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HomeCookingMarry Me Rooster (30 Minutes, One-Pan)

Marry Me Rooster (30 Minutes, One-Pan)



Marry Me Rooster (30 Minutes, One-Pan)

“Marry Me Rooster” is a well-liked hen dish named for its supposed capability to encourage marriage proposals simply due to how scrumptious it’s! This recipe options seasoned hen breasts and a cream sauce made with sun-dried tomatoes, contemporary basil, Parmesan cheese, garlic, onion, white wine, and heavy cream. It’s a meal that’s unattainable to withstand!
Marry me chicken (chicken breasts with sun-dried tomato cream sauce) - in a cast iron skillet.

30-Minute One-Pan Marry Me Rooster

“Marry Me Rooster” is a comparatively new sensation within the culinary world, gaining reputation due to meals bloggers and residential cooks who proceed to share their distinctive takes on this irresistible dish throughout the web and social media. I made a decision to hitch within the craze and create my model! In any case, a number of of my hottest recipes embody sun-dried tomatoes mixed with hen, like this sun-dried tomato hen mozzarella pasta or this scrumptious hen bake with creamed spinach, bacon, and sun-dried tomatoes. Whereas the identify implies that this recipe might compel somebody to suggest marriage on the spot after you serve this hen, I wouldn’t rely solely in your cooking to seal the deal. However you’ll positively rating some main factors with anybody—romantic accomplice or not—by making this model of Marry Me Rooster: it is wealthy, creamy, and tremendous flavorful due to tangy sun-dried tomatoes, contemporary basil, and creamy Parmesan sauce! I paired it with basil pesto stuffed ravioli, however you may get pleasure from it with any kind of pasta, comparable to orzo, spaghetti, penne, or fusilli.

Marry Me Chicken (chicken breasts with sun-dried tomato cream sauce and ravioli) - in a white bowl.

Why you may adore it

  • Fast and simple 30-minute, one-pan meal. It is excellent for a romantic meal, permitting you to serve a restaurant-quality dish very quickly. You may spend extra time having fun with one another’s firm slightly than staying busy within the kitchen.
  • This dish is keto-friendly, gluten-free, low in carbs, and excessive in protein—good for days while you wish to preserve issues mild on the carbs. Pair it with roasted spaghetti squash for a low-carb meal, or, in the event you’re not counting carbs, serve it over pasta, ravioli, or rice.

Marry me chicken (chicken breasts with sun-dried tomato cream sauce) - in a cast iron skillet.

Components and Substitutions

  • Rooster Breasts – You may want about 1.5 or 1.7 kilos of boneless, skinless hen breasts (2 giant breasts) that you’ll slice lengthwise into thinner cutlets. You may also use skinless boneless hen thighs (with out slicing).
  • Olive Oil – I used it for searing the hen.
  • Garlic and Onion – They add a flavorful basis to the sauce.
  • Solar-Dried Tomatoes – I used 4 oz of oil-packed sun-dried tomatoes.
  • White Wine (non-obligatory) – cuts the richness of the cream sauce and provides a lot taste! It may be substituted with hen broth.
  • Heavy Cream – provides creaminess. You may also use half-and-half.
  • Parmesan Cheese – I used freshly shredded, you may as well use store-bought shredded Parmesan (bought in a bag). The cheese helps to thicken the sauce and provides wealthy taste. You may also use Asiago or Pecorino Romano.
  • Rooster Broth – Provides moisture to the sauce and enhances the hen’s taste.
  • Contemporary Basil – Provides colour and freshness. You may also use contemporary parsley, oregano, or marjoram.

The right way to make Marry Me Rooster (step-by-step photographs)

Word: That is only a recipe overview (together with photographs). For the complete detailed recipe with ingredient portions and detailed instructions, please scroll all the way down to the recipe card.

1) In a big skillet, warmth olive oil over medium warmth. Lower 2 giant hen breasts horizontally to create thinner cutlets, then season generously with salt and pepper and coat in flour. Sear the hen for about 5 minutes on both sides till browned and cooked by, then switch to a plate.

chicken breasts coated in flour in a cast iron skillet.

seared chicken breasts in a cast iron skillet.

2) In the identical skillet, add chopped onion, garlic, and sun-dried tomatoes (with some oil). Prepare dinner for about 5 minutes till the onions are softened.

chopped onions, garlic, and sun-dried tomatoes - in a cast iron skillet.

3) Then deglaze with ½ cup of white wine, permitting it to cut back barely.

white wine, chopped onions, garlic, and sun-dried tomatoes in a cast iron skillet.

4) Pour in 1 cup of heavy cream and produce to a simmer.

cream, white wine, chopped onions, garlic, and sun-dried tomatoes in a cast iron skillet.

5) Stir in shredded Parmesan cheese till totally mixed.

shredded Parmesan cheese, cream, white wine, chopped onions, garlic, and sun-dried tomatoes in a cast iron skillet.

