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4-Ingredient Vegetarian Taco Bake – She Likes Meals


Searching for a fast and simple weeknight dinner recipe that solely makes use of 4 components? In that case, you’ve acquired to strive my favourite 4 Vegetarian Ingredient Taco Bake! It’s made utilizing corn tortillas, refried beans, chunky salsa and cheese. All the things will get layered in a baking dish and I prefer to serve with my favourite taco toppings. Take pleasure in for lunch or dinner.

4-Ingredient Vegetarian Taco Bake – She Likes Meals

Our total household has been sick for a number of weeks now and if dinner has greater than 4 components, I don’t need to make it.  This 4 Ingredient Vegetarian Taco Bake combines a number of of my favourite components into one hearty meal.  The beans, cheese, tortillas and salsa get layered collectively and baked till cheese is melted.  This recipe doesn’t take a lot time, mind energy or components, which is a significant win in my ebook.

Why You’ll Love This Simple Dinner Recipe

  • Solely 4 components – This taco bake solely requires 4 easy components, making this an inexpensive recipe that can be wholesome and filling.  You’re welcome so as to add additional components, like spices or veggies, in case you like although.
  • Simple to make – With solely 4 components, there isn’t a lot prep work that goes into this bean and cheese tortilla bake.  It takes nearly quarter-hour to assemble after which it bakes within the oven for about 40 minutes.
  • Filled with protein – There might solely be 4 components, however the cheese and refried beans pack within the protein and make this straightforward recipe good and filling.  You may as well serve with non-fat greek yogurt to bulk it up much more.

Vegetarian Taco Bake Recipe Ideas

  • Make this recipe spicy by utilizing pepper-jack cheese and your favourite scorching flavored salsa.
  • Prime this taco bake together with your favourite taco toppings so as to add some recent veggies to the recipe.  I like to make use of lettuce, tomato, black olives, purple onion and slightly taco sauce, or scorching sauce.  You possibly can even crunch up tortilla chips for a crispy topping.
  • The corn tortillas do type of cook dinner into the bean combination as soon as baked within the oven, so if you wish to reinforce the corn tortilla taste, you possibly can add a double layer of them, as an alternative of a single layer.  I additionally prefer to serve with tortilla chips.

Bean and Cheese Taco Bake Recipe Substances

  • Tortillas – I like to make use of corn tortillas for this recipe as a result of they maintain their texture higher than flour tortillas, when baked in a casserole, however flour tortillas can be utilized, in case you desire them.
  • Cheese – I used colby-jack cheese, however any type of cheese can be utilized.  If making vegan, use your favourite meltable vegan cheese.
  • Salsa – I like to make use of a chunky salsa for this recipe as a result of it provides additional veggies, however any type of salsa will work.
  • Refried Beans – I used two cans of refried pinto beans, however you possibly can additionally use refried black beans.  I’ve a do-it-yourself refried bean recipe right here, in case you desire to make your personal.

How To Make My 4 Ingredient Taco Bake

  1. Warmth oven to 425 levels F.  Add the refried beans and 1 cup of salsa to a big bowl and blend effectively, till fully mixed.
  2. This step is elective, however I prefer to trim slightly bit off of every aspect of the tortillas, to make the corn tortillas into extra of a sq. form, so they are going to match higher within the pan.  In any other case, you possibly can simply overlap them slightly bit, if wanted.
  3. Cowl the underside of the baking dish with 1/3 cup of the salsa and use a spoon to unfold it into a fair layer.  This can make it so the primary layer of tortillas doesn’t keep on with the underside of the pan.  Subsequent, cowl the salsa with a layer of the corn tortillas.  I used 4 tortillas per layer, however you could use roughly, relying on the scale of your baking dish.
  4. Fastidiously unfold 1/2 of the refried bean combination over the tortillas, till it reaches the sides.  Evenly sprinkle 1 1/4 cup of shredded cheese over the beans after which prime with a second layer of the tortillas.  Repeat this course of yet one more time, beans, cheese and a 3rd layer of corn tortillas.
  5. Add the remaining salsa (about 1/3 cup) to the highest of the tortillas, unfold out evenly after which prime with the remaining 1 1/4 cup shredded cheese.  Cowl baking dish with foil and place within the pre-heated oven.  Bake for half-hour earlier than eradicating the foil, after which bake for an additional 15-20 minutes, till cheese is totally melted.
  6. Take away taco bake from the oven, let cool for a couple of minutes after which slice into six equal parts.  Take pleasure in with a aspect of tortilla chips and your favourite taco toppings.

