Friday, July 10, 2026
HomeCookingLemon Pepper Baked Tilapia (with Butter Garlic Sauce)

Lemon Pepper Baked Tilapia (with Butter Garlic Sauce)


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This Lemon Pepper Baked Tilapia options tender, flaky fish baked in a buttery lemon garlic sauce with lemon pepper seasoning, paprika, and recent parsley. Simple, wholesome, low-carb, high-protein, and prepared in simply 20 minutes. 

Lemon Pepper Baked Tilapia (with Butter Garlic Sauce)

Simple Baked Tilapia (Prepared in 20 Minutes)

In case you’ve been overlooking tilapia since you assume it is bland, this recipe will change your thoughts.

Lemon Pepper Baked Tilapia is certainly one of my favourite methods to rework an inexpensive, delicate fish right into a flavorful dinner. I season the fillets with lemon pepper and paprika, then bake them in a buttery lemon garlic sauce till completely flaky and tender. It is a quick, foolproof, 20-minute, one-pan recipe that requires little or no cleanup – superb for busy weeknights!

Serve it with roasted greens, cilantro-lime rice, risotto, mashed potatoes, or a recent salad.

For easier seafood dinners, strive my Salmon with Dill Sauce, Sheet Pan Maple Salmon and Asparagus, Greek Shrimp with Lemon Rice, and Garlic Lemon Butter Trout.

A plate with a seasoned, baked tilapia fillet on a bed of quinoa, garnished with herbs. Grilled asparagus and lemon wedges are arranged on the side.
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