A scrumptious and nutritious one-pot meal that mixes the goodness of oats, roasted rawa, vermicelli and an array of recent veggies. Excellent for a comfortable weekend brunch or a comforting weeknight dinner.
Vegetable Oats Khichdi is the proper fusion of hearty grains and a rainbow of recent veggies. This dish brings collectively the diet of oats with the flavors of Indian spices for a healthful, satisfying meal. It’s a simple one-pot recipe that’s positive to grow to be a household favourite.
Cooking Ideas
For finest outcomes, be sure you dry roast the oats till they’re flippantly golden and aromatic – this provides a stunning nutty taste. And don’t skip the step of frying the veggies; it enhances their pure sweetness. Most significantly, regulate the cooking liquid as wanted to get that excellent, porridge-like consistency.
Vegetable Oats Khichdi
Serving and Storing Options
This khichdi makes a improbable one-dish meal, excellent for 2-3 servings. Add a refreshing raita or easy salad on the aspect for further diet. Any leftovers will be saved within the fridge for 2-3 days and reheated with a splash of water or broth. Complete prep time is round 45 minutes.
Nutrient Advantages
Not solely is that this khichdi absolutely scrumptious, however it’s additionally a dietary powerhouse. The mix of oats, rawa, veggies, and spices supplies a wealth of fiber, nutritional vitamins, minerals, and antioxidants to maintain you feeling energized.
Vegetable Oats Khichdi
A scrumptious and nutritious one-pot meal that mixes the goodness of oats, roasted rawa, vermicelli and an array of recent veggies. Excellent for a comfortable weekend brunch or a comforting weeknight dinner.
Substances
- 1 cup Rolled Oats
- 1/2 cup Roasted Rawa
- 1 cup Roasted Vermicelli
- 3 1/2 cups Water
- 3 Inexperienced Chillies (sliced)
- 1/3 cup Onions (sliced)
- 1/2 cup Tomatoes (diced)
- 1/4 cup Carrot
- 1/4 cup Contemporary Peas
- 1/2 tsp Turmeric Powder
- Salt as per style
- Oil (for frying)
- 1 or 2 Lemon
- 1 tbsp Coriander Leaves (chopped)
- 1/2 cup Shredded Cabbage
For Seasonings:
- 1/2 tsp Mustard Seeds
- 1 tsp Urad Dhal
- 2 tsp Bengal Gram Dal
- 2 sprigs Curry Leaves
Directions
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Dry roast oats individually in medium flame till golden purple in color.
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Warmth oil in a kadai.
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Add seasonings after which sliced onions, chillies.
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Saute for jiffy.
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Add greens one after the other and fry nicely.
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Add tomatoes and blend nicely.
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Fry till moisture evaporates and pour water.
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Add salt, turmeric powder to that water.
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Combine gently with out forming lumps.
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Scale back flame and add the roasted oats, rawa and vermicelli.
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Shut with lid and cook dinner for 7 minutes.
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Stir in between and cook dinner till all of the moisture is absorbed and khichidi will get a shine.
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Sprinkle lemon juice, coriander leaves and blend nicely.
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Serve sizzling.
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Often Requested Questions
Can I take advantage of steel-cut oats as an alternative of rolled oats?
For this recipe, rolled oats work finest as they cook dinner sooner and have the proper texture. Metal-cut oats could have to be soaked longer and adjusted cooking occasions.
My khichdi is simply too thick/skinny, how can I regulate it?
No downside. If it’s too thick, merely stir in a little bit further water or broth till you attain your required consistency. If it’s too skinny, let it simmer uncovered for a couple of minutes to thicken up.
What greens can I add or substitute?
Be happy to get inventive together with your veggie combine. Cauliflower, bell peppers, potatoes, and inexperienced beans would all be scrumptious additions. Use what’s in season or your favourite veggies.
Can I make this khichdi vegan?
Certainly. simply use a vegan cooking oil as an alternative of ghee. You may as well add your favourite plant-based protein like tofu or tempeh if desired.
How lengthy will leftovers preserve within the fridge?
Saved in an hermetic container, this khichdi will keep recent for 2-3 days within the fridge. Reheat gently on the stovetop or within the microwave with a couple of tablespoons of water or broth to loosen it up.
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