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Lithuanian Chilly Beet Soup (Šaltibarščiai)


Lithuanian Chilly Beet Soup (often called Šaltibarščiai) with kefir (or Yogurt), roasted beets, recent cucumber, boiled eggs, dill and chives. Simple, fast and filling chilly soup for a sizzling summer season day.

Lithuanian Cold Beet Soup (Šaltibarščiai)

Right now I’m sharing with you my model the beautiful Lithuanian Chilly Beet Soup (additionally known as Šaltibarščiai). This soup is fairly much like the Bulgarian Chilly cucumber soup, known as Tarator with a couple of noticeable variations. The primary star of the Lithuanian chilly soup is the mixture of kefir (a fermented milk drink much like yogurt) and beets (typically even pickled beets are used). Enhanced by plenty of different elements, this chilly soup wins the value for greatest chilly (fast) summer season soup in my family.

TRADITIONAL VERSION of this soup typically requires potatoes on the facet, which is rarely a nasty thought. Additionally they means beetroot is cooked (or typically its simply grated) is one other variation that depends upon private preferences and area of preparation. Personally, I like my beets air fried as a result of it’s a fast hands-free and not-so-hot option to make them throughout summer season months. Nonetheless, roasted or boiled, even pickled beets are good too.

Substances and Substitutions

  1. Beets – boiled, roasted or pickled beets work nicely right here. Even sautéed beet leaves will improve the style of the soup. Want beets when they’re roasted within the oven or air fried, subsequently that is the model I’ll be sharing under right this moment
  2. Kefir yogurt – or plain Greek Yogurt as substitute work splendidly nicely
  3. Recent cucumber – all the time a good selection, nonetheless pickled may also work, particularly mixed with pickled beets
  4. Dill– I like to recommend utilizing recent dill for deeper taste
  5. Boiled eggs – peeled and sliced or chopped
  6. Salt to style for beets
  7. Chives – for garnish, or spring onions, finely minced
  8. Vegetable oil for air frying/roasting the beets

The way to cook dinner Lithuanian Chilly Beet Soup?

1st: Boil the eggs, roast/air fry chopped beets with some oil, salt and dill.

2nd: Chop eggs, mix with roasted beets, kefir yogurt and all different elements. Combine nicely and serve garnished with some chopped boiled eggs and chives.

What to serve with Lithuanian chilly beets soup?

An ideal addition to this chilly beets soup appears a refreshing salad or a fast facet meal with veggies (particularly on a sizzling summer season day).

Lithuanian Cold Beet Soup (Šaltibarščiai)
Lithuanian Cold Beet Soup (Šaltibarščiai)

Lithuanian Chilly Beet Soup

The European Dish

Lithuanian Chilly Beet Soup (often called Šaltibarščiai) with kefir (or Yogurt), roasted beets, recent cucumber, boiled eggs, dill and chives. Simple, fast and filling chilly soup for any sizzling day.

Prep Time 10 minutes

Cook dinner Time 19 minutes

Whole Time 29 minutes

Course Lunch, Foremost Course

Delicacies European, Lithuanian

  • 500 g recent beetroot, chopped and air fried/roasted
  • 2 tbsp. dill, recent/dried
  • 2 tbsp. vegetable oil, or olive oil
  • 500 ml kefir Yogurt, or Plain Greek Yogurt
  • 3 eggs, laborious boiled
  • 1 small cucumbers, chopped
  • 2 tbsp. chives
  • salt to style

Roast/Air Fry Beets

  • Peel pores and skin off beets, chop in small items. Combine with oil, pinch of salt and 1 tbsp. of dill. Air fry/roast within the oven/ on baking paper till cooked, however barely crispy -approx. 15- 20 minutes in my air fryer.

Chilly Soup

  • Chop cucumber and mix with kefir in a big bowl. Add 2 chopped boiled eggs, roasted beets, remainder of the dill and salt. Serve in a bowl with some chives and chopped (final) egg non high.

Key phrase beets, chilly soup, vegetarian

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