My Gradual Cooked SUMMER Beef Casserole is a lighter casserole with crunchy veg and parmesan. Solely 10 minutes of hands-on time, then the remainder of the time is within the oven or the gradual cooker.
I like to serve it with couscous and some slices of freshly chopped crimson onion. A scrumptious straightforward casserole you possibly can get pleasure from within the Summer time months too!
Anytime I resolve to make a beef stew after the month of March you possibly can assure that by the point I set it on the desk the solar shall be blazing outdoors. The birds shall be singing, neighbours shall be mowing their lawns, and Chris shall be both trying pointedly on the barbecue, or rolling his eyeballs at me.
Similar to the times you truly keep in mind to take your new sun shades out and it rains all day.
This warming, comforting beef casserole = the peace of mind of sunshine.
However I actually actually like casseroles!
I’d fortunately eat a stodgy meat-potato-saucy casserole any time of the yr, however I suppose it’s a bit ridiculous when everyone else is consuming beautiful mild salads and stir frys.
So I made a decision to de-winter my favorite beef casserole!
The addition of a little bit garlic, plus some crunchy veg and a sprinkling of parmesan makes SUCH a distinction.
What do we want?
- Beef chunks – extra in regards to the reduce of beef in beneath
- Flour, salt and pepper to coat and season the meat
- Guinness (or different ale – see swaps additional down) and beef inventory for a stunning wealthy flavour
- Bell peppers and courgette (zucchini) – these shall be flippantly cooked for a contemporary chew
- Parmesan, parsley and crimson onion for a stunning mild topping. I’m additionally serving it with couscous.
Find out how to make this Summer time Beef Stew
- Coat the meat within the flour, salt and pepper, then brown in a big casserole pan (<-affiliate hyperlink) with a little bit oil.
- Add garlic, Guinness and inventory. Carry to the boil, then cook dinner within the oven for 3 hours (see recipe card for gradual cooker directions if most popular).
- After 3 hours add in chopped peppers and courgette (zucchini), then place the lid on and cook dinner for an additional 5 minutes to simply flippantly cook dinner the veg.
- Spoon into bowls and sprinkle on parmesan, parsley and crimson onion slices.
Watch the way to make it
I wish to serve this stew with heat couscous. I take advantage of both plain couscous cooked in a little bit inventory, or a spicy flavoured couscous.
Delish!
Sure, when you’ve introduced the casserole to the boil in step 3, switch the contents to your gradual cooker and cook dinner on excessive for 5-6 hours or low for 7-8 hours. That is the crockpot (<– affiliate hyperlink) I take advantage of. It has a searing perform, so you possibly can cook dinner all of it within the gradual cooker with out having to make use of a pan in any respect. Add the peppers and courgette for the final 20 minutes of cooking (the warmth is much more delicate in a gradual cooker, so that they’ll take a little bit longer to heat by means of.
Sure, you possibly can substitute the Guinness with one other stout or sturdy ale. If you wish to make it with out alcohol simply substitute the identical quantity of Guinness with beef inventory plus a tablespoon of Worcestershire sauce. This replaces the tiny quantity of tang that you simply’d get from the Guinness. It mellows because it cooks, so don’t fear about it being too acidic.
Serve with pasta, child new potatoes, quinoa or bulgar wheat for a light-weight aspect dish. A beautiful herby tabbouleh would additionally go brilliantly for a contemporary summer season flavour..
Extra Gradual Cooked Recipe Concepts
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Preheat the oven to 160C/325F (fan).
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Warmth the oil on a medium-high warmth in a Dutch oven or different heavy-based pan.
2 tbsp olive oil
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Place the meat in a bowl or bag and add the flour, salt, and pepper. Toss collectively to coat, then add the meat to the pan. Brown the meat throughout (ought to take about 6-8 minutes).
600 g (1.3 lbs) braising beef chopped into chunks, 2 tbsp plain (all-purpose) flour, 1/2 tsp salt, 1/2 tsp pepper
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Add the garlic, stir and cook dinner for one minute, then add the Guinness and inventory.
