Peanut Butter Banana Oatmeal Bars

June 8, 2024

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Fast Abstract

These one-bowl Peanut Butter Banana Oatmeal Bars with chocolate chips and flaky sea salt are comfortable, moist, and tremendous satisfying! They’re made with primary, healthful substances and are freezer pleasant. Take pleasure in for breakfast, a snack, or dessert!

peanut butter banana oatmeal bars with chocolate chips cut into squares on parchment paper.

Peanut butter, banana, and chocolate…principally the BEST combo EVER! Do you agree? In case you answered sure, you HAVE to make these Peanut Butter Banana Oatmeal Bars.

I really like these bars as a result of they’re:

simple to make– made in ONE bowl, no mixer required!
made with primary, healthful substances
gluten-free– will be vegan when you use dairy-free chocolate chips!
comfortable, moist, and satisfying
will be made prematurely– will hold within the fridge for 7 days and they’re freezer pleasant too!
and crucial half, they’re DELICIOUS!

The bars are just like baked oatmeal, however they maintain their form and will be reduce into squares. They’re comfortable, chewy, and hearty! They form of remind me of my banana oatmeal chocolate chip cookies, however with peanut butter and in bar type:)

The bars are simple to customise. You’ll be able to pass over the chocolate chips if you would like, however when chocolate is an possibility, I all the time say YES! You’ll be able to add in nuts, dried fruit, or drizzle with peanut butter!

The bars make an ideal breakfast, snack, or dessert! I really like preserving them within the fridge or freezer for a wholesome candy deal with! They’re successful with youngsters and adults!

ingredients in bowls to make peanut butter banana oatmeal bars.

Fundamental Substances You Will Want

Bananas– be sure to use RIPE bananas. The browner, the higher! Ripe bananas make the bars candy! Mash the bananas with a fork, you want ¾ cup mashed bananas, which is 2 to three bananas, relying on their measurement. In case you have frozen bananas, thaw earlier than utilizing.
Peanut butter– I like to recommend utilizing pure peanut butter. The substances are peanuts and sea salt! Be sure to stir the peanut butter earlier than utilizing so it’s good and creamy. Costco’s natural peanut butter is my favourite model. Common standard peanut butter like Skippy or Jif will work.
Pure maple syrup– to sweeten the bars!
Egg– to bind the bars collectively and the egg provides protein!
Vanilla extract– a splash!
Oats– I like to recommend utilizing quaint oats. when you want the recipe to be gluten-free, use gluten-free oats.
Cinnamon– a love including in a bit cinnamon!
Baking powder– just a bit to assist the bars rise.
Salt– to boost all the flavors.
Chocolate chips– Guittard are my favourite chocolate chips! Hu Kitchen additionally makes good chocolate chips that haven’t any added sugar, are keto, and paleo.
Flaky sea salt– for sprinkling on prime!

peanut butter, bananas, egg, maple syrup, and vanilla in mixing bowl with spoon.

How one can Make Peanut Butter Banana Oatmeal Bars

Preheat oven to 350 levels F. Line an 8×8-inch metallic baking pan parchment paper. Flippantly spray with nonstick cooking spray and put aside.
In a big bowl, mix the mashed bananas, peanut butter, maple syrup, egg, and vanilla extract.

oats, cinnamon, baking powder, salt, and chocolate chips being added to wet ingredients in mixing bowl.

Add the oats, baking powder, cinnamon, salt, and ½ cup of chocolate chips.

peanut butter banana oatmeal bar mixture in mixing bowl with spoon.

Stir till mixed. The combination might be thick and moist.

peanut butter banana oatmeal bars in pan with chocolate chips on top ready to be baked.

Pour the combination evenly into the ready pan. High with remaining ¼ cup chocolate chips, or nonetheless many chocolate chips your coronary heart needs:)

peanut butter banana oatmeal bars with chocolate chips and flaky sea salt on cooling rack.

Bake for 25 to half-hour or till set and the bars are barely golden brown across the edges. Take away from the oven and sprinkle with flaky sea salt. Let cool within the pan earlier than reducing.
When cool, reduce into squares and serve.

peanut butter banana oatmeal bars cut into squares and stacked.

Variations

As an alternative of peanut butter, use creamy almond butter, cashew, or sunbutter.
In case you want the recipe to be vegan, you should use a flax egg. Combine 1 tablespoon of floor flax with 3 tablespoons of heat water and let the combination sit for 10 minutes. Additionally, be sure to use dairy-free or chocolate chips.
Stir in a handful of raisins or dried cranberries. Contemporary or frozen blueberries would even be good in case you are in a fruity temper.
Add chopped walnuts or pecans for a nutty crunch.
Use your favourite chocolate chips. Semi-sweet, milk, darkish, and even white chocolate chips. Chocolate chunks may even work.
You’ll be able to pass over the chocolate chips.
Add a scoop of your favourite protein powder.
Drizzle the bars with a bit melted peanut butter proper earlier than serving.
High with whipped cream or serve yogurt or ice cream on the aspect.

How one can Retailer

Retailer leftover cooled bars in an hermetic container within the fridge for as much as 7 days. They are often saved at room temperature in an hermetic container on the counter, however just for 2 to three days.
Freeze the cooled bars in a freezer container, in a single layer, for as much as 3 months. If you must stack them, put parchment paper in between the layers in order that they don’t stick collectively. Thaw in a single day within the fridge earlier than serving.

Extra Banana Recipes

peanut butter banana oatmeal bars with chocolate chips on plate.

Extra Bar Recipes

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