jal jeera or jaljira and jaljeera powder recipe – refreshing ayurvedic power drink, summer time drinks of india.

jal jeera, ayurvedic power drink

On a scorching summer time day, all you want is a tall glass of chilled jal jeera. Jal jeera or jaljira is a refreshing, conventional Indian summer time drink with well being advantages. Jaljira not solely quenches your thirst but in addition will increase your urge for food and aids in digestion. Jal jeera actually interprets to ‘cumin water’ however there may be extra to this drink than simply roasted cumin seeds. In keeping with Ayurveda, substances like cumin and tamarind assist in digestion and cumin seeds are identified to steadiness all of the three doshas: vata, pita, kapha. This refreshing ayurvedic power drink has herbs and spices that go into its making which have a cooling impact on the physique and revive one’s urge for food.

This spiced minty summer time cooler is served as an appetizer drink as a part of a North Indian type thali (lunch). In the course of the summer time months, its a typical sight to seek out road distributors promoting jaljeera in earthen pots (matka) which assist to maintain it cool. The distinctive taste of this summer time drink is the jaljeera powder the place spices like roasted cumin, black peppercorns, cloves, black cardamom and black salt are floor to a tremendous powder and added to a paste of recent mint and coriander leaves. Contemporary mint and coriander leaves impart a refreshing perfume and taste. Historically, tamarind is used to make jaljira however one can use lemon juice too. Unsweetened boondi (made with chickpea flour) makes for an attractive and engaging garnish.

With summmer upon us, do inventory on jaljeera powder and make jal jeera, one the finest summer time drinks of India.

Comply with the directions beneath to learn to make jaljeera drink with selfmade jaljeera powder