Beetroot fry recipe is a tasty Andhra model dish ready with grated beets and roasted lentil combine or podi
beetroot fry
I don’t cook dinner beetroot fairly often. Not that I don’t prefer it however of us at residence should not too keen on it. However I do attempt to incorporate it into my cooking maintaining in thoughts the super well being advantages of beetroot. I typically make a dry saute or a stir fry which is properly acquired at residence. Not solely does it add some coloration to the meal however can also be nice on taste. I’m speaking about an Andhra model beetroot fry recipe aka beetroot vepudu or beetroot turumu vepudu as we name it in Telugu.
beetroot vepudu
Beets are the trending superfood. Moreover their superb coloration they’re a dietary powerhouse. Beetroot is a supply of antioxidants and purifies the blood. They’re additionally wealthy in amino acids, Vitamin A, Okay and C.
It will be a disgrace to not use beetroot in my common cooking. If I’m making an Andhra model veg pulao I embrace beets with remainder of the combined greens. Beetroot raita, beetroot thoran (with coconut) and beetroot halwa are an everyday fare. I additionally make a scrumptious grated beetroot chickpea salad with a tempering of mustard seeds, black gram dal, inexperienced chilies, curry leaves and asafoetida. It’s a tremendous meal by itself particularly in the course of the summer season months after I don’t wish to spend a lot time within the kitchen.
So the way to make beetroot fry with out coconut that’s scrumptious?
The bottom line is to grate beetroot for this beetroot fry recipe. Very finely grate the beets. The beets need to be sauteed in oil and cook dinner in their very own juice. There is no such thing as a want so as to add water.
The spice combine which supplies this beetroot fry a beautiful taste is black gram dal, peanuts, crimson chilies and coriander seeds that are roasted and coarsely powdered.
Tamarind provides the fry a beautiful tang and the sweetness of jaggery balances out the earthy taste of beetroot.
Lastly, a beneficiant sprinkle of chopped contemporary coriander and you’ve got a colourful, flavorful and dietary beetroot fry.
I like the feel and scrumptious flavors of this beetroot fry which comes from the roasted spice combine. You’ll be able to serve this Andhra model stir fry with rice or chapathi. I made it as a part of an Andhra conventional meal. You’ll be able to function a aspect with rice, sambar, and /appadampappadam which makes for easy, humble meals for the soul.
Even those that should not keen on beetroot will love this beetroot vepudu which I’d say is likely one of the finest vegetarian beet recipes on the market. Its vegan too. You have to give this fry a try to in case you do, please share your suggestions and photos of the beetroot fry within the weblog feedback or on social media. Would like to see them. You’ll discover me on Pinterest, Fb, Twitter, Google Plus and Instagram
beetroot stir fry
the way to make beetroot fry
