This no-oil air fryer chickpeas recipe is a fast and wholesome technique to make crunchy roasted chickpeas in an air fryer! I made this recipe as straightforward as potential to make in 20 minutes!

Not solely is that this an oil-free air fryer chickpeas recipe, however it’s also vegan, gluten-free and could be made salt-free (if you happen to’d like however suggest salt to carry out the flavours)!

Recipe for No-Oil Air Fryer Chickpeas

In the event you’re in search of methods to air fry chickpeas with out oil that’s nonetheless tasty, you discovered the suitable recipe!

This oil-free chickpeas will take 20 minutes in air fryer – merely add a couple of seasonings to your chickpeas, combine till coated and air fry! You’ll be amazed at how straightforward that is.

Substances

• Chickpeas
• Garlic Powder
• Elective seasonings: Paprika, Salt & Pepper, something you need

These air fryer chickpeas are oil-free, vegan, gluten-free, soy-free, nut-free and dairy-free.

How To Make Roasted Chickpeas in Air Fryer (Oil-free)

1. To begin making your roasted chickpeas in air fryer, drain and rinse your chickpeas totally.
2. Add chickpeas right into a mixing bowl, together with seasoning of alternative! I used garlic powder, paprika, salt and pepper however you may sue no matter you like. Combine till your chickpeas are nicely coated.
3. Place seasoned chickpeas into the air fryer (not too crowded) and air fry at 400 levels F for 20-22 minutes, tossing half method (10 minutes at a time).
4. As soon as crispy to your liking, add extra salt and pepper (or another seasonings) to style.
5. Get pleasure from straight away as a crunchy snack or add right into a bowl and toss in a sauce of your alternative, similar to buffalo, teriyaki or barbecue sauce.

Watch me make it on YouTube right here.

• 1 can chickpeas drained and rinsed
• 1 tsp garlic powder
• 1/4 tsp salt add extra to style
• 1/4 tsp pepper non-obligatory, add extra to style
• 1 tsp paprika non-obligatory, smoked or common

• To begin making your roasted chickpeas in air fryer, drain and rinse your chickpeas totally.

• Add chickpeas right into a mixing bowl, together with seasoning of alternative! I used garlic powder, paprika, salt and pepper however you may sue no matter you like. Combine till your chickpeas are nicely coated.

• Place seasoned chickpeas into the air fryer (not too crowded) and air fry at 400 levels F for 20-22 minutes, tossing half method (10 minutes at a time).

• As soon as crispy to your liking, add extra salt and pepper (or another seasonings) to style.

• Get pleasure from straight away as a crunchy snack or add right into a bowl and toss in a sauce of your alternative, similar to buffalo, teriyaki or barbecue sauce.

Energy: 103kcal | Carbohydrates: 16g | Protein: 6g | Fats: 2g | Saturated Fats: 0.2g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 1g | Sodium: 461mg | Potassium: 176mg | Fiber: 5g | Sugar: 0.1g | Vitamin A: 56IU | Vitamin C: 2mg | Calcium: 41mg | Iron: 1mg

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