Mango Curry Hen has tasty rooster, creamy coconut milk, juicy mangoes, and curry powder for a scrumptious medley of candy, savory, and fruity flavors. This hearty stew is straightforward to make and at all times a dinner hit!

Should you’re in search of a dinner choice that is straightforward to prep but huge on style, this mango rooster curry recipe is your reply. It comes collectively in thirty minutes or much less and cooks in a single pan for much less clean-up! You will be shocked how nicely the completely different flavors marry into one flavorful dish. The juicy rooster and the candy and savory curry sauce served over steamed rice will certainly hit the spot!

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Elements notes

• Hen– the recipe requires boneless, skinless rooster breast, however be happy to swap with thigh meat or bone-in rooster elements for extra taste. Slice the rooster into uniform dimension for even cooking.
• Curry powder– any generic curry powder will work, however go for the new selection if you happen to desire a kick of warmth.
• Aromatics– onions, garlic, and ginger add depth of taste
• Fish sauce– for a lift of umami
• Coconut milk – Use full-fat coconut milk for max creaminess. Substitute with bitter cream or all-purpose cream if most well-liked.
• Mango– Alphonso or Ataulfo mangoes are finest for this recipe. These varieties have a sweeter style and fewer fibrous flesh. You should utilize frozen mangoes if the fruit isn’t in season.

Learn how to make mango curry rooster

1. Season the rooster with curry powder and salt and pepper to style.
2. Saute onions, garlic, and ginger in a large pan till softened and fragrant.
3. Add rooster and cook dinner till evenly browned. Add fish sauce.
4. Add coconut milk and the remaining curry powder. Decrease the warmth, cowl, and simmer till the rooster is cooked by means of and the sauce is decreased. Prepare dinner at a delicate warmth, and don’t boil, lest the sauce separate or curdle.
5. Add mango chunks, mashing with the again of the spoon, and proceed to cook dinner till the sauce is barely thickened.
6. Season with salt and pepper to style. Switch to a serving platter and garnish with chopped cilantro, if desired. Serve sizzling.

Learn how to serve and retailer

• Mango rooster curry is scrumptious for lunch or dinner. Serve with basmati or coconut rice for a hearty, flavor-packed meal!
• For leftovers, switch to a container with a lid and refrigerate for as much as 3 days. The dish does not freeze nicely, because the sauce tends to separate when frozen and thawed.
• Reheat in a saucepan over medium-low warmth till utterly warmed by means of or within the microwave at 2 to 3-minute intervals, stirring nicely between intervals.

Did you make this? Make sure you depart a evaluate under and tag me @kawalingpinoy on Fb and Instagram!

Mango Curry Hen is nice and savory stew made with rooster cubes simmered within the candy and savory flavors of coconut milk, curry, and mangos.

Prep Time: 10 minutes minutes

Prepare dinner Time: 20 minutes minutes

Complete Time: 30 minutes minutes

Course: Foremost Entree

4 Servings

Elements

• 2 kilos boneless, skinless rooster breast, lower into 1 ½-inch cubes
• 2 tablespoons yellow curry powder
• salt and pepper to style
• 1 tablespoon canola oil
• 1 small onion. peeled and chopped
• 2 cloves garlic, peeled and minced
• 1 thumb-size ginger, peeled and minced
• 1 tablespoon fish sauce
• 1 can (13.5 ounces) coconut milk
• 2 ripe Philippine mangoes, peeled and finely chopped

Directions

• Rinse rooster, drain nicely, and pat dry.

• In a bowl, season with salt and pepper to style. Add 1 tablespoon of the curry powder and therapeutic massage onto rooster. Marinate for about half-hour.

• In a large pan over medium warmth, warmth oil. Add onions, garlic, and ginger and cook dinner, stirring usually, till softened.

• Add rooster and cook dinner till evenly browned.

• Add fish sauce and cook dinner for about 1 to 2 minutes.

• Add coconut milk and curry powder. Stir to mix.

• Decrease warmth, cowl, and cook dinner for about 10 to fifteen minutes or till rooster is cooked by means of and sauce is decreased.

• Add mango chunks, mashing with the again of the spoon. Proceed to cook dinner for about 2 to three minutes or till barely thickened.

• Season with salt and pepper to style. Switch to a serving platter and garnish with chopped cilantro, if desired. Serve sizzling.

Notes

The general taste of the dish relies on the fruit used. If the mangoes are totally ripe and really candy, stability the dish with a tablespoon or so of lemon juice or vinegar. If the mangoes are bitter, add honey or brown sugar to style.

Vitamin Info

Energy: 566kcal, Carbohydrates: 23g, Protein: 52g, Fats: 31g, Saturated Fats: 20g, Ldl cholesterol: 145mg, Sodium: 633mg, Potassium: 1323mg, Fiber: 3g, Sugar: 16g, Vitamin A: 1217IU, Vitamin C: 44mg, Calcium: 63mg, Iron: 5mg

“This web site gives approximate vitamin info for comfort and as a courtesy solely. Vitamin information is gathered primarily from the USDA Meals Composition Database, every time accessible, or in any other case different on-line calculators.”