Wednesday, October 16, 2024
HomeFoodMaple-Roasted Squash & Kale Salad

Maple-Roasted Squash & Kale Salad


Stuffed with fall and winter’s greatest produce and tossed with a maple French dressing, this maple-roasted squash kale salad shall be your new favourite. It’s filled with tasty add-ins together with generously seasoned toasted chickpeas, apples, goat cheese, pecans, and dried cherries. This colourful, healthful salad is make-ahead pleasant, and makes for a beautiful lighter Thanksgiving facet dish.

butternut squash and kale salad in bowl with apples, dried cherries, goat cheese, and pecans.

Salad tends to be included on the menu of huge vacation meals like Thanksgiving simply to offer a bit stability, however finally ends up being a background dish nobody actually cares about. Subsequent to the turkey, herbed stuffing, candied candy potatoes, inexperienced bean casserole, and do-it-yourself rolls, salad is white noise. (Or is that inexperienced noise?)

But when the host requested you to “convey a salad,” you’re about to have the final giggle. As a result of this maple-roasted squash kale salad can stand as much as some other facet dish. My kitchen assistant, Beth, and I dreamed this up, performed round with totally different seasonings, add-ins, and dressings, and determined it was good… no… FANTASTIC sufficient to publish on my baking web site.

Prepare to listen to what you by no means thought you’d: “Are you able to ship me the recipe for that salad?”


Right here’s Why This Will Be Your New Favourite Salad

  • Tastes nice chilly, room temp, and even heat
  • Nonetheless tastes fabulous the following day!
  • Could make every little thing forward after which merely assemble earlier than serving
  • Colourful and nutritious
  • A wholesome facet dish, or a vegetarian foremost
  • Could make it vegan by merely omitting the cheese
  • Customizable—see under for instructed swaps
butternut squash and apple fall kale salad on small plate with orange gingham linen next to it.

Right here’s What You’ll Style in This Butternut Squash Kale Salad

  • Maple-roasted butternut squash
  • Seasoned, toasted chickpeas
  • Hearty, wholesome curly kale
  • Crisp, candy apple (select consuming selection, similar to Honeycrisp or Fuji)
  • Nutty pecans
  • Chewy, sweet-tart dried cherries (or dried cranberries)
  • Creamy goat cheese
  • Fast and simple maple cider French dressing dressing

You want the next:

ingredients on beige surface including butternut squash, apple, dried cherries, pecans, goat cheese, and chickpeas.

Begin by Roasting the Squash & Chickpeas

Start by mixing a number of seasonings collectively. Cumin, coriander, garlic powder, cinnamon, salt, and pepper. Should you’ve made this 1-pan apple cider rooster earlier than, you have already got most of those spices in your kitchen!

Subsequent, slice a peeled and deseeded butternut squash into skinny half-moons. Place them, together with some drained and rinsed chickpeas, in a big bowl. Sprinkle with the seasoning combine, then drizzle every little thing with maple syrup and olive oil. Stir/toss every little thing collectively till the squash and chickpeas are properly coated. Unfold out in a single layer on a lined baking sheet.

sliced butternut squash with chickpeas in glass bowl and shown again spread onto a lined baking pan.

After roasting, the squash shall be delicate with caramelized edges, and the chickpeas shall be toasted and have an virtually nutty texture.


Easy Maple Cider French dressing

For this you want olive oil, maple syrup, apple cider vinegar, dijon mustard, salt, and pepper. (Most of which you used for the roasted squash.)

maple vinaigrette dressing in small glass gravy boat.

Therapeutic massage the dressing into the kale together with your palms. Sure, therapeutic massage the kale leaves—it tenderizes the uncooked kale, making it infinitely extra nice to chew.

As soon as the squash and chickpeas have cooled for a bit, gently toss with the kale and the remaining components.

roasted sliced squash being spooned on top of kale.roasted sliced squash being spooned on top of kale.

Recommended Substitutions

Customise it: Strive pepitas as a substitute of pecans; dried cranberries or chopped dried apricots as a substitute of cherries; blue cheese as a substitute of goat cheese (or go away the cheese out to make it vegan). Use delicata squash as a substitute of butternut (bonus: no must peel!); or slice up a pear as a substitute of an apple.

You might additionally add a cooked grain, similar to quinoa, farro, or wheatberries, for some added heartiness and chewy texture.

Make-Forward Recommendations

There are a number of methods to get forward with this salad, so that you merely must assemble it within the serving dish the day you intend to serve it—very useful for giant vacation meals!

