Why You’ll Love This Tacky Floor Turkey Rice Skillet

This dish is the final word weeknight meal, and right here’s why:

• Fast & Straightforward: It solely takes about half-hour to make, so it’s excellent for busy nights.
• Nutritious & Taste Packed: Floor turkey is a lean protein and the brown rice supplies a complete grain base that provides fiber! The marinara sauce provides a burst of savory taste, and the melted cheese ties all the things collectively. I additionally sneak in some shredded zucchini. I promise your children received’t even understand it’s there.
• Minimal Clear-Up: You cook dinner all the things in a single skillet, saving effort and time.
• Nice for Meal Prep: It holds up effectively within the fridge, so you possibly can simply portion out your meals and revel in them all through the week.

Key Elements

This dish is straightforward, utilizing substances you seemingly have already got in your pantry or fridge. Right here’s what you’ll want:

• Floor Turkey: The lean protein that types the bottom of the dish. You may as well use floor rooster or lean floor beef if most well-liked.
• Rice: Prepare dinner the rice BEFORE including to the skillet. I like making this recipe when I’ve leftover rice. I take advantage of brown rice, however you need to use white rice. Quinoa, farro, or orzo are additionally good choices. For a low-carb different and a lift of veggies, you need to use cauliflower rice.
• Zucchini: Shredded zucchini retains the turkey moist and is a simple approach so as to add in a vegetable. It blends proper in. Be happy so as to add in extra veggies like mushrooms, bell peppers, or spinach.
• Marinara Sauce: A jar of your favourite marinara sauce provides all of the flavors you want with minimal effort. You should utilize do-it-yourself marinara. I prefer to hold some within the freezer so it’s at all times able to go!
• Cheese: Shredded mozzarella cheese provides this dish its signature tacky, gooey goodness. Be happy to experiment with different cheeses like cheddar or provolone. I additionally like so as to add freshly grated Parmesan on prime for the proper of entirety.
• Seasonings: A mixture of Italian seasoning, onion, garlic, and crushed pink pepper will elevate the flavour of your skillet.

The way to Make Floor Turkey Rice Skillet

• Prepare dinner the onion and garlic. We’re beginning with 2 taste powerhouses, onion and garlic. In a big skillet (I want forged iron), ook till the onion is translucent after which add the garlic and cook dinner for 1 minutes.

• Brown the bottom turkey. Add the bottom turkey and cook dinner till browned, breaking it aside with a spoon because it cooks. This could take about 5 minutes. Season with salt and pepper.

• Add the zucchini. Stir within the shredded zucchini and seasonings and cook dinner for two minutes.

• Add the marinara sauce, rice, & cheese. Stir within the marinara sauce, cooked rice, and ½ cup of shredded mozzarella. Stir till the cheese is melted.

• Prime with cheese. Prime with remaining mozzarella cheeese after which the freshly grated Parmesan cheese.

• Broil. Preheat the broiler. Place the skillet below the broiler for two to three minutes or till cheese is melted and barely browned. Don’t stroll away as a result of the cheese will brown shortly and also you don’t need to burn it.
• Garnish. Take away from oven and garnish with contemporary basil.

Serving Ideas

This dish is a meal by itself, however in the event you’re searching for sides to spherical out the meal, think about the next:

The way to Retailer and Reheat

• Storage: Let cool fully earlier than transferring to an hermetic container. Retailer within the fridge for as much as 4 days.
• Freezing: You may as well freeze this dish for as much as 3 months in a freezer container.
• Reheating: To reheat, merely microwave till heated via or warmth it in a skillet over low warmth, stirring sometimes till heated via. If reheating from frozen, enable it to thaw in a single day within the fridge earlier than heating.

Extra Straightforward Dinner Recipes

Principal Dishes

Tacky Floor Turkey Rice Skillet with Marinara Sauce

It is a excellent weeknight dinner that delivers massive on taste with minimal effort. Filled with lean protein, complete grains, and a melty cheese topping, it’s a meal that’s each satisfying and nutritious.

Prepare dinner ModeStop your display from going darkish

• 1 tablespoon olive oil
• 1/2 massive yellow onion, diced
• 4 garlic cloves, minced
• 1 lb floor turkey,
• 1 small zucchini, shredded (½ cup)
• 1 teaspoon Italian seasoning
• Kosher salt and black pepper, to style
• Crushed pink pepper flakes elective, to style
• 25 oz marinara sauce
• 1 cup cooked brown rice or white rice
• 1 cup shredded mozzarella cheese, divided
• 1/4 cup finely grated parmesan cheese
• Finely chopped basil, for garnish

• In a big skillet, warmth the oil over medium excessive warmth. Add the onion and cook dinner for five minutes, stirring sometimes, till the onion is tender. Stir within the garlic and cook dinner for 1 minute.

• Add the bottom turkey and cook dinner, stirring and breaking up the turkey with a picket spoon, till browned, about 5 minutes.

• Stir within the shredded zucchini, Italian seasoning, salt, pepper, and crushed pepper flakes. Prepare dinner for two minutes.

• Add the marinara sauce, cooked rice, and ½ cup shredded mozzarella. Stir till mixed and cheese is melted. Prime with remaining ½ cup mozzarella and Parmesan cheese.

• Preheat the broiler. Place the skillet below the broiler for two to three minutes or till cheese is melted and barely browned. Watch carefully. Take away from oven and garnish with contemporary basil. Serve.

Retailer leftovers within the fridge for as much as 4 days. You may as well freeze for as much as 3 months. 

Energy: 257kcal, Carbohydrates: 18g, Protein: 26g, Fats: 10g, Saturated Fats: 4g, Polyunsaturated Fats: 1g, Monounsaturated Fats: 4g, Trans Fats: 0.01g, Ldl cholesterol: 60mg, Sodium: 792mg, Potassium: 732mg, Fiber: 3g, Sugar: 6g, Vitamin A: 764IU, Vitamin C: 15mg, Calcium: 169mg, Iron: 2mg

Key phrases cheese, floor turkey, marinara sauce, rice

Have you ever tried this recipe?

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