I really like making these tofu patties every time I crave a plant based mostly burger filled with earthy and savory flavors. My recipe could be very easy and yields patties which can be moist on the within and crispy on the surface. The addition of a easy Japanese type seasoning sauce provides them a lot umami and nuttiness that they are often loved on their very own!
About This Recipe
These tofu burger patties, additionally known as tofu hambagu in Japanese, are one thing Ben and I typically prefer to make for a fast vegan meal that’s excessive in protein. The patties are so tasty that they don’t want any dipping sauce. The recipe solely requires 9 simple to search out components and might be served as a facet or as an addition to a salad (like falafels), as a part of a fundamental, or added to burgers. The choices are infinite!
Components Wanted
- Tofu: Agency or additional agency tofu are finest for this recipe as a result of they aren’t too watery and will likely be stable sufficient to clump. Don’t use medium or comfortable/silken tofu because the water content material is simply too excessive and can trigger the feel to crumble as quickly because it’s mashed.
- Seasoning: The seasoning which is fabricated from a mixture of miso paste, soy sauce, and mirin, provides moisture together with umami and nuttiness to the patties.
- Breadcrumbs: Common breadcrumbs assist to bind the combination so the patties are simpler to form.
- Shiitake mushrooms: I like to recommend utilizing dried shiitake mushrooms which have been rehydrated in heat water over contemporary shiitake mushrooms. That’s as a result of their taste and aroma are extra pronounced, giving the patties a powerful umami increase.
- Onion: 2 ounces equal a couple of quarter of a small onion. The finely chopped items infuse the patties with a bit sweetness and aromatics.
- Potato starch: Potato starch is dusted on the patties in order that they get a crispy exterior. Cornstarch can be utilized as an alternative.
- Oil: Somewhat oil is required to fry the patties in a skillet. Decide a impartial oil that has a excessive smoke level akin to vegetable oil or grapeseed oil.
Finest Tofu For Tofu Patties
Whereas there are many tofu manufacturers to select from, I discover that Japanese manufacturers have one of the best moisture content material to make patties. I’ve used agency tofu from Entire Meals 365 model, Wildwood Natural, and Nasoya, and located the feel to be too dry. My two go-to manufacturers are Home Meals and Mori-Nu. Their tofu is sort of agency however nonetheless yields sufficient water to make it simple to bind with the breadcrumbs. In case you can not discover them and should use one other model, I counsel including a bit water to the combination till the patties might be fashioned.
How To Make It
- Drain the tofu and wrap it in paper towels to soak up a number of the additional water.
- Make the seasoning for the patties and depart it on the facet.
- Place the tofu in a bowl and mash it till it’s scrambled. Add the breadcrumbs and stir.
- Add the seasoning sauce and the greens and stir. Combine the components utilizing your fingers, mashing them collectively till they clump and create a giant ball.
- Reduce the ball into 4 separate sections and make the patties. Be affected person making them as they take a minute or two to carry their form!
- Put the potato starch on a small plate and add the tofu patties. Evenly mud the patties with the potato starch and switch it to a separate plate. Repeat the identical step with the remaining patties.
- Warmth a medium skillet over medium warmth and add the oil. When the oil is sizzling, decrease the warmth to medium low and add the patties. Cook dinner on either side for 4 to five minutes, or till they’re golden brown.
- Switch the cooked tofu burger patties to a plate and serve. Take pleasure in!
Knowledgeable Cooking Tip
Combination not sticky sufficient? Add an egg or a flaxseed egg. Relying on the kind of tofu you’ve gotten, getting the patties to stay collectively may really feel like an inconceivable feat. If the combination retains on crumbling, strive including a whisked egg or a flaxseed eggs (1 tablespoon floor flaxseed blended with 2 ½ tablespoons water. Let sit for five minutes earlier than utilizing.) to the combination.
Storage And Reheating
Fridge: Switch the tofu burger patties to a storage container. Cowl and refrigerate for as much as 4 days.
Freezer: To freeze the patties, wrap every patty in plastic wrap and place them in a storage bag or container. Freeze for as much as 2 months. To thaw, place the frozen patties within the fridge and depart in a single day.
Reheating: Microwave the tofu patties for 1 to 2 minutes or heat them up in a skillet over medium low warmth for about 5 minutes.
Steadily Requested Questions
Are these tofu patties gluten-free?
No they aren’t as a result of they comprise breadcrumbs and soy sauce. To make this recipe gluten-free, swap common breadcrumbs and soy sauce for gluten-free breadcrumbs and gluten-free soy sauce, or tamari.
The addition of mushrooms isn’t essential to make this dish however they do add depth of taste. In case you don’t just like the style of mushrooms, strive changing them with a bit shredded cheese, finely chopped carrots, or chopped walnuts.
The combination is most definitely too dry or too watery. If it’s too dry, please check with the professional cooking tip part above to learn to repair this subject. If it’s too watery, strive including extra breadcrumbs first as this could be sufficient to unravel the issue.
What To Serve With Them
Aside from the plain strategy to serve them – between two buns, as a part of a burger – these savory and nutty tofu patties can be a part of a fundamental meal, as an addition to a dish, or as a fast protein booster. A few of my favourite methods to serve them are:
Different yummy tofu recipes you may prefer to strive: Breaded tofu rooster, honey sriracha tofu, candy and bitter tofu, mapo tofu curry, vegan mapo tofu, London broil tofu, pad thai with shirataki noodles, Southwestern type baked tofu.
Did you want this recipe? Are there adjustments you made that you simply want to share? Share your suggestions and suggestions within the feedback part beneath!
Description
These tofu burger patties are moist on the within and crispy on the surface and seasoned with a easy Japanese type seasoning sauce.
- Drain the tofu nicely: Wrap the tofu in paper towels and depart it on a plate for quarter-hour.
- Combine the moist components: Combine the miso paste, soy sauce, and mirin in a bowl and put aside.
- Mash the tofu: Unwrap the tofu and place it in a mixing bowl, and use your fingers to mash the tofu.
- Add the breadcrumbs: Add the breadcrumbs and blend nicely.
- Add the veggies and sauce: Add the chopped onion, mushrooms and add the sauce. Combine nicely utilizing your fingers.
- Make the patties: Preserve mixing till the combination clumps into one huge ball – this may take a short time – and reduce it into 4 equal items. Form every bit right into a patty and place them on a plate.
- Mud with potato starch: In a separate plate, add the potato starch. Dip every tofu patty within the potato starch till all 4 patties are evenly coated.
- Warmth the skillet: Place a big skillet over excessive warmth and when the skillet is sizzling, add the oil. Swirl the oil round to coat the floor evenly.
- Cook dinner the patties: Add the tofu patties and prepare dinner on either side for about 3 minutes, or till they’re golden brown.
- Serve: Flip the warmth off and switch them to a plate. Serve with dipping sauce or use them as burger patties.
Notes
Take your time making the patties. It might take a few minutes of blending the components collectively by hand earlier than it’s sticky sufficient to be formed into patties.
Diet
- Serving Dimension: 1 patty
- Energy: 185
- Sugar: 2.8g
- Sodium: 141mg
- Fats: 11.1g
- Saturated Fats: 6.1g
- Unsaturated Fats: 2.4g
- Trans Fats: 0g
- Carbohydrates: 12.8g
- Fiber: 1.9g
- Protein: 9g
- Ldl cholesterol: 0mg
