This can be a Greek okra stew recipe identified domestically as bamies latheres. It’s a conventional dish cooked in a wealthy tomato and olive oil-based sauce.
It’s simple to make and vegan pleasant, although should you don’t thoughts a little bit of cheese, it goes nice with a facet of feta. Take pleasure in!
Greek Okra Strew in Tomato Sauce (Bamies Latheres)
A conventional Greek okra stew made with a scrumptious tomato and olive oil-based sauce.
Components
- 800 gr okra
- 400 gr crushed tomatoes
- 600 ml vegetable inventory
- 140 gr onion chopped
- 100 gr carrot minimize into small cubes
- 120 ml white wine
- 1 tbsp tomato paste
- 1 tbsp granulated sugar
- ½ tbsp smoked paprika
- ¼ tsp dry oregano
- 5 mint leaves chopped
- salt
- pepper
- 100 ml olive oil
Directions
Warmth a deep saucepan over medium-high warmth.
Add the olive oil, carrot, and onion and sauté for 2-3 minutes till gentle.
Add the okra along with the tomato paste and sauté for an additional 2 minutes.
Deglaze with the wine and let all of the alcohol evaporate.
Add the vegetable inventory, the crushed tomatoes, paprika, oregano, sugar, mint leaves, salt, pepper and blend.
Let it simmer for about 25-Half-hour, till the sauce is totally set.
Serve the okra heat.
Notes
Associated: Fried Okra Recipe
Associated: Seafood and Okra Gumbo with Alligator Sausage
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Associated: Fasolada