You possibly can roast the squash and chickpeas and retailer them (as soon as cooled) in an hermetic container within the fridge for as much as 3 days. You can even make the dressing upfront and retailer in an hermetic container within the fridge for as much as 1 week. Give it whisk once more earlier than utilizing.

Maple-Roasted Squash & Kale SaladMaple-Roasted Squash & Kale Salad

My group and I can’t cease consuming this salad. With all of the style testing we do right here at Sally’s Baking HQ, we’ve discovered to restrict ourselves… however then got here alongside this scrumptious and nutritious dish. Good factor this recipe makes a large bowl, and that it nonetheless tastes nice the following day!!

Print

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maple-roasted and seasoned butternut squash and chickpeas on fall kale salad.maple-roasted and seasoned butternut squash and chickpeas on fall kale salad.

Maple-Roasted Squash & Kale Salad

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5 from 2 opinions


  • Writer:
    Sally


  • Prep Time:
    quarter-hour


  • Cook dinner Time:
    35 minutes


  • Complete Time:
    50 minutes


  • Yield:
    serves 6


  • Class:
    Dinner


  • Methodology:
    Roasting


  • Delicacies:
    American


Description

Stuffed with fall and winter’s greatest produce, seasoned toasted chickpeas, and tossed with a maple cider French dressing, this maple-roasted squash kale salad shall be your new favourite salad within the cooler months. See Notes for make-ahead choices and substitution solutions.



Directions

  1. Preheat oven to 425°F (218°C). Line 1 or 2 giant baking sheet(s) with parchment paper or silicone baking mat(s). Put aside.
  2. In a small bowl, combine collectively cumin, coriander, garlic powder, cinnamon, salt, and pepper. 
  3. In a big bowl, toss the squash and chickpeas with the seasoning combine. Drizzle maple syrup and olive oil over prime, then stir every little thing collectively till the squash and chickpeas are coated. Unfold squash and chickpeas in a single layer on the ready baking sheet(s).
  4. Roast for 20 minutes, then flip the squash slices over and stir the chickpeas round. If you’re utilizing 2 baking sheets, rotate the baking sheets from prime to backside/backside to prime. Roast for one more 10–quarter-hour or till frivolously browned. Take away from the oven and let cool on the baking sheet for no less than quarter-hour.
  5. Make the French dressing: In a small bowl, whisk collectively the French dressing components.
  6. Assemble the salad: Place the kale in a big bowl. Pour many of the dressing on prime (reserve about 2 Tablespoons), and use your palms to therapeutic massage the dressing into the kale leaves till utterly coated. High with roasted squash and chickpeas, apple slices, pecans, dried cherries, and crumbled goat cheese. Drizzle remaining dressing on prime, and gently toss to mix. Serve the salad room temperature or chilly.
  7. Retailer leftover salad in an hermetic container within the fridge for as much as 5 days.


Notes

  1. Make Forward Directions: There are a number of methods to get forward with this salad, so that you merely must assemble it within the serving dish the day you intend to serve it. You possibly can put together the squash and chickpeas by step 4 and, after they cool utterly, retailer in an hermetic container within the fridge for as much as 3 days. You can also make the dressing upfront and retailer in an hermetic container within the fridge for as much as 1 week. Give it whisk once more earlier than utilizing. While you’re able to serve the salad, proceed with step 6.
  2. Particular Instruments (affiliate hyperlinks): Glass Mixing Bowls | Silicone Spatula | Baking Sheet | Parchment Paper or Silicone Baking Mats | Whisk
  3. What Can I Use As an alternative of Kale? Spinach or spring greens are an important substitute. In step 6, pour many of the dressing on prime of the greens and as a substitute of massaging into the greens, simply toss collectively. Then proceed with the remainder of the step, together with including the remaining components and drizzling the remaining dressing on prime.
  4. Substitutions: Strive pepitas as a substitute of pecans; dried cranberries or chopped dried apricots as a substitute of cherries; blue cheese as a substitute of goat cheese (or go away the cheese out to make it vegan). Use delicata squash as a substitute of butternut; or slice up a pear as a substitute of an apple. You might additionally add round 1 cup of a cooked grain, similar to quinoa, farro, or wheatberries, for some added heartiness and chewy texture.

Diet

  • Serving Measurement:
  • Energy: 341
  • Sugar: 14.9 g
  • Sodium: 574.1 mg
  • Fats: 19.7 g
  • Carbohydrates: 38.2 g
  • Protein: 8 g
  • Ldl cholesterol: 4.4 mg
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