2 cloves garlic, 330 ml (11 oz) Guinness or different ale, 360 ml (1 1/2 cups) beef inventory
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Carry to the boil, stir and place a lid on the pan. Place within the oven and cook dinner for 3 hours (verify each hour and high up with a splash of water if it is beginning to look a little bit dry).
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After 3 hours add within the in chopped peppers and courgette. Place the lid on and place again within the oven for five minutes. This could make sure the veg stays crunchy however is warmed by means of.
1 crimson bell pepper, 1 inexperienced bell pepper, 1 small courgette/zucchini
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Take out of the oven and, sprinkle on the parmesan, parsley, and crimson onion slices, then serve with heat couscous.
3 tbsp grated parmesan cheese, freshly chopped parsley, 1/4 crimson onion, cooked couscous
Need to change the variety of servings?
You may double or triple the recipe utilizing the identical ratio of substances.
I wouldn’t counsel lowering the portions because the meat would dry out when cooking for the 3-hour interval (and it wouldn’t be fall-apart in case you cooked it for much less time). This recipe does freeze properly although (see directions beneath), so you might make it up and freeze some for later.
Can I make it forward?
Sure, make the casserole, however don’t add the peppers and courgette, then cool, cowl and refrigerate.
Reheat in a lidded dish within the oven at 160C/320F for 35-45 minutes till piping sizzling all through. Add the peppers and courgette for the final 5 minutes of cooking. Stir a couple of times while reheating to make sure it heats evenly.
You may reheat on the hob in case you want, though you will have to watch out when stirring so that you don’t break down the tender chunks of beef an excessive amount of. Reheat over a low-medium warmth, stirring usually till piping sizzling all through – which ought to take 10-Quarter-hour (including these chunks of peppers and courgette for the ultimate 5 minutes).
Can I freeze this beef casserole?
Sure, make the casserole, however don’t add the peppers and courgette. Cool, cowl and freeze the casserole, then defrost in a single day within the fridge. Reheat as per the ‘Can I make it forward?’ directions above.
Finest reduce of beef for Beef Casserole:
Use both braising steak (chuck steak) or silverside. My choice is braising steak for higher flavour.
- Chuck steak (braising steak) – comes from the forequarter- Consisting of elements of the neck, shoulder blade, and higher arm.
- It’s a troublesome however very flavorful reduce of meat. It has a variety of connective tissue, which wants lengthy gradual cooking to interrupt down and develop into tender. Reduce into bite-size chunks, or you need to use greater chunks and shred the meat into strips.
- Silverside (backside spherical) – comes from the hindquarter – simply above the again leg
- It’s a leaner, cheap reduce of meat with little marbling. The shortage of fats means it doesn’t have as a lot flavour as chuck steak, so ensure you use good high quality inventory (in addition to the Guinness) to cook dinner it in. It’s good for gradual cooking, however should be cooked with moisture/liquid so doesn’t dry out and develop into robust.
Dietary data is per serving, with out the serving suggestion of couscous.
Energy: 305kcal | Carbohydrates: 11g | Protein: 30g | Fats: 13g | Saturated Fats: 3g | Ldl cholesterol: 50mg | Sodium: 487mg | Potassium: 814mg | Fiber: 1g | Sugar: 2g | Vitamin A: 1315IU | Vitamin C: 79.6mg | Calcium: 82mg | Iron: 3.6mg
Vitamin data is robotically calculated, so ought to solely be used as an approximation.
This put up was first printed in June 2016. Up to date in June 2020 with new photographs and ideas. Up to date in July 2024 with a substitute video and for housekeeping causes.
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A few of the hyperlinks on this put up could also be affiliate hyperlinks – which suggests in case you purchase the product I get a small fee (at no additional value to you). In case you do purchase, then thanks! That’s what helps us to maintain Kitchen Sanctuary working. The dietary data offered is approximate and may differ relying on a number of elements. For extra data please see our Phrases & Situations.