Recipe Ceaselessly Requested Questions

  • Make this recipe gluten free by utilizing corn tortillas.
  • Make this recipe vegan by utilizing your favourite vegan shredded cheese.
  • Is that this taco bake spicy?  No, it isn’t spicy, however if you need it to be spicy you should utilize your favourite spicy salsa.
  • How lengthy do leftovers final?  If saved in an air-tight container, within the fridge, leftovers will final for about 4-5 days.  Re-heat within the microwave or oven.
  • Is that this recipe freezer pleasant?  Sure, you possibly can both assemble it and freeze simply earlier than you’d put it within the oven, or you possibly can freeze the leftovers, after it has been cooked.

Have a query I didn’t reply?  Ask me within the remark part under and I’ll get again to you ASAP!

 

Trying For Extra Simple Mexican Impressed Vegetarian Recipes?

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Tacky Beans with Rice

Pumpkin Pinto Bean Taco Skillet

Crispy Cauliflower and Potato Tacos

Tacky Bean and Rice Burritos


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4-Ingredient Vegetarian Taco Bake


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  • Writer:
    She Likes Meals


  • Whole Time:
    1 hour 5 minutes


  • Yield:
    6 1x


  • Food plan:
    Vegetarian

Description

Searching for a fast and simple weeknight dinner recipe that solely makes use of 4 components? In that case, you’ve acquired to strive my favourite 4 Ingredient Vegetarian Taco Bake! It’s made utilizing corn tortillas, refried beans, chunky salsa and cheese. All the things will get layered in a baking dish and I prefer to serve with my favourite taco toppings. Take pleasure in for lunch or dinner.


  • 2 (15 oz) cans refried beans, pinto or black
  • 1 (15 oz) jar chunky salsa, divided
  • 12 corn tortillas
  • 3 3/4 cups shredded cheese, I used colby-jack, divided
  • Non-obligatory toppings: lettuce, tomato, black olives, onion, avocado, taco sauce
  • Serve with tortilla chips, if desired


Directions

  1. Warmth oven to 425 levels F.  Add the refried beans and 1 cup of salsa to a big bowl and blend effectively, till fully mixed.
  2. This step is elective, however I prefer to trim slightly bit off of every aspect of the tortillas, to make the corn tortillas into extra of a sq. form, so they are going to match higher within the pan.  In any other case, you possibly can simply overlap them slightly bit, if wanted.
  3. Cowl the underside of the baking dish with 1/3 cup of the salsa and use a spoon to unfold it into a fair layer.  This can make it so the primary layer of tortillas doesn’t keep on with the underside of the pan.  Subsequent, cowl the salsa with a layer of the corn tortillas.  I used 4 tortillas per layer, however you could use roughly, relying on the scale of your baking dish.
  4. Fastidiously unfold 1/2 of the refried bean combination over the tortillas, till it reaches the sides.  Evenly sprinkle 1 1/4 cup of shredded cheese over the beans after which prime with a second layer of the tortillas.  Repeat this course of yet one more time, beans, cheese and a 3rd layer of corn tortillas.
  5. Add the remaining salsa (about 1/3 cup) to the highest of the tortillas, unfold out evenly after which prime with the remaining 1 1/4 cup shredded cheese.  Cowl baking dish with foil and place within the pre-heated oven.  Bake for half-hour earlier than eradicating the foil, after which bake for an additional 15-20 minutes, till cheese is totally melted.
  6. Take away taco bake from the oven, let cool for a couple of minutes after which slice into six equal parts.  Take pleasure in with a aspect of tortilla chips and your favourite taco toppings.

Notes

I used a measurement 10×6 baking dish for this recipe.  Recipe quantities might differ, relying on how small, or massive, your baking dish is.

  • Prep Time: 15 minutes
  • Cook dinner Time: 50 minutes
  • Class: Dinner, Vegetarian
  • Technique: Oven
  • Delicacies: Mexican Impressed

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