Honey Soy Rooster Breasts. Solely 6 components & really easy to organize! It’s one of the common rooster dishes ever on Rock Recipes. These rooster breasts bake as much as shiny, deliciously honey soy glazed perfection.
Honey Soy Rooster Breasts. Solely 6 components & really easy to organize!
Initially printed January 2013.
Replace, this recipe has now been up to date with a demo video and dietary data with the recipe. Initially printed January 2013.
We’re all about nice straightforward workday dinners right here at Rock Recipes and this honey & soy glazed rooster is an ideal instance.
I typically use a low sodium model of soy sauce in my recipes.
I’ve used bone in rooster breasts right here however you should use any rooster components you want. I usually break down a complete rooster for recipes like these.
One complete rooster reduce into 8 items. You need to use any rooster components you want on this recipe.
It takes only a few minutes to organize a 5 ingredient marinade within the morning or the earlier night to have this rooster able to pop into the oven whenever you arrive house from work.
Contemporary ginger root
Solely about 45 minutes open roasting time is all these golden sticky rooster rooster breasts want; greater than sufficient time to throw collectively a terrific salad, steam rice or put together your favorite noodles.
Honey Soy Rooster Breasts.
If serving with noodles or rice, I like to recommend doubling the marinade/sauce recipe.
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Be sure you browse Our Prime Ten Boneless Rooster Breast Recipes!
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Prep Time:
10 minutes
Prepare dinner Time:
1 hour
Complete Time:
1 hour 10 minutes
Honey Soy Rooster Breasts – one of the common rooster dishes ever on Rock Recipes, these breasts bake as much as shiny, deliciously honey soy glazed perfection.
Components
- 1/4 cup honey
- 1/3 cup low sodium soy sauce
- 1/2 tsp black pepper
- 4 cloves garlic
- 1 tbsp recent ginger root
- 24 ounces rooster breast
Directions
- Stir collectively all of the components besides the rooster breasts and pour into a big Ziploc bag.
- Add the rooster breasts and marinate within the fridge for a few hours or in a single day.
- Place the marinaded rooster breasts on an aluminum foil lined cookie sheet and bake at 375 levels F, uncovered, for about 45 minutes or till the rooster is totally cooked. I take advantage of a meat thermometer to ensure the inner temperature is between 170 and 180 levels F.
- Don’t throw out the marinade. Whereas the rooster is cooking simmer it over low warmth and brush it on the rooster about each 10 minutes because it cooks.
Notes
The entire prep time displays the marinating time as properly. The cook dinner time will range from 45-60 minutes relying on the precise measurement of your rooster breasts,. Use a meat thermometer to make certain they’re utterly cooked.
Beneficial Merchandise
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Diet Data
Yield
4
Serving Dimension
g
Quantity Per Serving
Energy 364Complete Fats 6gSaturated Fats 2gTrans Fats 0gUnsaturated Fats 3gLdl cholesterol 145mgSodium 885mgCarbohydrates 20gFiber 0gSugar 18gProtein 55g
The dietary data offered is routinely calculated by third get together software program and is supposed as a tenet solely. Precise accuracy will not be assured. For recipes the place all components will not be used totally, equivalent to these with coatings on meats, or with sauces or dressings for instance, calorie & dietary values per serving will doubtless be considerably decrease than indicated.
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