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The BEST Strawberry Chia Pudding


Get my secrets and techniques for making the BEST, creamiest strawberry chia pudding EVER! Layers of creamy chia pudding with strawberries and candy strawberry compote are an excellent scrumptious breakfast or snack. (Gluten-free, soy-free, nut-free)

spoon taking a bite of strawberry chia puddingspoon taking a bite of strawberry chia pudding

You may actually make this tremendous creamy, refreshing, and simple chia pudding any fruit or mixture of fruits you want. It comes collectively actually rapidly, and I’ll share my secrets and techniques for making the creamiest chia pudding:

  1. Hydrate the chia seeds in heat water. You may hydrate them straight within the creamy combination and depart it in a single day, however I desire to hydrate them in water first. That approach, I can combine them into the creamy base instantly and assemble the strawberry chia pudding instantly, as a substitute of ready in a single day after which adjusting the feel later.
  2. Use a wealthy, creamy base resembling thick non-dairy yogurt or non-dairy cream. You can even add additional protein through the use of a high-protein yogurt, blended tofu, or a mixture of each to make the cream base. This may add numerous additional protein to the chia pudding.
  3. Construct taste with a number of substances. I like so as to add vanilla extract and lemon juice to the cream base and lemon zest to the compote. You can even add spices, like cinnamon, or use different extracts, resembling almond, for additional taste.
  4. Use the fruits in a number of types. For instance, add recent chopped strawberries to the chia pudding together with a strawberry compote created from cooked strawberries. The mix offers you the intense, recent taste of uncooked fruit and the wealthy, jammy taste of the cooked fruit.
strawberry chia pudding topped with strawberry compote and slivered almondsstrawberry chia pudding topped with strawberry compote and slivered almonds

When assembling your strawberry chia pudding, layer the compote and chia pudding as a substitute of blending all of them collectively. This manner, every chew can have a number of textures and flavors: the creamy pudding with pockets of jammy strawberries. In case you desire, you may swirl the compote into the pudding for a marbled impact as a substitute of layering.

You can even combine and match fruits once you make this strawberry chia pudding! Attempt combos like mango and strawberry, or blueberry and strawberry. 

strawberry chia pudding topped with fresh mangostrawberry chia pudding topped with fresh mango

In case you don’t like an excessive amount of chia texture in your breakfast, you may substitute a number of the chia seeds with oats. For each tablespoon of chia you take away, add about ¼ cup of oats to the combination. Add the oats straight into the creamy base, to allow them to rehydrate in a single day.

Prime your chia pudding with toppings for texture and further diet. Add crunch with seeds, chopped nuts, candied fruit, or dried fruit. Hemp seeds are an ideal topping as a result of they add protein as effectively.

strawberry chia pudding topped with hemp seedsstrawberry chia pudding topped with hemp seeds

Why You’ll Love Strawberry Chia Pudding

  • fast soak technique means no ready in a single day for chia seeds to hydrate
  • wealthy, creamy chia pudding base with recent strawberries
  • candy, wealthy strawberry compote layer
  • naturally gluten-free, soy-free, and nut-free

Extra Chia Pudding Recipes

For the Strawberry Compote

For the Strawberry Chia Pudding Base

Stop your display screen from going darkish

  • Heat up the water till heat scorching, add the chia seeds, and blend effectively. Allow them to sit and rehydrate for about 5 minutes.

  • In the meantime, make the strawberry compote. Add the 2 cups of strawberries plus the maple syrup and lemon zest to a pan over medium warmth. After a minute or so, mash a number of the strawberries to assist them launch their juices and cook dinner sooner. You don’t want so as to add water. The strawberries will launch numerous moisture as they cook dinner. Proceed urgent and cooking till the combination turns into properly jammy. Hold it chunky for texture or press and cook dinner for longer for a smoother consistency. This all takes about 5 minutes, relying on how clean you need the compote to be. Put aside to chill.

  • Add the rehydrated chia seeds to a bowl. (You may reserve a tablespoon for layering for those who like.) Add the non-dairy yogurt, maple syrup, lemon juice, vanilla, and chopped strawberries, mixing effectively. Style and alter sweetness and taste, as wanted, and add a little bit water or non-dairy milk if it’s too thick. Put aside.

