Salted lassi, namkeen lassi – wholesome summer season drinks of India

salt lassi drink

Salted lassi, India’s conventional drink, is without doubt one of the greatest wholesome drinks recipes to beat the warmth and protects us from solar strokes. Just like the candy lassi recipe I blogged earlier, the substances to make salted lassi recipe are additionally minimal. Primary salted lassi recipe wants thick yogurt, salt and water. You possibly can taste the lassi with both ginger juice, inexperienced chili, black pepper, mint, coriander leaves or black salt.

salted lassi

Lassi advantages are many in keeping with Ayurveda. Salted lassi with ginger is nutritive, aids in digestion, acts as a normal laxative and supplies calcium, potassium and Vitamin B12 to the physique. Lassi incorporates good micro organism that lubricate the intestines, help digestion and helps to scale back gasoline and bloating. It helps to pacify Vatta imbalances. Use thick home made yogurt with both full fats or skimmed milk when making salt lassi drink at dwelling. Throughout summer season months, make yogurt regularly and drink salted lassi to beat the warmth. Greatest summer season drink to beat the warmth.

Comply with the directions beneath to learn to make namkeen lassi at dwelling