Hen Liver and Gizzard in Oyster Sauce

February 13, 2025

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Hen Liver and Gizzard in Oyster Sauce is a scrumptious, no-fuss dish that brings out one of the best in each ingredient. With its darkish, savory sauce, it’s a meal price having from time to time, particularly with a heat bowl of rice!

By: Vanjo Merano
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Printed: 2/8/25

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Hen liver and gizzard normally find yourself in adobo, however this time, we’re doing one thing a bit of completely different. We’re retaining that wealthy, savory vibe however giving it an oriental twist. With Hen Liver and Gizzard in Oyster Sauce, you get a daring, flavorful dish that’s excellent with rice—so don’t be shocked in case your pot is empty earlier than it!

Methods to Prepare dinner Hen Liver and Gizzard in Oyster Sauce

Boil the Gizzards Till Tender – Warmth up a pot with about 4 cups of water. Toss in some bay leaves, salt, and floor black pepper so as to add taste. As soon as the water is boiling, drop within the gizzards and allow them to cook dinner for round 45 minutes or till they soften. After they’re accomplished, drain the water, rinse the gizzards to wash them up, and set them apart.
Coat and Fry the Liver for a Good Texture – In a bowl, coat the hen liver with cornstarch—this helps preserve it from breaking up whereas cooking. Warmth some oil in a pan and fry the liver for a couple of minute and a half on all sides. As soon as browned, take them out and set them apart.
Sauté the Aromatics and Prepare dinner the Gizzards and Coronary heart – Utilizing the identical pan, sauté the onions, garlic, and ginger till they soften and odor nice. Add the gizzards and stir them round for a couple of minute and a half. Then, toss within the hen hearts and cook dinner till they flip a lightweight brown shade.
Construct the Sauce and Let The whole lot Simmer – Pour within the oyster sauce and lemon-lime soda—this combo provides a pleasant stability of salty and candy. Let it come to a boil, then drop within the Maggi Magic Hen Dice for additional taste. Stir the whole lot collectively, then add the sliced carrots. Let Hen Liver and Gizzard in Oyster Sauce cook dinner for a couple of minute earlier than pouring in a cup of water.
Thicken the Sauce and Add the Remaining Contact – Combine cornstarch with a bit of water and stir it in to thicken the sauce. As soon as it begins to come back collectively, throw within the bell peppers and allow them to cook dinner for one more minute and a half. Style and regulate the seasoning with salt and pepper.
Serve Hen Liver and Gizzard in Oyster Sauce scorching with rice and revel in!

Suggestions & Tips

Clear the gizzards nicely – Hen gizzards can generally have a little bit of grit, so rinse them nicely beneath chilly water. Be sure that to take away any yellow bits and the exhausting brown grit. You too can trim off any extra fats or pores and skin for a cleaner style earlier than cooking.
Fry the liver rapidly – Hen liver cooks tremendous quick, so that you solely want about 1 to 1 ½ minutes per aspect to get it golden and cooked by, simply what I’ve posted in my recipe. Lots of people are inclined to overcook it as a result of they’re nervous about blood, however belief me, it’s really easy to get it excellent due to its excessive moisture content material. It’s all about that quick cooking time, and it’ll come out tender and juicy—no blood!
To make a slurry, combine cornstarch with water first – Don’t simply toss cornstarch immediately into the pan. Combine it with a bit of water first to make a slurry. In case you add it straight to the pan, it’ll kind clumps, and belief me, eliminating these is method more durable than mixing it correctly from the beginning!

Chicken liver and gizzard in oyster sauce

Hen Liver and Gizzard Advantages

This recipe is filled with vitamins, making them an ideal alternative in your food regimen.

Hen liver gives loads of protein to assist keep muscle mass, which might be trickier to maintain as we age. Plus, they’re stuffed with vitamin A, which is nice in your eyes and immune system. For pregnant ladies, they’re an ideal supply of iron, which helps forestall anemia and helps a wholesome being pregnant.

The vitamin B12 in gizzards additionally helps with crimson blood cell manufacturing. All these advantages make Hen Liver and Gizzard in Oyster Sauce a strong choice when you’re seeking to enhance your vitamin.

That stated, it’s necessary to not go overboard. Consuming greater than three servings of liver per week might result in an excessive amount of vitamin A, which may trigger dizziness. Consuming greater than 3 servings of gizzards per week might additionally elevate levels of cholesterol, which isn’t nice for coronary heart well being.

So, get pleasure from Hen Liver and Gizzard in Oyster Sauce a few times per week to get the great things with out overdoing it. Moderation is the important thing to retaining it wholesome!

What to Serve with Hen Liver with Gizzard in Oyster Sauce

Hen Liver and Gizzard in Oyster Sauce pairs very well with easy, comforting sides that stability its wealthy flavors.

A aspect of stir-fried greens like bok choy, spinach, or broccoli can actually freshen issues up and provides a pleasant crunch to stability the richness of the liver and gizzards. You would additionally go for the tangy crunch of pickled veggies like carrots or cucumbers so as to add a refreshing kick. Listed here are some veggie aspect dishes you possibly can strive:

Methods to Retailer

To retailer it, let Hen Liver and Gizzard in Oyster Sauce cool right down to room temperature earlier than placing it in an hermetic container. Oyster sauce will help preserve the dish contemporary, but it surely’s greatest to pop it within the fridge inside 2 hours to be secure. In case you plan on consuming it throughout the subsequent 3 days, simply retailer it within the fridge. For longer storage, you possibly can freeze it in a freezer-safe container for as much as a month. Once you’re able to eat, reheat it gently in a pan with a bit of water if the sauce will get too thick. Strive to not reheat it too many occasions to maintain the feel and taste excellent.

Watch Methods to Prepare dinner Hen Liver and Gizzard in Oyster Sauce

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