This vegan meatloaf is a consolation basic. This plant-based meatloaf packs a lot of veggie flavour with a candy and spicy glaze on prime!
Regardless of my very Vietnamese childhood, my mother usually relied on microwave TV dinners for me to eat on days the place she was caught at work and I needed to fend for myself for dinner. I ate numerous meatloaf and sainsbury steak dinners, however I don’t assume I had a “actual” meatloaf till I went to one in all my mother’s work potlucks.
There’s one thing so comforting and homey a couple of slice of meatloaf with that basic candy pink glaze on prime. I like serving this vegan meatloaf with some leafy greens and roasted potatoes. However typically I simply skip the facet of veggies as a result of this loaf is so filled with veggie goodness.
There are many variations of vegan meatloaf that use walnuts and lentils, and people are undoubtedly extra healthful and fibre-rich. My household doesn’t recognize lentils as a lot as I’d like, and I’m allergic to walnuts, so we depend on vegan floor beef substitutes like Past and Unimaginable. I choose Unimaginable for this plant-based meatloaf!
The place to seek out vegan Worcestershire sauce
Worcestershire is often made with anchovies, and is a basic umami-bomb for lots of Western dishes. Lately, I discover vegan Worcestershire sauce simpler to seek out at well being meals shops or Asian markets.
Wizard’s Worcestershire is my standard go-to, and I often hold this in my fridge. I usually discover this at Coven, however I noticed you will get it at Nicely.ca as properly.
Wan Ja Shan Worcestershire is discovered at locations like Goodness Me or T&Ts (or different Asian markets), and is now what I’ve, now that my Wizard’s bottle is gone. It’s a skinny consistency, and does pack an excellent quantity of flavour.
Vegan Meatloaf Recipe Notes
- I attempted being lazy and reducing the greens into a bigger cube, but it surely actually impacts how properly the meatloaf holds collectively. One of the best technique is to chop the veg as high quality as doable (even grated is perhaps good. Then prepare dinner out the vast majority of the water content material on the range earlier than including to the meatloaf combination.
- To make a vegan meatloaf that holds its form properly, prepare dinner forward of time. THEN give it time to sit back in a single day. Giving it time to sit back will guarantee a meatloaf you may slice.
- If you happen to choose no spice, be happy to go away out the sriracha for a extra basic candy pink glaze.
- I don’t advocate omitting vegan Worcestershire sauce. Regrettably, it is without doubt one of the hallmark flavours of meatloaf that actually provides a je ne sais quoi. You CAN omit and substitute with some MSG and soy sauce, however Worcestershire sauce actually does impression the general dish.
Vegan Meatloaf
A plant-based tackle a basic! It is filled with flavour, finely diced veggies, and has a satisfying candy and spicy glaze on prime.
Servings: 4
Components
For the Meatloaf
- 1 tbsp olive oil
- 1 small carrot very finely diced
- 1 ribs celery very finely diced
- 1 medium onion very finely diced
- 5 stems of parsley leaves and stems separated, each finely dinced
- 3 cloves garlic minced
- 1 pack vegan floor mince 340 g (I used Unimaginable)
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1 tsp chili powder
- 1/2 tsp kosher salt
- 1/4 tsp black pepper
- 1.5 tsp vegan Worcestershire sauce
- 1/4 cup bread crumbs
- 1 tsp vegan butter for greasing the pan
Candy and Spicy Glaze
- 1/3 cup ketchup
- 1.5 tbsp brown sugar
- 1/2 tsp sriracha
- 1.5 tsp vinegar
- 1 tsp Worcestershire sauce
- 1/4 tsp garlic powder
- A splash of black pepper
Directions
Prep the Meatloaf
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Preheat oven to 350F.
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In a big skillet, prepare dinner the finely diced carrot, celery and onion with olive oil till translucent and tender. This could take between 5-10 minutes, relying on how high quality you have chopped your veg.
1 tbsp olive oil, 1 small carrot, 1 ribs celery, 1 medium onion
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Add the garlic and parsley stems, and prepare dinner till aromatic, about 30 seconds. Flip off the warmth and switch the whole combination to a mixing bowl. Add the chopped parsley leaves to the bowl as properly.
5 stems of parsley, 3 cloves garlic
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Add the vegan floor mince, garlic powder, onion powder, chili powder, kosher salt, black pepper, worchestershire sauce, and bread crumbs, and blend the whole lot collectively till properly mixed.
1 pack vegan floor mince, 1/2 tsp garlic powder, 1/2 tsp onion powder, 1 tsp chili powder, 1/2 tsp kosher salt, 1/4 tsp black pepper, 1.5 tsp vegan Worcestershire sauce, 1/4 cup bread crumbs
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Put together a loaf pan by greasing with vegan butter or margarine, particularly on the underside and corners. Switch the meatloaf combination to the pan and flatten with a spatula. Clear up the sides of the loaf pan to make cleanup simpler later.Cowl with tinfoil and bake for 40 minutes.
1 tsp vegan butter
Put together the glaze
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Whereas the meatloaf bakes, put together the glaze by combining ketchup, brown sugar, sriracha, vinegar, Worcestershire sauce, garlic powder and black pepper. Combine properly.
1/3 cup ketchup, 1.5 tbsp brown sugar, 1/2 tsp sriracha, 1.5 tsp vinegar, 1 tsp Worcestershire sauce, 1/4 tsp garlic powder, A splash of black pepper
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After the loaf has baked for 40 minutes, take away the foil and add the glaze in a good layer. Bake for an extra quarter-hour (uncovered), after which take away from the oven.
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Chances are you’ll serve instantly, but it surely has higher structural integrity after you let it cool utterly. It’s going to be tasty however crumble in case you serve it recent.
