These Greek Chickpea Salad Melts are filled with taste and straightforward to make! The Greek impressed chickpea salad is loaded with veggies and goes completely with the melted mozzarella cheese. For those who’re in search of a brand new lunch recipe, that’s not boring, these scrumptious melts are for you! Make the chickpea salad forward of time after which these melts may be thrown collectively in nearly 5 minutes.
These Greek Chickpea Salad Melts will quickly grow to be your new favourite summer season sandwich! They’re filled with recent, vibrant flavors, in addition to creamy mozzarella cheese. Make the Greek impressed chickpea salad forward of time and these scrumptious melts will come collectively in lower than 10 minutes.
Why You’ll Love These Greek Chickpea Melts!
- Filled with recent flavors – These Greek impressed chickpea melts are filled with tons of recent veggies and herbs, like basil. The recent flavors assist loosen up these melts and make them excellent for summertime.
- Straightforward to make – The chickpea salad is fast and straightforward to arrange and simply requires mixing substances collectively in a bowl. The melts can simply be made in a pan, the oven or an air-fryer.
- Enjoyable lunch recipe – Lunch can get boring somethings and these Greek impressed melts are a good way to refresh your lunch menu! The flavors are daring and also you received’t get tired of them anytime quickly.
Greek Chickpea Salad Soften Recipe Elements
- Chickpeas – I used two cans of chickpeas for this recipe. Dwelling cooked chickpeas will also be used. If utilizing canned chickpeas, be certain to make use of ones which are on the softer aspect and straightforward to mash.
- Greens – I added cucumber, roasted purple pepper, sun-dried tomato, artichokes, kalamata olives, and purple onion. You can too substitute recent purple pepper and recent tomatoes.
- Recent Herbs – I added recent parsley and recent basil. You need to use any form of herbs you want. Oregano or mint can be good too.
- Feta Cheese – I like so as to add somewhat feta cheese to the chickpea salad as a result of it goes effectively with the flavors and I like cheese. Nonetheless, you’ll be able to depart it out when you want, since mozzarella cheese can be added to the highest of the melts.
- Mayo & Dijon – Simply use your favourite form of mayo for this recipe. The dijon provides a pleasant kick.
- Vinegar – Just a little splash of vinegar, or lemon juice, actually helps brighten all the pieces up! I used apple cider vinegar, however purple wine vinegar can be nice too.
- Cheese – I used slices of mozzarella, however provolone or Monterey jack would additionally work effectively. If making vegan, use your favourite meltable vegan cheese.
- Bread – Use your favourite sandwich bread for this recipe. You need to use flat bread slices or a french bread roll that you simply slice in half and fill.
- Salt and Pepper – To style. Pink pepper flakes would even be good.
How To Make Greek Chickpea Salad Melts
- Add the drained chickpeas to a big bowl and mash them with a fork, to your required consistency. I like to depart just a few complete however mash the others fairly effectively.
- Subsequent, add within the roasted purple peppers, sun-dried tomatoes, cucumber, purple onion, kalamata olives, artichokes, feta cheese and recent herbs.
- Give the chickpea salad a fast combine after which add within the mayo, dijon mustard, vinegar, salt and pepper. Combine all the pieces collectively effectively. Add any additional mayo, salt or pepper wanted.
- Warmth a big skillet over medium-low warmth. I prefer to butter one aspect of every bread slice, or you’ll be able to simply soften a some butter within the skillet earlier than placing the sandwiches in. Lay bread down on a flat floor and prime with about 1/2 cup of the Greek chickpea combination. Prime with a slice of the mozzarella cheese after which add on the remaining slice of bread.
- Place the melts into your pan and cook dinner for 2-3 minutes on all sides, till cheese is melted and bread is brown and crispy. You possibly can cowl the pan to hurry up the melting course of when you like. Permit sandwiches to chill for a couple of minutes, slice in half and luxuriate in!
Recipe Continuously Requested Questions
- To make this recipe gluten free, use your favourite gluten free sandwich bread.
- To make these melts vegan, use your favourite melty vegan cheese, vegan mayo and a vegan feta substitute, or depart the feta out.
- Can these sandwiches be made forward of time? Melts are often finest loved instantly after cooking, when the cheese remains to be melted. I’d counsel making the chickpea salad forward of time after which throwing collectively a soften simply earlier than you’re able to eat.
- How lengthy do leftovers final? If saved in an air-tight container within the fridge, leftover ought to final 4-5 days.
- Can something be substituted for the mayo? For those who want to not use mayo, you need to use plain Greek yogurt or tahini.
Have a query I didn’t reply? Ask me within the remark part beneath and I’ll get again to you ASAP!
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Greek Chickpea Salad Melts
Complete Time: half-hour
Yield: 6-8 1x
Eating regimen: Vegetarian
Description
These Greek Chickpea Salad Melts are filled with taste and straightforward to make! The Greek impressed chickpea salad is loaded with veggies and goes completely with the melted mozzarella cheese. For those who’re in search of a brand new lunch recipe, that’s not boring, these scrumptious melts are for you! Make the chickpea salad forward of time after which these melts may be thrown collectively in nearly 5 minutes. #sandwichrecipe #chickpeasalad #vegetarian #greekflavors #meltrecipe
- 2 (15 oz) cans chickpeas, drained and rinsed
- 1/3 cup small diced cucumber
- 1/3 cup diced sun-dried tomatoes
- 1/3 cup diced roasted purple pepper, or recent
- 1/3 cup chopped kalamata olives
- 1/3 cup diced marinated artichoke hearts
- 1/2 cup crumbled feta cheese
- 1/4 cup chopped recent parsley
- 1/4 cup chopped recent basil
- 1/3 cup mayonnaise, heaping cup
- 1 teaspoon dijon mustard
- 1 teaspoon vinegar or recent lemon juice (purple wine vinegar or apple cider vinegar work effectively)
- Salt and black pepper, to style
- Sliced bread
- Skinny slices of mozzarella cheese, you can additionally use provolone, monteray jack or one other cheese of alternative
Directions
- Add the drained chickpeas to a big bowl and mash them with a fork, to your required consistency. I like to depart just a few complete however mash the others fairly effectively.
- Subsequent, add within the roasted purple peppers, sun-dried tomatoes, cucumber, purple onion, kalamata olives, artichokes, feta cheese and recent herbs.
- Give the chickpea salad a fast combine after which add within the mayo, dijon mustard, vinegar, salt and pepper. Combine all the pieces collectively effectively. Add any additional mayo, salt or pepper wanted.
- Warmth a big skillet over medium-low warmth. I prefer to butter one aspect of every bread slice, or you’ll be able to simply soften a some butter within the skillet earlier than placing the sandwiches in. Lay bread down on a flat floor and prime with about 1/2 cup of the Greek chickpea combination. Prime with a slice of the mozzarella cheese after which add on the remaining slice of bread.
- Place the melts into your pan and cook dinner for 2-3 minutes on all sides, till cheese is melted and bread is brown and crispy. You possibly can cowl the pan to hurry up the melting course of when you like. Permit sandwiches to chill for a couple of minutes, slice in half and luxuriate in!
Notes
Greek chickpea salad recipe makes sufficient for about 6-8 melts, relying on dimension of bread and the way a lot filling you employ in every sandwich.
I take advantage of common sandwich sized bread and put about 1/2 cup of chickpea salad on every soften.
- Prep Time: 20 minutes
- Prepare dinner Time: 10 minutes
- Class: Vegetarian, Sandwich
- Methodology: Stovetop
- Delicacies: Greek Impressed
