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Freezer-friendly breakfast sandwiches would possibly simply be my favourite method to make busy mornings simpler. Do-it-yourself hen patties and baked eggs reheat superbly—and truly hold you full till lunchtime. I at all times hold a batch tucked away within the freezer.

I’ve by no means been somebody who switches up breakfast too usually. Rising up, it was frozen waffles toasted with plenty of butter (love), sesame bagels with cream cheese from Einstein’s, or on the weekends, my dad’s cinnamon toast. Typically he’d make chocolate chip pancakes too.
We by no means actually did issues like Pop-Tarts, and eggs weren’t a part of breakfast—it was at all times extra carb and butter heavy. And to be sincere, I didn’t hate it.
However I don’t suppose I ever had an egg and sausage breakfast sandwich till I began making my very own. I usually noticed folks ordering them at brunch or grabbing them from the freezer part.
I used to be curious why everybody beloved them. I imply, I really like the concept of a freezer-friendly breakfast full of protein, however do they actually style good?
A couple of months in the past, I lastly determined to strive making my very own. Since January, I’ve been making these often, stocking the freezer for simple, grab-and-go breakfasts (and even lunches).
I feel I’ve actually perfected the recipe—the flavors, the prep, all of it. And now that we’re heading into summer time, it seems like the right time to share these. Much less time cooking within the kitchen is at all times a win when the climate will get heat.

These are the small print
The Ingredient Record
- eggs
- salted butter
- entire milk
- spinach
Hen Patties
- floor hen
- poblano or bell peppers
- smoked paprika
- chili powder
- onion powder
- garlic powder
For Serving
- salted butter
- english muffins
- cheddar or pepper jack cheese
Instruments Wanted
I exploit a Pyrex pan to bake the eggs and a skillet for the patties. When you’ve got a toaster (I simply acquired this cute Smeg and adore it!), it’s a good way to toast the English muffins. Aside from that, you simply want the fundamentals: a sheet pan, a very good chef’s knife, and a reducing board.
Oh, and a spherical cookie cutter for the eggs. However you can too simply minimize the eggs into squares—that works completely tremendous too!

These are the Steps
Step 1: The prep
Begin by preheating your oven and prepping your baking dish. I like to present mine a extremely good buttering so nothing sticks and the eggs get these barely golden edges.
Step 2: Make the eggs
For the eggs, whisk all the pieces collectively in a bowl till easy. I at all times add a very good pinch of salt and pepper right here—don’t skip it, it makes a distinction. Stir within the spinach, then pour all the pieces into your baking dish. Bake simply till the eggs are set—you don’t need to overcook them since they’ll be reheated later. Allow them to cool barely, then minimize into rounds. When you don’t have a cutter, use the rim of a glass. Or simply go along with squares—it’s simpler and tastes the identical.
Step 3: Make the patties
Whereas the eggs are baking, combine up your hen patties. Add all the pieces to a bowl and use your palms to convey it collectively. It’s a little bit messy, however it’s the easiest way to evenly combine the spices. Divide the combination and form into patties—nothing fancy, simply hold them about the identical dimension so that they cook dinner evenly.
Step 4: Prepare dinner the patties
Prepare dinner the patties in a skillet till properly browned and cooked by. I like to go away them undisturbed for a bit so that you get that golden crust earlier than flipping. Work in batches if wanted, then switch to a plate.
Step 5: Assemble
Now for the enjoyable half—meeting. Calmly butter the English muffins (that is key for taste). Layer on an egg spherical, then a hen patty, and prime with cheese. End with the highest half of the muffin.
Step 6: Freeze
As soon as they’re assembled, wrap them up so that they’re able to seize and go. I at all times stash a number of within the fridge for the following couple of days and freeze the remaining. They reheat so properly and have significantly saved me on busy mornings—and even fast lunches once I don’t really feel like cooking.
A few issues value mentioning
Don’t toss the egg scraps after reducing out the rounds—save them for breakfast tacos or simply snack on them when you meal prep. If the eggs end baking earlier than the hen patties are prepared, merely cowl the baking dish with foil and wait to chop the rounds till all the pieces is able to assemble. Just a little flexibility goes a great distance with meal prep, and these sandwiches are supposed to make your week simpler.
When you’ve got time, letting them thaw earlier than reheating offers you the perfect texture. But when not, straight from the freezer works simply tremendous.
Reheating
For finest outcomes, heat within the oven at 350°F till heated by. For a faster choice, microwave for 1–2 minutes, then end in a skillet or toaster oven to crisp up the muffin.
Searching for different breakfast sandwiches? Listed below are some favorites:
Breakfast Quesadilla with Smooth Scrambled Eggs and Avocado Salsa
Breakfast Grilled Cheese with Smooth Scrambled Eggs and Pesto
Lastly, should you make these Hen And Egg Freezer Breakfast Sandwiches, you should definitely depart a remark and/or give this recipe a score! Above all, I really like listening to from you guys and at all times do my finest to reply to each remark. And naturally, should you do make this recipe, don’t neglect to tag me on Instagram! Trying by the photographs of recipes you all have made is my favourite!
Hen And Egg Freezer Breakfast Sandwiches
Stop your display from going darkish
Servings: 6 sandwiches
Energy Per Serving: 422 kcal
Dietary data is barely an estimate. The accuracy of the dietary data for any recipe on this web site is just not assured.
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1. Preheat the oven to 325°F. Grease a 9 x 13-inch baking dish with butter.2. To make the eggs. In a medium bowl, whisk collectively the eggs, milk, and a pinch every of salt and black pepper. Stir within the spinach. Pour the eggs into the ready baking dish. Bake for 15 to 18 minutes, till set. Take away from the oven, let cool. Use a 3 1/2-inch cookie cutter or the rim of a ingesting glass to chop the eggs into six rounds. 4. In the meantime, make the hen patties. In a medium bowl, mix the hen, peppers, paprika, chili powder, onion powder, garlic powder, salt, and black pepper. Use your palms to combine, then divide into 6 balls and flatten into patties. 5. Add a number of patties to the pan. Prepare dinner undisturbed till cooked by, 3 to five minutes per aspect. Switch to a plate and repeat with the remaining patties. 6. To assemble the person sandwiches, unfold the insides of the English muffins with butter. Layer the underside of every with an egg spherical, adopted by a hen patty. Add a slice of cheese and end with the muffin prime. 7. Wrap the sandwiches in aluminum foil. Retailer refrigerated for as much as 4 days or within the freezer in an hermetic container for as much as 3 months. To warmth from the fridge, take away the foil and microwave for about 2 minutes or bake within the oven at 350°F for about 10 minutes. To warmth from frozen, if potential, thaw in a single day within the fridge, bake within the foil at 350°F for about half-hour.
This submit was initially revealed on April 8, 2026


