These Pina Colada Baked Oatmeal Cups are wholesome, filling and really easy to throw collectively. They’ve a contemporary fruity taste that’s excellent for summer season and could be loved for breakfast or as a snack. Make an enormous batch of those vegan oatmeal muffins on Sunday and have them available all week lengthy for simple meals. I prefer to make mine further particular by including some whipped cream and further pineapple to the tops!
It’s been scorching right here recently and as a lot as I want I used to be on a tropical island proper now, I’m not. However, these Pina Colada Baked Oatmeal Cups will some pleasure to your summer season breakfast routine! I used my go-to oatmeal cup base after which added in some contemporary pineapple and shredded coconut milk, together with creamy coconut milk.
Why You’ll Love These Tropical Flavored Oatmeal Cups!
- Simple to make – I exploit my common oatmeal cup base after which simply throw in some pineapple and shredded coconut! Many of the components are pantry staples, so it’s possible you’ll have already got them available.
- Contemporary and flavorful – The pineapple and coconut go so nicely collectively and are a scrumptious solution to begin a scorching summer season day.
- Nice for meal prep – I prefer to make an enormous batch of those pineapple coconut oatmeal cups on a Sunday, after which I’ve a straightforward seize and go breakfast to take pleasure in all week lengthy! They’re freezer pleasant too.
Pina Colada Baked Oatmeal Cup Recipe Substances
- Coconut Milk – I added one entire can of unsweetened coconut milk. I like to make use of the thick coconut milk, however you need to use the type that is available in a carton in case you choose.
- Plant Based mostly Milk – You should use any sort of milk you want. I’ve been loving the Silk Soy Milk that has 7 grams of protein per serving. Almond milk, further coconut milk, oat milk and even dairy milk will work.
- Maple Syrup – You need to use pure maple syrup, fairly than pancake syrup. You can even use honey, agave syrup or date syrup in order for you.
- Coconut Sugar – You should use coconut sugar, brown sugar and even granulated sugar.
- Outdated Original Oats – Oats are nutritious and an effective way to start out the day! Quaint oats are the perfect for this recipe, however you may experiment utilizing fast cooking oats or metal reduce oats in case you like.
- Flaxseed – Flaxseed provides diet, in addition to serving to to bind all of the components collectively, like an egg would. You may repace the flax with an egg, in case you like.
- Hemp Hearts – Hemp hearts are an elective add in. They add wholesome fat, so when you’ve got them available, positively throw them in.
- Pineapple – You should use contemporary pineapple or the type that’s canned or frozen. If utilizing a canned or frozen pineapple, be sure to squeeze as a lot juice out of it as you may.
- Shredded Coconut – You should use both sweetened or unsweetened shredded coconut, relying in your desire.
- Vanilla Extract, Cinnamon, Baking Soda, Salt
How To Make Simple Pina Colada Baked Oatmeal
- Pre-heat oven to 375 levels F and put together a muffin tin, both with liners or grease it nicely with cooking spray. To a big bowl, add the coconut milk and plant based mostly milk. Subsequent, add the maple syrup, coconut sugar, flax seed, and vanilla extract.
- Whisk every part collectively till mixed after which add within the oats, hemp hearts, cinnamon, salt and baking powder. Combine once more after which let sit for about 10 minutes, till oats have soaked up among the liquid and softened a bit.
- Add within the shredded pineapple and coconut and blend collectively nicely. Use a 1/4 cup scoop to scoop the oatmeal batter into the muffin tin. A heaping 1/4 cup ought to expend all of the batter when added to all 12 spots of the muffin in.
- High every muffin cup with a sprinkle of shredded coconut and 2-3 items of pineapple, if desired. Place oatmeal cups within the oven and bake for 40-45 minutes till agency to the contact and cooked via. Take away from the oven and permit to chill within the muffin pan for about 10 minutes, earlier than transferring to a wire rack to chill fully.
Recipe Often Requested Questions
- Are these baked oatmeal cups gluten free? Sure! Simply be sure to make use of licensed gluten free oats.
- Is that this recipe vegan? It’s vegan in case you use plant based mostly milk.
- Are you able to make these forward of time? Sure, you can also make these oatmeal cups and retailer them in an hermetic container within the fridge, or at room temp, and they need to keep good for about 5 days.
- Are these freezer pleasant? Sure, freeze in an hermetic container for as much as 3 months. Thaw within the fridge or on the kitchen counter.
- Ought to I serve these heat or chilly? I normally simply eat them chilly for breakfast, however you may positively microwave to heat via.
Have a query I didn’t reply? Ask me within the remark part under and I’ll get again to you ASAP!
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Pina Colada Baked Oatmeal Cups
Complete Time: 1 hour
Yield: 12 1x
Food plan: Vegan
Description
These Pina Colada Baked Oatmeal Cups are wholesome, filling and really easy to throw collectively. They’ve a contemporary fruity taste that’s excellent for summer season and could be loved for breakfast or as a snack. Make an enormous batch of those vegan oatmeal muffins on Sunday and have them available all week lengthy for simple meals. I prefer to make mine further particular by including some whipped cream and further pineapple to the tops!
- 1 (13.66) can unsweetened coconut milk
- 1/2 cup plain, unsweetened plant based mostly milk
- 1/3 cup pure maple syrup
- 2 teaspoons vanilla extract
- 1 tablespoon floor flaxseed
- 1/3 cup coconut sugar, or brown sugar
- 4 cups quaint oats
- 1 tablespoon hemp hearts (elective)
- 1 teaspoon cinnamon
- 1 teaspoon baking powder
- 1/4 teaspoon salt
- 1 cup shredded, or small diced, pineapple
- 1/2 cup shredded coconut, sweetened or unsweetened relying on desire
Directions
- Pre-heat oven to 375 levels F and put together a muffin tin, both with liners or grease it nicely with cooking spray. To a big bowl, add the coconut milk and plant based mostly milk. Subsequent, add the maple syrup, coconut sugar, flax seed, and vanilla extract.
- Whisk every part collectively till mixed after which add within the oats, hemp hearts, cinnamon, salt and baking powder. Combine once more after which let sit for about 10 minutes, till oats have soaked up among the liquid.
- Add within the shredded pineapple and coconut and blend collectively nicely. Use a 1/4 cup scoop to scoop the oatmeal batter into the muffin tin. A heaping 1/4 cup ought to expend all of the batter when added to all 12 spots of the muffin in.
- High every muffin cup with a sprinkle of shredded coconut and 2-3 items of pineapple, if desired. Place oatmeal cups within the oven and bake for 40-45 minutes till agency to the contact and cooked via. Take away from the oven and permit to chill within the muffin pan for about 10 minutes, earlier than transferring to a wire rack to chill fully.
Notes
You should use pineapple that’s contemporary, canned or frozen. If utilizing canned or frozen pineapple, use a dish towel that will help you squeeze as a lot of the juice out as potential.
- Prep Time: 15 minutes
- Prepare dinner Time: 45 minutes
- Class: Breakfast, Vegan
- Technique: Oven
- Delicacies: American
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