Oven Fried Hen Wings with Honey Molasses Barbecue Sauce. These superbly seasoned oven fried rooster wings are so crispy with out ever having been close to an oil stuffed skillet or deep fryer.
Oven Fried Hen Wings with Honey Molasses Barbecue Sauce.
Initially posted Jan 2014
With the Tremendous Bowl developing, these fashionable oven fried rooster wings are virtually a certainty on lots of our followers sport day menus.
Right here’s my newest model of crispy baked wings. They might save a number of fats energy however are extra handy to serve on the day too.
I usually make these a few hours forward of time and easily heat them on a wire rack. The rack goes over a cookie sheet at about 375 levels F for 10 minutes or so when it’s time to serve.
Contemporary rooster wings will all the time be juicier than frozen however both can work on this recipe.
The BBQ sauce for these oven fried rooster wings
I typically discover molasses based mostly BBQ sauces to be slightly too strongly flavoured. So this recipe makes use of honey as properly. That’s to keep up the sweetness of the sauce whereas mellowing the flavour or the molasses.
“Mild” or “fancy” molasses is the one to make use of within the BBQ sauce.
The molasses on this recipe must also be labelled “gentle” or “fancy”. Many individuals discover that darker molasses like blackstrap molasses is just too intensely flavoured for this objective.
Oven Baked Wings with Honey Molasses Barbecue Sauce
In case you are an enormous fan of nice rooster wing recipes, like me, make sure to take a look at this scrumptious assortment of 20 Implausible Hen Wing Recipes.
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Oven Baked Wings with Honey Molasses Barbecue Sauce
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Prep Time:
20 minutes
Prepare dinner Time:
1 hour
Complete Time:
1 hour 20 minutes
Oven Fried Hen Wings with Honey Molasses Barbecue Sauce – These superbly seasoned oven fried rooster wings are so crispy with out ever having been close to an oil stuffed skillet or deep fryer.
Components
- 3 kilos rooster wings
- 2 eggs
- 4 tbsp milk
For the dredge
- 2 cups flour
- 1 teaspoon freshly grated nutmeg
- ½ tsp cayenne pepper
- 2 tsp salt
- 1 tsp freshly floor black pepper
- 1 tbsp dry oregano
- 1 tsp dry thyme
- 1 tbsp powdered ginger
- 1 tsp garlic powder
For the Honey Molasses Barbeque Sauce
- 2 cloves finely minced garlic
- 1¾ cups plain tomato sauce
- 4 tbsp apple cider vinegar
- ⅓ cup fancy molasses
- ½ cup honey
- 1 tsp floor ginger
- 1 tsp chipotle powder
- 1 tbsp floor fennel seed
- 1 tsp freshly floor black pepper
- 1 tablespoon floor dry oregano
- ½ tsp kosher salt
Directions
- Wash the rooster wings and pat dry with paper towels. Journey the information off and minimize into the wings into 2 items.
- Whisk collectively the eggs and milk and put aside.
- Mix collectively the entire substances included within the dredge combination. To verify they’re properly blended you need to use a meals processor for those who like.
- Dip every wing into the flour dredge, then within the egg wash and again into the flour dredge once more. Press every wing firmly into the flour dredge to get good contact then gently shake off any extra.
- Place on a frivolously oiled baking sheet and frivolously drizzle or spray the tops with slightly extra canola oil. Do not crowd the pan. Depart slightly area between every wing.
- Bake at 375 levels F for about 45 to 60 minutes, relying on the scale of the wings. Flip the wing items at half manner by way of the cooking time. Serve with Honey Molasses Barbecue Sauce.
To organize the BBQ Sauce
- Merely add the entire substances to a small saucepan and simmer over medium low warmth. Stir the sauce often and simmer for 20-Half-hour or till the sauce thickens to a consistency just like ketchup.
Vitamin Data
Yield
6
Serving Dimension
1/2 pound wings
Quantity Per Serving
Energy 1010Complete Fats 57gSaturated Fats 20gTrans Fats 1gUnsaturated Fats 32gLdl cholesterol 217mgSodium 1850mgCarbohydrates 83gFiber 4gSugar 40gProtein 43g
The dietary data offered is routinely calculated by third occasion software program and is supposed as a tenet solely. Actual accuracy isn’t assured. For recipes the place all substances might not be used solely, akin to these with coatings on meats, or with sauces or dressings for instance, calorie & dietary values per serving will seemingly be considerably decrease than indicated.
