggplant.
They pair properly with palak, too, and I’ve a few of the greatest recipes shared on the weblog combining aloo or potato with all the talked about veggies.
Make a sabji from methi and serve it with roti, phulka, or paratha.
Dal Tadka
Dal is a staple meals of each Indian family and is commonly made in Indian households.
The dal is made by tenderizing the lentils in a strain cooker or open pot, then tempering the dal with cumin, mustard, chilies, and spices and including a slight tangy contact of tomatoes to the dal.
Take a look at this dal recipe made by giving an fragrant tadka to the cooked dal.
Inexperienced Moong Dal Curry
Inexperienced moong is a wholesome dal amongst varied lentils and an excellent protein supply too.
Using inexperienced moong to make pesarattu or inexperienced moong dosa or sprouts, or curry, as proven under, is an efficient approach of including it to our every day food plan.
Making a moong dal tadka is simple, and having it with roti, paratha, or chapati provides you full meal satisfaction.
Aloo Matar Curry
Potatoes or aloo mix properly with inexperienced peas, generally known as ‘matar’ in Indian languages.
The sort of curry or facet dish with the vegetable potato accompanies poori or ‘bhatura’.
Make mini pooris and serve this curry with it, and this makes an excellent breakfast or dinner recipe.
Aloo Gobhi ki sabji
Cauliflower is a wholesome vegetable, however it additionally pairs properly with some the veggies, comparable to potatoes.
Mix gobhi and aloo and make a sabji out of those veggies; I’m positive you’ll love the deliciousness and aroma of this mixture.
Aloo Palak
Spinach or palak is one other vegetable that may be a excessive fiber supply and a low-calorie filling vegetable.
Making palak and mixing it with aloo is the preferred sabji recipe in Indian households, because the curry has a yummy taste.
This could be a nice facet dish on your lunch field recipe and served with many different Indian recipes.
Jeera Aloo
One other fashionable potato mixture is with cumin and spices. Add cumin powder or seeds, which is the proper dry sabji for Indian dishes.
Boiling the aloo and roasting it in spices, predominant cumin, provides a pleasing aroma and is a wholesome approach of cooking potatoes.
Palak Paneer
Paneer or cottage cheese cooked with spinach puree is the preferred Indian vegetarian facet dish, usually with Naan.
Blanching spinach and mixing it right into a superb puree and cooking with paneer provides a taste recipe usually made at weddings and particular events in Northern India.
Palak Sabji
If you don’t want to mix palak with veggies and really feel like making it as a plain sabji simply by sauteing it with spices, that is the curry you’re on the lookout for.
Making it as a plain curry rapidly by sauteing helps cook dinner the spinach in 10-Quarter-hour.
Gongura Pachadi
In the event you like gongura leaves, these are generally out there throughout Summers in India and overseas.
I normally discover them in Summer season in the US, and these leaves are useful for making gongura pachadi or gongura chuntey or gongura pappu.
All of the recipes to be made with gongura are shared under as you scroll under.
Gongura chutney
Gongura pappu
Use gongura leaves and cook dinner them with lentils or dal comparable to toor dal and make a wholesome lunch or dinner facet dish.
This pappu or dal is sort of fashionable in Telangana and Andhra areas, and other people over there love the style of this inexperienced leafy vegetable.
Tomato Pickle
Tomatoes are vitamin-C-rich greens which might be good for the pores and skin and a should in Indian recipes.
Most Indian dishes use tomatoes to make a gravy base with onions.
Tomatoes can be utilized to make different dishes, comparable to pickles and chutneys, and they are often saved for a very long time within the fridge and served.
The tomato pickle under is an instantaneous pickle to be made rapidly and saved for a very long time.
Tomato Rasam
Rasam is a well-liked south indian vegetarian recipe the place the tomatoes are crushed to make a skinny liquid out of them.
The liquid is cooked in spices after which completed with an fragrant tempering.
Onion Tomato Chutney
That is the very best chutney for meal platters or with idli or dosa.
Sauteing onions, tomatoes, chiles, and tamarind collectively, mixing them right into a paste, and giving an fragrant tempering makes a chutney that may be served for 2-3 days.
Make and retailer it within the fridge; you’ll be able to have it with Indian breakfast recipes.
Karela Fry
Karela is a vegetable that’s most well-liked much less amongst Indians, however having it’s a great way of controlling diabetes and can also be different illnesses.