  • As soon as the compote is cool, layer it with the chia pudding into 4” jars. Begin with some compote on the backside, then a layer of chia pudding. Prime with the reserved rehydrated chia seeds, if utilizing, then add extra compote and end with nuts or seeds for garnish. You can even swirl the compote into the pudding as a substitute of layering for a extra blended look. Serve straight from the fridge. 

Strawberry chia seed pudding retains for as much as 4 days within the fridge.
Be happy so as to add different fruits and nuts/seeds as toppings for taste variations.
Strawberry chia pudding is of course gluten-free. You may make it soy-free and/or nut-free by selecting soy-free and/or nut-free non-dairy yogurt and toppings.
For additional protein – Use high-protein yogurt, blended tofu, or a mixture of each and hemp seeds within the pudding. 

Energy: 175kcal, Carbohydrates: 29g, Protein: 4g, Fats: 5g, Saturated Fats: 1g, Polyunsaturated Fats: 4g, Monounsaturated Fats: 0.4g, Sodium: 13mg, Potassium: 295mg, Fiber: 8g, Sugar: 17g, Vitamin A: 24IU, Vitamin C: 85mg, Calcium: 177mg, Iron: 2mg

Vitamin data is robotically calculated, so ought to solely be used as an approximation.

strawberry chia seed pudding ingredientsstrawberry chia seed pudding ingredients

Components

  • chia seeds – That is the bottom in your strawberry chia pudding. If you wish to cut back the quantity of chia seeds, you should utilize 1/4 cup rolled oats for each tablespoon of chia seeds you take away.
  • strawberries – We’re placing recent strawberries into the chia seed pudding base after which utilizing extra strawberries to make a compote for layering.
  • lemon – Lemon zest provides a depth of taste to the strawberry compote, and lemon juice provides tang to the chia pudding base.
  • maple syrup – To sweeten the compote and the bottom.
  • non-dairy yogurt – Use soy-free and/or nut-free, if wanted. Or use non dairy cream resembling cashew cream or coconut cream
  • vanilla extract – Or vanilla powder, so as to add taste to the pudding base.
  • toppings – Prime the strawberry chia seed pudding with nuts, seeds, and fruits of your alternative. This provides extra texture to the completed dish.

💡Suggestions

  • Hydrating the chia seeds earlier than including them to the chia pudding base means you don’t have to attend for the pudding to arrange in a single day.
  • When making the compote, simply preserve urgent and stirring the berries till they attain your required consistency.

Find out how to Make Strawberry Chia Seed Pudding

Heat up the water, add the chia seeds, and blend effectively. Allow them to sit and rehydrate for about 5 minutes.

In the meantime, make the strawberry compote. Add the 2 cups of strawberries plus the maple syrup and lemon zest to a skillet over medium warmth. After a minute or so, mash a number of the strawberries to assist them launch their juices and cook dinner sooner. You don’t want so as to add water.

The strawberries will launch numerous moisture as they cook dinner. Proceed urgent and cooking till the combination turns into properly jammy. Hold it chunky for texture or press and cook dinner for longer for a smoother consistency. This all takes about 5 minutes, relying on how clean you need the compote to be. Put aside to chill.

Add the rehydrated chia seeds to a bowl. (You may reserve a tablespoon for layering for those who like.) Add the non-dairy yogurt, maple syrup, lemon juice, vanilla, and chopped strawberries, mixing effectively. Style and alter sweetness and taste, as wanted, and add a little bit water or non-dairy milk if it’s too thick. Put aside.

As soon as the compote is cool, layer it with the chia pudding into 4” jars. Begin with some compote on the backside, then a layer of chia pudding. Prime with the reserved chia seeds, if utilizing, then add extra compote and end with nuts or seeds for garnish. You can even swirl the compote into the pudding as a substitute of layering for a extra blended look. Serve straight from the fridge. 

Continuously Requested Questions

Is that this recipe allergy pleasant?

Strawberry chia pudding is of course gluten-free. You may make it soy-free and/or nut-free by selecting soy-free and/or nut-free non-dairy yogurt and toppings.

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