Fast Abstract
These Roasted Cauliflower Avenue Corn Tacos are a recent, flavorful vegetarian dinner that everybody will love. Roasted cauliflower and crispy chickpeas are seasoned with heat spices and tucked into corn tortillas with creamy Mexican avenue corn, crunchy cabbage, avocado, and loads of recent lime. They’re simple sufficient for a weeknight meal however spectacular sufficient for entertaining, making them probably the greatest vegetarian taco recipes for taco evening, Meatless Monday, or summer time dinners.

Pin this now to seek out it later
Roasted Cauliflower Avenue Corn Tacos Are My Favourite Summer season Dinner
My Roasted Cauliflower Chickpea Tacos have been a reader favourite for years, so I made a decision to present them a recent summer time makeover. The unique recipe has all the smoky, roasted flavors we love, however this model takes issues up a notch with candy summer time corn, creamy avenue corn topping, recent lime, and loads of herbs.
Roasted cauliflower is one among my favourite vegetarian taco fillings as a result of it’s hearty, flavorful, and completely satisfying. Pair it with crispy chickpeas and you’ve got a protein-packed filling that’s substantial sufficient for even the largest appetites. However what actually makes these tacos particular is the road corn topping. Candy charred corn will get tossed with cotija cheese, lime juice, cilantro, and a creamy dressing that brings each chunk to life.
These tacos are made for summer time. They’re excellent for Taco Tuesday, simple weeknight dinners, yard gatherings, and informal entertaining. I really like serving them family-style so everybody can construct their very own tacos with all the toppings.
Should you’re already a fan of my unique Roasted Cauliflower Chickpea Tacos, I believe you’re going to like this seasonal twist. They’re the final word summer time taco.
Components (with Useful Notes)


For the Roasted Cauliflower and Chickpeas
- Cauliflower: Reduce into small, bite-sized florets so that they roast evenly and match properly contained in the tortillas.
- Chickpeas: Add protein, fiber, and a satisfying crispy texture after roasting.
- Avocado oil: Helps the greens caramelize and crisp up within the oven.
- Chili powder: Provides heat and traditional taco taste.
- Floor cumin: Offers earthy depth.
- Kosher salt: Enhances all the flavors.
- Smoked paprika: Provides refined smokiness.
- Garlic powder: A straightforward option to enhance savory taste.
For the Avenue Corn Topping
- Recent candy corn: Recent corn provides the most effective taste and char. Should you can’t discover good candy corn, you should utilize frozen corn. I like Dealer Joe’s roasted corn.
- Plain Greek yogurt: Creates a creamy dressing whereas preserving issues mild.
- Mayonnaise: Provides richness and helps mimic conventional avenue corn taste.
- Garlic: Recent garlic provides the combination daring taste.
- Recent lime juice: Brightens every little thing up.
- Chili powder, smoked paprika, and cumin: Add heat and depth.
- Inexperienced onions: Deliver a gentle onion taste.
- Cilantro: Provides freshness.
- Cotija cheese: Salty and crumbly, the right of entirety.
- Jalapeño: Provides a bit warmth. Modify to your desire.
- Salt and pepper: Season to style.
For Serving
- Corn tortillas: Heat earlier than serving so that they’re smooth and pliable. Flour tortillas will even work.
- Shredded cabbage: Provides crunch and freshness.
- Avocado: So creamy! Or high with recent guacamole.
- Recent cilantro: For garnish and additional taste.
- Cotija cheese: Slightly further on high is at all times a good suggestion.
- Lime wedges: Important for squeezing over the tacos earlier than consuming.
Ideas for Making the Finest Roasted Cauliflower Avenue Corn Tacos
- Give the cauliflower room to roast. Unfold the cauliflower and chickpeas out in a good layer on the baking sheet. In the event that they’re crowded, they’ll steam as an alternative of getting these scrumptious caramelized edges.
- Dry the chickpeas nicely. A fast pat with a kitchen towel earlier than seasoning helps them crisp up fantastically within the oven.
- Don’t be afraid of a bit char. The corn develops its greatest taste when it will get flippantly blackened in spots. These smoky, candy kernels are what make the road corn topping so irresistible.
- Style and alter the road corn combination. Relying on the sweetness of your corn and the tartness of your lime, you might have considered trying an additional squeeze of lime juice or pinch of salt.
- Heat your tortillas. This straightforward step makes an enormous distinction. Heat tortillas are softer, extra flavorful, and fewer prone to crack whenever you fill them.
- Arrange a taco bar. Should you’re serving household or mates, put all the toppings in separate bowls and let everybody construct their very own tacos. It’s simple, enjoyable, and at all times a success.
- Serve immediately. The distinction between the nice and cozy roasted cauliflower, creamy avenue corn, crunchy cabbage, and funky avocado is what makes these tacos so good.
Easy methods to Retailer & Reheat
- Roasted cauliflower and chickpeas: Retailer in an hermetic container within the fridge for as much as 4 days. Reheat within the oven or air fryer to carry again crispiness.
- Avenue corn combination: Retailer individually within the fridge for as much as 3 days. Stir earlier than utilizing.
- Toppings (avocado, cabbage, cilantro): Finest prepped recent, however cabbage might be shredded forward of time and saved within the fridge.
- Tortillas: Retailer at room temperature and heat simply earlier than serving.