6) If the sauce is simply too thick, skinny it out with ½ cup of hen inventory, including extra if wanted. Season with salt and pepper to style.

7) Return the hen to the skillet to reheat, then prime with contemporary basil earlier than serving.

Marry Me Chicken (chicken breasts with sun-dried tomato cream sauce) in a cast iron skillet.

Suggestions for Success

  • I like to recommend utilizing 2 giant skinless boneless hen breasts and slicing them lengthwise to show them into thinner hen cutlets. You may also use skinless boneless hen thighs – you need not slice these as they’re often thinner than hen breasts.
  • Drench hen in flour to create a pleasant crust when searing. You need to use gluten-free flour right here.
  • I used oil-packed sun-dried tomatoes. You need to use the oil from the sun-dried tomato jar to sear the hen and prepare dinner onion and garlic collectively.
  • I extremely advocate utilizing white wine within the sauce – it cuts the richness and provides wonderful, delicate taste. For those who do not like that concept, you need to use hen broth.
  • Different cheeses that can work properly on this recipe are Asiago or Romano cheese. You may also strive a store-bought shredded cheese mix like a 3-cheese or 4-cheese combine.

Storage and reheating suggestions

Sadly, creamy sauces might be tough to reheat. The cream-based sauce tends to solidify rapidly within the fridge, and reheating usually ends in the sauce separating into grease and dropping its silky texture. To maintain the sauce from separating and the hen from drying out, keep away from utilizing excessive warmth. Whereas the leftover Marry Me Rooster might not have the identical texture as when it’s freshly made, you may observe the following pointers to assist protect its creamy consistency and wealthy taste:

  • Fridge. Retailer the leftovers in an hermetic container within the fridge for as much as 3 days.
  • Freezer. I don’t advocate freezing this dish.
  • Microwave oven. Reheat the refrigerated Marry Me Rooster in a microwave oven in 30-second intervals, stirring in between till heat. You may need so as to add a splash of milk or half-and-half to skinny out the sauce.
  • Stovetop. Reheat in a skillet over low to medium warmth, including a splash of hen broth or cream to assist preserve the sauce clean and stop it from drying out. Stir sometimes till heated by.
  • Oven. Preheat the oven to 300°F (150°C). Place the hen and sauce in an oven-safe dish, cowl with foil, and warmth for 15–20 minutes, or till warmed by.

What to serve with Marry Me Rooster

Different creamy hen recipes you would possibly like

Marry me chicken (with sun-dried tomato and parmesan cream sauce) - in a cast iron skillet.

Print

Marry Me Rooster (30 Minutes, One-Pot)

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“Marry Me Rooster” is a well-liked hen dish named for its supposed capability to encourage marriage proposals due to how scrumptious it’s! This recipe options seasoned hen breasts and a cream sauce made with sun-dried tomatoes, contemporary basil, Parmesan cheese, garlic, onion, white wine, and heavy cream. It’s a meal that’s unattainable to withstand!
Course Fundamental Course
Delicacies American
Key phrase marry me hen
Prep Time 10 minutes
Prepare dinner Time 20 minutes
Complete Time 30 minutes
Servings 4
Energy 660kcal
Creator Julia

Components

Directions

  • In a big skillet, warmth olive oil over medium warmth. I used 2 giant hen breasts that I lower horizontally (lengthwise) to show them into thinner cutlets. Generously season the hen with salt and pepper, then coat it in flour. Sear the hen for about 5 minutes on both sides, or till it’s browned and cooked by. As soon as carried out, switch the hen to a plate.
  • In the identical skillet, add chopped onion, garlic, and sun-dried tomatoes (together with a few of the oil from the jar). Prepare dinner on low to medium warmth for about 5 minutes, till the onions are softened. Deglaze the pan with ½ cup of white wine, permitting it to prepare dinner down barely.
  • Subsequent, pour in 1 cup of heavy cream and produce to a simmer over low to medium warmth. Stir within the shredded Parmesan cheese till totally included. If the sauce is simply too thick, add ½ cup of hen skinny it out, including extra if crucial. Season with salt and pepper to style.
  • Return the hen to the skillet to reheat, then prime with contemporary basil earlier than serving.

Diet

Energy: 660kcal | Carbohydrates: 17g | Protein: 50g | Fats: 41g | Saturated Fats: 18g | Polyunsaturated Fats: 3g | Monounsaturated Fats: 16g | Trans Fats: 0.02g | Ldl cholesterol: 200mg | Sodium: 561mg | Potassium: 1318mg | Fiber: 2g | Sugar: 3g | Vitamin A: 1396IU | Vitamin C: 34mg | Calcium: 225mg | Iron: 2mg

Marry Me Chicken (chicken breasts with sun-dried tomato cream sauce and ravioli) - in a white bowl.

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