Prepare for a taste explosion with this mouth-watering BBQ Jerk Hen recipe. Juicy rooster items are marinated in a zesty Caribbean-inspired mix of spices, brown sugar, and rum, then grilled to perfection for a dish that is equal components candy, spicy, and completely scrumptious.
BBQ Jerk Hen is a fusion of two beloved cooking kinds – the smoky richness of barbecue meets the fiery kick of Jamaican jerk seasoning. This recipe combines the perfect of each worlds, creating an unforgettable style sensation that’s certain to grow to be a brand new household favourite.
In regards to the Recipe
If you happen to’re on the lookout for a dish that packs a severe punch of taste, this BBQ Jerk Hen is asking your title. The mix of fragrant spices, tangy vinegar, and a contact of candy brown sugar creates an unimaginable marinade that infuses each chunk with daring Caribbean aptitude. Grill it up for a style of the islands in your personal yard.
Why You’ll Love This Recipe
The place do I begin? The marinade is an absolute knockout – completely balanced between candy, savory, and spicy notes. The rooster stays extremely juicy and tender due to the brown sugar marinade. Plus, you get that impossible to resist charred taste from the grill. Belief me, one chunk of those scorching jerk rooster items and also you’ll be completely hooked.
BBQ Jerk Hen
Cooking Ideas
For optimum taste, let the rooster marinate for at the least 4 hours (or as much as 24 hours for additional zing). Make sure to reserve a few of that tasty marinade for basting whereas grilling. And don’t be afraid of a bit of char – these flippantly blackened bits are pure taste gold.
Serving and Storing Ideas
This makes a implausible summer time cookout most important course, with sufficient to feed a household of 4-6. Pair it with cool sides like jicama slaw and candy plantains to steadiness the warmth. Leftovers will hold within the fridge for 3-4 days. Whole prep time is simply 20 minutes, plus marinating.
Nutrient Advantages
Not solely is that this rooster full of lean protein, however the addition of antioxidant-rich spices like thyme, chili powder, and garam masala offers a dietary increase. The honey and vinegar within the marinade additionally supply enzymes to help digestion.
BBQ Jerk Hen
Prepare for a taste explosion with this mouth-watering BBQ Jerk Hen recipe. Juicy rooster items are marinated in a zesty Caribbean-inspired mix of spices, brown sugar, and rum, then grilled to perfection for a dish that is equal components candy, spicy, and completely scrumptious.
Components
- 8 to 10 Hen Thighs (or Drumsticks or Breasts)
- 1 cup Darkish Brown Sugar
- 1/2 cup Honey
- 1/4 cup White Rum
- 3 tbsp White Vinegar
- 2 tbsp Dried Thyme
- 1/4 cup Spring Onions (chopped)
- 2 tsp Pink Chilli Flakes
- 1 tsp Salt
- 1/2 tsp Pink Chilli Powder
- 3 tsp Garam Masala Powder
Directions
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Besides rooster, combine all the opposite substances in a big bowl.
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Maintain apart 1/4 cup and add the rooster to the bowl.
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Combine properly till evenly coated.
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Switch to a ziplock bag and hold it within the fridge for 4 hours.
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Take away the rooster items from the bag and discard any extra marinade.
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Warmth a grill pan over excessive flame.
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Place the marinated rooster items, pores and skin aspect up.
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Grill for 10 to 12 minutes on all sides (or till cooked via), brushing with the reserved marinade a couple of times and turning often.
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Fastidiously take away from the grill and serve sizzling.
Tip: It’s also possible to cook dinner the rooster in a preheated oven at 350F for 25 to Half-hour.
Incessantly Requested Questions
Can I exploit rooster breasts as a substitute of thighs?
Absolutely. Hen breasts work nice too – simply regulate them whereas grilling since chicken can dry out quicker. You might want to cut back the grill time barely.
Is that this dish very spicy?
It no doubt has a kick from the chili flakes and powder, however the sweetness from the brown sugar and honey helps steadiness out the warmth. If you happen to favor issues milder, you’ll be able to scale back the quantity of chili seasonings.
Can I bake this as a substitute of grilling?
For certain. The baking directions are included – simply cook dinner at 350°F for 25-Half-hour. You’ll miss that quintessential grill taste, however baking is a good hands-off choice.
How lengthy will the leftovers hold?
Saved in an hermetic container, the cooked jerk rooster will keep recent for 3-4 days within the fridge. It additionally freezes properly for longer storage.
What sides pair properly with jerk rooster?
This dish is implausible with cooling sides to mood the spice, like a crisp cabbage slaw, rice and peas, fried plantains, or perhaps a dollop of mango salsa. You might additionally hold issues easy with roasted veggies or a recent salad.
