Spicy tacky bean burgers, coated in breadcrumbs and fried till golden and crispy. An excellent fast-food type dinner that’s meat-free and tastes so good! Serve it as much as the meat-eaters they usually’ll be asking for seconds!
Having labored at quick meals eating places by faculty, faculty and college, I attempted all the things on the menus over about 6 years!
I’m not a vegetarian, however sure veggie burgers on the menu have been so good, I typically selected them over beef or rooster burgers.
Now, once I say ‘veggie’ – I imply vegetarian – not vegetable (in order for you a vegetable-filled veggie burger, this tacky vegetable burger is my favorite).
These bean burgers are harking back to the old-style Burger King® and Wimpy® bean burgers, given an improve with the addition of cheese IN the burger (inspo from the veggie burgers from the fried rooster place I additionally used to work at!).
I’m even going old style with the lettuce, tomato, mayo and ketchup toppings. Not one of the fancy dips and strange additions right here!
📋 Elements
- Tinned beans – Kidney beans and black beans
- Gram (chickpea) flour – to assist bind the burgers with out making the combination heavy or gluey
- Seasonings – tom puree (paste in USA), Cajun spice, garlic powder, onion pwder, salt and pepper
- Cheese – for apparent tacky causes
- Coating – flour, eggs, golden breadcrumbs, plus oil for frying
- Burger buns and fixings
Easy methods to make Spicy Bean Burgers
***Full recipe with detailed steps within the recipe card on the finish of this put up***
- Pulse the beans in a meals processor and pulse till you’ve a lumpy paste. Then switch to a bowl
- Add the seasonings and cheese and blend, then kind into 4 patties
- Coat every pattie in flour, then egg, then the golden breadcrumbs. See the breadcrumbed and not-yet-breadcrumbed burgers right here:
- Fry in oil till golden.
- Pile up with cheese, lettuce, tomato, mayo and ketchup in burger buns and serve.
Professional Tip
Be sure you use sufficient oil in your pan to come back at the very least midway up the edges of the burgers when frying. This implies the burger will probably be uniformly cooked and golden by frying and turning as soon as in the course of the frying course of.
Now let’s take a look at that burger on the within….😍
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🍽️ What to serve it with
Would you make this in your subsequent meat-free dinner?
🍲 Extra incredible meat-free meals
They’re a bit drier when baking or air frying, however sure, you’ll be able to should you favor.
Brush/spray the burgers with oil then air-fry for 10-12 minutes at 200C/400F, till golden and cooked by. Alternatively oven-bake on a tray at 200C/400F (fan) for 15-20 minutes till golden and cooked by.
Sure, make up the burgers (however don’t cook dinner) then refrigerate or freeze in an hermetic container with a bit of parchment paper between every burger to forestall them sticking collectively.
Fry straight from the fridge – including an additional minute to the cooking time.
Or fry straight from the freezer – including an additional 2-3 minutes to the cooking time. Examine they’re piping scorching all through earlier than serving.
Shortly cool the cooked burgers, then refrigerate or freeze in an hermetic container with a bit of parchment paper between every burger to forestall them sticking collectively.
Reheat straight from the fridge, uncovered, in a single layer, on a baking tray, within the oven at 180C/350F (fan) for 15-20 minutes, till piping scorching all through.
Or reheat the straight from the freezer, uncovered, in a single layer, on a baking tray, within the oven at 180C/350F (fan) for 22-24 minutes, till piping scorching all through.
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Place the kidney beans and black beans right into a meals processor and pulse just a few occasions till you’ve a lumpy paste (I prefer it with a little bit of texture).
400 g (14 oz) tin kidney beans, 400 g (14 oz) tin black beans
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Switch the combination to a bowl and add the tomato puree, gram flour, Cajun spice, garlic powder, onion powder, salt, pepper, grated cheese and two tablespoon of the drained liquid from the Kidney beans (or use water should you forgot to reserve it). Stir with a spoon till mixed.
20 g (1/4 cup) gram flour, 1 tbsp cajun spice, ½ tsp garlic powder, 1/2 tsp onion powder, 1/2 tsp salt, 1/2 tsp black pepper, 150 g (1 1/3 cups) grated mature cheddar cheese, 1 tbsp tomato puree
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Place flour, overwhelmed egg, and breadcrumbs in three separate shallow bowls.
60 g (1/2 cup) plain (all-purpose) flour, 2 eggs, 100 g (2 cups) high-quality golden breadcrumbs
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Break up the bean combination into 4 parts and form into 4 patties. Coat every pattie first within the flour, then the egg (be sure that it is absolutely coated), then within the breadcrumbs.
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Warmth the oil in a big frying pan or skillet over a medium-high warmth and fry the burgers for 3-4 minutes both sides) till golden and crispy.
240 ml (1 cup) oil for frying
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Assemble the burgers by putting the burgers on the bottom, adopted by the burger cheese, ketchup, sliced tomato, lettuce and mayonnaise. Add the highest half of the bun and serve.
brioche buns, slices of burger cheese, ketchup, shredded romaine lettuce, mayonnaise, tomato slices
They’re a bit drier when baking or air frying, however sure, you’ll be able to should you favor.
Brush/spray the burgers with oil then air-fry for 10-12 minutes at 200C/400F, till golden and cooked by. Alternatively oven-bake on a tray at 200C/400F (fan) for 15-20 minutes till golden and cooked by.
Sure, make up the burgers (however don’t cook dinner) then refrigerate or freeze in an hermetic container with a bit of parchment paper between every burger to forestall them sticking collectively.
Fry straight from the fridge – including an additional minute to the cooking time.
Or fry straight from the freezer – including an additional 2-3 minutes to the cooking time. Examine they’re piping scorching all through earlier than serving.
Shortly cool the cooked burgers, then refrigerate or freeze in an hermetic container with a bit of parchment paper between every burger to forestall them sticking collectively.
Reheat straight from the fridge, uncovered, in a single layer, on a baking tray, within the oven at 180C/350F (fan) for 15-20 minutes, till piping scorching all through.
Or reheat the straight from the freezer, uncovered, in a single layer, on a baking tray, within the oven at 180C/350F (fan) for 22-24 minutes, till piping scorching all through.
Dietary Info is approximate, per veggie burger – NOT together with bun, cheese slices and sauces.
- Including 1 brioche bun, 1 slice of burger cheese, 1 tablespoon of ketchup and 1 tablespoons of full-fat mayo for every burger will add approx 300 energy per burger. Which is a hefty calorie quantity, but it surely’s a filling burger.
- *Be aware* I’ve calculated for 1 tablespoon of oil, being absorbed into every burger in the course of the frying course of. This may increasingly differ for you.
Energy: 623kcal | Carbohydrates: 59g | Protein: 27g | Fats: 32g | Saturated Fats: 9g | Polyunsaturated Fats: 6g | Monounsaturated Fats: 13g | Trans Fats: 0.1g | Ldl cholesterol: 119mg | Sodium: 1014mg | Potassium: 680mg | Fiber: 11g | Sugar: 3g | Vitamin A: 1423IU | Vitamin C: 3mg | Calcium: 373mg | Iron: 6mg
Vitamin data is routinely calculated, so ought to solely be used as an approximation.
Among the hyperlinks on this put up could also be affiliate hyperlinks – which suggests should you purchase the product I get a small fee (at no additional price to you). For those who do purchase, then thanks! That’s what helps us to maintain Kitchen Sanctuary operating. The dietary data supplied is approximate and might differ relying on a number of elements. For extra data please see our Phrases & Situations.
