Simple Honey Dijon Glazed Rooster Breasts. One other of the preferred hen recipes ever on Rock Recipes, it’s very straightforward and really scrumptious with a scrumptious candy and savoury sticky glaze.
Glazed Honey Dijon Rooster Breasts
Initially printed June 2013
This honey dijon hen borrows from the success of our very fashionable Honey Soy Rooster Breasts, which has been pinned on Pinterest over 100,000 occasions. I made a decision to experiment with one other flavour variation of the identical recipe and boy was this model of glazed honey dijon hen ever scrumptious!
The marinade saved the hen breast so moist and tender. The easy marinade, which then does double obligation because the brushed-on glaze, is kind of frivolously flavoured and doesn’t overwhelm the pure flavour of the hen.
We served it with a BLT Salad and the household simply beloved it. That is one other recipe positive to make it into common rotation in our dinner menu planning for positive.
The identical marinade may also be used efficiently on a number of the greatest hen wings you’ll be able to think about. We serve these recurrently when buddies come over within the night  for sips and nibbles.
The one modification can be the cooking time for the smaller wing items. Simply ensure they hare totally cooked and have nice color on the surface. Wings are fairly forgiving if they’re slightly overcooked, they may nonetheless be scrumptious.
Want extra hen recipes?
You may also like to take a look at this assortment of our Finest Boneless Rooster Breast Recipes.
Like this Honey Dijon Rooster Breasts recipe?
You’ll discover lots of of different nice concepts in our Fast & Simple Dinners Class and much more in our Rooster Recipes Class.
Glazed Honey Dijon Rooster Breasts
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Prep Time:
10 minutes
Cook dinner Time:
1 hour
Whole Time:
1 hour 10 minutes
Simple Honey Dijon Glazed Rooster Breasts – One other of the preferred hen recipes ever on Rock Recipes, it’s very straightforward and really scrumptious with a scrumptious candy and savory sticky glaze.
Components
- 4 massive hen breasts, (not boneless, skinless)
- ⅓ cup plus a further ¼ cup honey
- ½ tsp freshly floor black pepper
- 3 cloves minced garlic
- ¼ cup dijon mustard
- 3 tbsp lemon juice
- 1 tbsp mild soy sauce
Directions
- Stir collectively â…“ cup honey with the pepper, garlic, dijon mustard, lemon juice and soy sauce.
- Pour over the hen breasts in a big Ziploc bag and marinate within the fridge for at the least a few hours.
- Place the marinaded hen breasts on an aluminum foil lined cookie sheet and bake at 375 levels F, uncovered, for about 45 minutes or till the hen is totally cooked. I exploit a meat thermometer to verify the interior temperature is between 170 and 180 levels F.
- Don’t throw out the marinade, as an alternative the extra ¼ cup of honey to it and whereas the hen is cooking, simmer the marinade over low warmth and brush it repeatedly on the hen in in regards to the final half hour of cooking time; about each 10 minutes because it cooks.
Diet Info
Yield
4
Serving Measurement
1 g
Quantity Per Serving
Energy 363Whole Fats 7gSaturated Fats 2gTrans Fats 0gUnsaturated Fats 4gLdl cholesterol 145mgSodium 807mgCarbohydrates 20gFiber 1gSugar 18gProtein 54g
The dietary data supplied is robotically calculated by third occasion software program and is supposed as a suggestion solely. Precise accuracy will not be assured. For recipes the place all substances might not be used totally, akin to these with coatings on meats, or with sauces or dressings for instance, calorie & dietary values per serving will doubtless be considerably decrease than indicated.
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