Roasted Cauliflower Avenue Corn Tacos
Roasted Cauliflower Avenue Corn Tacos are filled with crispy roasted cauliflower, seasoned chickpeas, creamy avenue corn, avocado, cabbage, and cotija cheese. These simple vegetarian tacos are recent, flavorful, and ideal for taco evening.
For the tacos:
- 1 medium head cauliflower, minimize into chunk measurement florets
- 1 (15 oz) can chickpeas, rinsed and drained
- 2 tablespoons avocado oil
- 2 teaspoons chili powder
- 1 teaspoon floor cumin
- 1 teaspoon kosher salt
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon garlic powder
For the road corn:
- 2 ears recent candy corn, husked
- 1 tablespoons plain Greek yogurt
- 1 tablespoon mayonnaise
- 1 cloves garlic, minced
- 1 tablespoons recent lime juice
- 1/4 teaspoon chili powder
- 1/4 teaspoon smoked paprika
- 1/4 teaspoon floor cumin
- 2 inexperienced onions, sliced
- 1/4 cup chopped cilantro
- 1/4 cup cotija cheese
- 1/2 jalapeño, seeded and minced
- Kosher salt and black pepper, to style
For serving:
- 8 corn tortillas
- Finely shredded cabbage
- Sliced avocado
- Cilantro
- Cotija cheese
- Lime wedges
-
Prep the Oven and Pan: Preheat the oven to 400 levels F. Line a big baking sheet with parchment paper for straightforward cleanup.
-
Season the Cauliflower and Chickpeas: Place the cauliflower florets and chickpeas on the ready baking sheet. Drizzle with the avocado oil and toss till nicely coated. In a small bowl, stir collectively the chili powder, cumin, salt, smoked paprika, and garlic powder. Sprinkle the seasoning combination over the cauliflower and chickpeas and toss till evenly coated.
-
Roast Till Crispy and Tender: Unfold the cauliflower and chickpeas into a good layer. Roast for 25 to half-hour, stirring midway by means of, till the cauliflower is tender and caramelized and the chickpeas are barely crispy.
-
Char the Corn: Whereas the cauliflower is roasting, put together the corn combination. Warmth a grill pan or skillet over medium-high warmth. Add the corn and prepare dinner, turning sometimes, till flippantly charred on all sides. Let cool barely, then minimize the kernels off the cob.
-
Make the Avenue Corn Combination: In a medium bowl, mix the Greek yogurt, mayonnaise, garlic, lime juice, chili powder, smoked paprika, cumin, inexperienced onions, cilantro, cotija cheese, and jalapeño. Stir within the grilled corn kernels and season with salt and black pepper to style.
-
Heat the Tortillas: Heat the tortillas in a dry skillet, immediately over a fuel flame, or wrapped in foil within the oven till smooth and pliable.
-
Assemble the Tacos: Fill every tortilla with the roasted cauliflower and chickpeas. Prime with cabbage, the road corn combination, sliced avocado, cilantro, and a squeeze of recent lime juice. Serve instantly.
- Don’t overcrowd the pan—unfold cauliflower and chickpeas out so that they roast as an alternative of steam.
- Pat chickpeas dry earlier than roasting for further crispiness.
- Recent corn is greatest, however frozen corn works if thawed and nicely dried earlier than charring.
- Heat tortillas earlier than assembling so that they keep smooth and don’t crack.
- Make it vegan with plant-based mayo, yogurt, and by skipping the cotija.
- Prep parts forward if wanted, however assemble tacos proper earlier than serving for greatest texture.
- Storage: Retailer parts individually within the fridge for as much as 3–4 days; reheat cauliflower and chickpeas earlier than assembling.
Energy: 337kcal, Carbohydrates: 56g, Protein: 15g, Fats: 11g, Saturated Fats: 3g, Polyunsaturated Fats: 5g, Monounsaturated Fats: 7g, Ldl cholesterol: 10mg, Sodium: 901mg, Potassium: 893mg, Fiber: 11g, Sugar: 7g, Vitamin A: 817IU, Vitamin C: 77mg, Calcium: 181mg, Iron: 4mg
Have you ever tried this recipe?
Depart a remark beneath and share a photograph on Instagram. Tag @twopeasandpod and hashtag it with #twopeasandtheirpod


Taco Variations
- Make it vegan: Use plant-based mayo and yogurt, and skip the cotija or use a vegan cheese various.
- Add extra protein: Swap chickpeas for black beans or add each. You possibly can even add rooster in case you don’t want the tacos to be vegetarian.
- Flip up the warmth: Add further jalapeño, cayenne, or a drizzle of scorching sauce.
- Change the veggies: Add roasted candy potatoes, bell peppers, or zucchini to the cauliflower.
- Make it a bowl: Skip tortillas and serve over rice, quinoa, or shredded lettuce.
- Use frozen corn: Char in a skillet for the road corn combination.
What to Serve on the Facet
These tacos are satisfying on their very own, however in case you’re serving them for a celebration or Taco Tuesday, listed below are a couple of of my favourite pairings:
Extra Tasty Taco Recipes

