Carrot Cake In A Mug

April 1, 2026

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A mushy and fluffy single serving carrot cake in a mug is the right simple dessert for Easter, or for some other day of the 12 months too!

Why you’ll love this carrot mug cake recipe

It tastes like restaurant model carrot cake filled with candy carrots and cinnamon, within the handy type of a portion managed mug cake.
Whip up your complete cake in underneath 5 minutes, with no oven required.
Dairy free, egg free, excessive protein, excessive in vitamin A, and simply 120 energy.
Take pleasure in as a fast and wholesome snack, or add frosting and toppings and serve for a decadent after dinner deal with. A single serving carrot cake recipe that’s made within the oven or microwave and is secretly good for you? It doesn’t get significantly better than that!

Additionally do that reader favourite Chocolate Mug Cake

Step-by-step recipe video

Carrot cake in a mug elements

Flour – You want a fourth cup of flour. I like entire grain spelt flour as a result of it provides diet and offers you a lighter texture than entire wheat flour.

Oat flour, cup-for-cup gluten free flour, or white all goal flour work as properly. Almond flour does technically work, however the cake will crumble so it’s best to eat this low carb model straight from the mug.

Carrots – It sounds humorous, however the best possibility is to purchase carrot puree within the child meals aisle of your native grocery retailer. Alternatively, you’ll be able to puree canned carrots or steam after which puree peeled recent carrots in a meals processor.

Sweetener – Select any granulated sugar or granulated sugar free substitute. I like to make use of minimally processed or unrefined sugar, reminiscent of turbinado. White sugar, coconut sugar, or xylitol are additionally good choices. Substituting pure maple syrup or honey will yield a considerably gummy texture, so preserve that in thoughts when you want to use a liquid sweetener.

Milk of selection – Use any milk in your fridge, together with plant based mostly varieties like almond milk or coconut milk. Additionally, you will want a tablespoon of oil (coconut oil or vegetable oil), almond butter, or an extra tablespoon of milk for a low fats mug cake.

Vanilla – Search for pure vanilla extract as an alternative of imitation, as a result of it provides you essentially the most pure vanilla taste. If utilizing vanilla flavored milk, it’s possible you’ll omit the vanilla extract.

Spices and dry elements – The recipe additionally requires half a teaspoon of floor cinnamon, a fourth teaspoon of baking powder to assist with rising, and an eighth teaspoon every of salt and baking soda. Be at liberty to throw in a small pinch of floor nutmeg or ginger if desired.

Tips on how to make the cake

Start by greasing a small mug or two small ramekins properly. Put aside.
If you wish to bake the mug cake in an oven as an alternative of a microwave, preheat the oven to 350° Fahrenheit or 176° Celsius.
Add the flour, cinnamon, baking powder, baking soda, sugar or sweetener, and salt instantly into the mug. Stir very properly. (If utilizing ramekins as an alternative of a mug, merely mix all elements in a cereal sized bowl, then easy the batter into the ready dishes.)
Now stir within the milk, elective oil or almond butter, vanilla extract, and pureed carrots till simply evenly combined.
Microwave on excessive energy till mushy and fluffy. Time will differ by wattage of your machine, and mine takes round two minutes whole. Alternatively, bake in an oven protected dish for fifteen minutes or till totally cooked within the middle.
Take pleasure in straight from the mug. Or let the carrot mug cake cool earlier than going across the sides with a knife to pop the cake out onto a plate.
If you wish to make a cute double layer cake, fastidiously slice via the center and frost every layer. Garnish with shredded carrot, diced pecans or walnuts, and raisins as you would like.

Frosting the mini carrot cake

The recipe tastes wonderful topped with Coconut Butter or Coconut Whipped Cream.

Or I prefer to make a primary cream cheese frosting recipe by whipping 2 ounces cream cheese with 1 ounce butter, 1/2 cup powdered sugar or monk fruit, 1/4 teaspoon pure vanilla extract, and some drops milk of selection if wanted. (Use plant based mostly cream cheese and butter for a vegan cream cheese frosting.)

That is merely a small batch of the frosting I exploit on my Carrot Cake Bars.

Carrot cake and frosting are meant for one another. However it needn’t be cream cheese! You need to use almond butter, cashew butter, vanilla yogurt, or a dusting of powdered sugar if most popular.

1. Grease a small mug or two small ramekins properly.
2. If baking within the oven as an alternative of a microwave mug cake, preheat the oven to to 350° Fahrenheit (176° Celsius).
3. Stir dry elements in a cereal bowl or instantly within the mug. Then stir in moist elements till evenly combined.
4. Microwave on excessive till mushy and fluffy. Time will differ based mostly on wattage. Mine takes round 2 minutes. Or bake in an oven protected dish for quarter-hour or till cooked via the middle.
5. Take pleasure in scorching out of the mug, or permit the cake to chill earlier than going across the sides with a knife and popping onto a plate.
6. For a enjoyable double layer carrot cake in a mug, slice via the center and frost with cream cheese frosting (recipe included above). Garnish with shredded carrots, chopped walnuts, and raisins if desired.