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This simple zucchini shrimp recipe is a fast and flavorful stir-fry with juicy shrimp, tender zucchini, mushrooms, and carrots in a savory brown sauce—all in beneath 20 minutes. Excellent for a easy, wholesome weeknight meal!
Shrimp Zucchini Stir Fry
Shrimp and zucchini is certainly one of my favourite zucchini recipes. The reason being easy: it’s fast to make, taking nearly 20 minutes, and the tip result’s each tasty and refreshing. Plus, shrimp with zucchini in a savory sauce are actually excellent match made in meals heaven, providing low carbs and excessive protein.
I really like how the shrimp stays plump and juicy, absorbing all of the flavors of the savory sauce, whereas the zucchini provides simply the correct quantity of crunch. This simple zucchini shrimp recipe is certainly one of my go-to fast meals—it’s easy, wholesome, and full of taste!
Zucchini is a perennial favourite spring to late-summer veggie, excellent for each savory and candy dishes. In the event you love cooking with zucchini, you’ll love my shrimp zucchini stir fry! And for simpler and scrumptious zucchini recipes, take a look at my Zucchini Noodle Salad, Garlic Butter Sauteed Zucchini and Zucchini Curry! Remember to take a look at my ideas under to make this recipe excellent each time!
Asian Brown Sauce For Zucchini Shrimp
Making a flavorful Chinese language brown sauce at house is approach simpler than you would possibly assume. You solely want just a few key elements, like oyster sauce and sesame oil, which you’ll seize subsequent time you’re on the grocery store.
With these two staples, you can also make dishes which are brisker, much less greasy, and far more scrumptious than what you’d get out of your native takeout. It’s a more healthy and extra inexpensive strategy to improve your favourite stir fries—similar to this zucchini shrimp recipe!
Elements You’ll Want
- Shrimp – In the event you want, you possibly can swap the shrimp for boneless, skinless rooster breast, thinly sliced or cubed, to make zucchini rooster stir fry!
- Zucchini
- Oil – Use vegetable oil or canola oil.
- Ginger
- Child carrots – You may swap it for normal carrots if that’s what you may have available.
- Mushrooms – I used button mushrooms, however if in case you have cremini or shiitake available, be happy to make use of these as a substitute!
Chinese language Brown Sauce
- Oyster sauce
- Water
- Sugar
- Sesame oil
- Salt
For the total particulars on every ingredient, make sure you take a look at the recipe card on the backside of this publish!
How To Make Zucchini Shrimp Recipe
Simply toss all of the brown sauce elements in a bowl, give it a very good stir, and set it apart for later.
Warmth up your pan, skillet, or wok and add the oil. As soon as it’s good and sizzling, toss within the ginger and stir-fry till it smells wonderful. Then, add the shrimp and prepare dinner till they’re opaque. After that, throw within the zucchini, carrots, and mushrooms.
Simply toss the whole lot round and stir-fry for about 30 seconds. Preserve it shifting!
Now, add within the brown sauce (give it a fast stir earlier than you pour it in) and blend all of it collectively. As soon as the sauce thickens up, simply dish it out and serve it straight away with some steamed rice!
Secrets and techniques To the Finest Shrimp Zucchini Stir Fry
- I get it, stir-frying can appear a bit intimidating, but it surely’s truly tremendous simple! In the event you don’t have a wok, no worries—any common sauté pan or skillet works simply advantageous. The key is cooking the whole lot quick. Simply toss, flip, and switch the elements within the pan, and as soon as they’re cooked, pour within the sauce. That’s all there’s to it!
- In the event you’re utilizing frozen shrimp, be sure that to thaw them utterly and provides them a very good pat down with paper towels earlier than cooking. This helps do away with any extra water and retains your stir-fry good and crisp as a substitute of soggy!
- I all the time be sure that to not overcook the shrimp! They solely want a couple of minutes to show opaque and plump up. As quickly as they’re executed, I take them out of the pan straight away to maintain them tender and keep away from that rubbery texture.
- Be happy to modify out the mushrooms or carrots for any veggies you’re keen on—bell peppers, snow peas, or broccoli would all be superior selections!
Continuously Requested Questions
Sure! Rooster, beef, and even tofu can be nice substitutes for shrimp. If utilizing rooster or beef, simply be sure that to slice them thinly for even cooking.
For positive! If you would like extra sauce, simply double up on the brown sauce elements. Simply keep watch over the steadiness so it doesn’t get too salty! You may all the time tweak it to fit your style.
Stir-fries are all the time finest when recent, however you possibly can completely prep the whole lot forward of time. Simply maintain the veggies and shrimp separate within the fridge, and make the sauce upfront. Then, once you’re able to prepare dinner, the whole lot shall be good to go!
Retailer any leftovers in an hermetic container within the fridge for as much as 2-3 days. When reheating, simply toss it in a sizzling pan for a few minutes to convey it again to life!
I don’t suggest freezing as stir-fries are all the time finest recent. Belief me, you gained’t have any leftovers!
This recipe is 149 energy per serving.
What To Serve With Zucchini Shrimp Recipe
For a healthful meal and straightforward weeknight dinner, I like to recommend the next recipes.
I hope you get pleasure from this publish as a lot as I do. In the event you strive my recipe, please depart a remark and think about giving it a 5-star ranking. For simpler and scrumptious recipes, discover my Recipe Index, and keep up to date by subscribing to my publication and following me on Fb, Pinterest, and Instagram for brand spanking new updates.
Different Zucchini Recipes You Would possibly Like
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Combine all of the elements for the Brown Sauce, stir nicely, and put aside.
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Warmth up your pan, skillet, or wok and add the oil. As soon as the oil is heated, add the ginger and stir-fry till fragrant, adopted by the shrimp. Stir-fry the shrimp till the floor turns opaque, then add the zucchini, carrots, and mushrooms.
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Toss and stir-fry for about 30 seconds.
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Add the Brown Sauce (stirring it proper earlier than use), and stir to mix nicely with the elements. As soon as the sauce thickens, dish out and serve instantly with steamed rice.
- I get it, stir-frying can appear a bit intimidating, but it surely’s truly tremendous simple! In the event you don’t have a wok, no worries—any common sauté pan or skillet works simply advantageous. The key is cooking the whole lot quick. Simply toss, flip, and switch the elements within the pan, and as soon as they’re cooked, pour within the sauce. That’s all there’s to it!
- In the event you’re utilizing frozen shrimp, be sure that to thaw them utterly and provides them a very good pat down with paper towels earlier than cooking. This helps do away with any extra water and retains your stir-fry good and crisp as a substitute of soggy!
- I all the time be sure that to not overcook the shrimp! They solely want a couple of minutes to show opaque and plump up. As quickly as they’re executed, I take them out of the pan straight away to maintain them tender and keep away from that rubbery texture.
- Be happy to modify out the mushrooms or carrots for any veggies you’re keen on—bell peppers, snow peas, or broccoli would all be superior selections!
Serving: 3folks, Energy: 149kcal, Carbohydrates: 6g, Protein: 11g, Fats: 8g, Saturated Fats: 5g, Ldl cholesterol: 95mg, Sodium: 620mg, Fiber: 1g, Sugar: 3g
Diet info is robotically calculated, so ought to solely be used as an approximation.