Consuming karela as a stir fry dish, make its juice, make its sabji, and serve it as a facet dish.
It tastes bitter, however there are numerous ideas and tips to eliminate its bitterness, use it for edible functions, and keep match and wholesome.
Bendakaya Pulusu
For tangy flavors in your indian vegetable facet dishes, do this pulusu made utilizing bhindi, bendakaya, or okra.
Use onion tomato gravy base, add tamarind pulp, and cook dinner the okra.
It tastes greatest with steamed rice and pappadoms and pickles.
Pudina chutney
Mint or pudina is mostly added as a herb to completely different recipes, however do you know {that a} chutney out of pudina tastes greatest?
Sure, make chutney utilizing mint leaves and chiles; you’ll just like the chutney taste when served with steamed rice and ghee.
It’s the best choice with rice, however it will also be eaten with sambar or dal rice.
Methi Bhaji
Fenugreek or methi is an efficient approach of controlling diabetes, and it is a wholesome inexperienced leafy vegetable so as to add to your food plan.
Making a plain sabji by sauteing and cooking methi leaves in spices and pairing it with rice, paratha, or roti is a wholesome possibility.
To maintain your meals more healthy, use brown rice or quinoa to serve these indian vegetable facet dishes.
Lauki chana dal ki sabji
Bottle gourd or kaddu makes an incredible mixture with chana dal, they usually each make an ideal curry.
Utilizing bottle gourd to make koftas, curries, halwa, juice, and chutneys is one of the best ways to make use of this vegetable.
Mango Dal
Dal is the commonest vegetarian facet dish in Indian households, however can or not it’s made by including mangoes?
Sure, make a mango dal or mamidikaya pappy by including uncooked mangoes to the cooked dal and make a tangy-flavored lentil dal as your facet dish.
I hope you appreciated our listing of Indian vegetable facet dishes, don’t forget to go away your suggestions on which curry is your favourite, and in addition don’t forget to love, share and subscribe to obtain extra such recipes.
Recipe
31 Indian Vegetable Facet Dishes (with aloo gobi matar)
A set of Indian vegetable facet dishes and in addition sharing a recipe of aloo with gobi and matar.
Substances
- ¼ cup potato peeled and reduce into cubes
- 1 cup cauliflower florets
- 1 cup inexperienced peas or matar
- 2 tablespoon oil
- ¼ teaspoon cumin seeds
- 1 small onion peeled and sliced
- 2 slit inexperienced chilies
- 2-3 curry leaves
- salt to style
- ½ teaspoon purple chili powder
- ¼ teaspoon turmeric powder
- ½ teaspoon ginger garlic paste
- ½ teaspoon coriander powder
- ¼ teaspoon cumin powder
- 1 tablespoon chopped cilantro leaves
Forestall your display from going darkish
Directions
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Take a pan, add oil, and warmth it.
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Add cumin seeds, slit inexperienced chiles, and curry leaves.
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Add sliced onion and saute for a couple of seconds.
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Add the seasoning, comparable to salt and purple chili powder.
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Additionally, add turmeric powder, ginger garlic paste, cumin powder, and coriander powder.
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Combine properly and cook dinner the masala for a minute.
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Add the veggies and blend properly.
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Cook dinner the veggies on medium warmth till the veggies flip smooth.
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Chorus from overcooking the veggies, because the sabji could change into soggy.
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In the event you just like the dry texture of the sabji, cook dinner it with out masking the lid.
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In the event you like a gravy texture, cook dinner by masking the lid.
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Lastly, add chopped cilantro leaves, combine and serve sizzling.
Diet
Diet Details
31 Indian Vegetable Facet Dishes (with aloo gobi matar)
Quantity Per Serving
Energy 128
Energy from Fats 63
% Every day Worth*
Fats 7g11%
Saturated Fats 1g6%
Trans Fats 0.03g
Polyunsaturated Fats 2g
Monounsaturated Fats 5g
Sodium 91mg4%
Potassium 275mg8%
Carbohydrates 13g4%
Fiber 4g17%
Sugar 5g6%
Protein 3g6%
Vitamin A 381IU8%
Vitamin C 44mg53%
Calcium 30mg3%
Iron 1mg6%
* P.c Every day Values are based mostly on a 2000 calorie food plan.
