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This Hen Dijon recipe is a fast, scrumptious solution to take pleasure in tender rooster thighs with a wealthy honey Dijon sauce that’s filled with taste. In simply quarter-hour, you’ll have a restaurant-quality dish that’s good for a busy weeknight.
Greatest Hen Dijon Recipe
Hen is unquestionably a go-to in my household, and I’m certain it’s the identical for most individuals. It’s a type of components that everybody loves, and actually, there’s nothing to not like about it. I can’t think about every week with out rooster within the combine—most of my protein comes from rooster and seafood, and I wouldn’t have it another means.
I had some Dijon mustard and garlic that have been sprouting in my pantry, so I made a decision to make use of them up. Whenever you’re hungry and wish one thing fast, skillet cooking is the best way to go for a wholesome, do-it-yourself meal in a flash.
I’m normally not an enormous fan of Dijon mustard since it may be a bit overpowering, however on this recipe, I made certain to maintain it balanced. The honey provides the right sweetness, whereas the mustard offers simply the correct quantity of warmth and taste. And naturally, plenty of garlic makes every part higher! Just like my Creamy Garlic Hen, Vietnamese Caramel Hen, Chili Lime Grilled Hen, and Chipotle Lime Hen, I all the time debone the thighs for straightforward consuming.
This Hen Dijon recipe is a must-try for a fast, tasty meal that’s certain to please everybody. Take pleasure in! Make sure you try my suggestions under to make good honey Dijon rooster each time!
Add This To Your Weekly Dinner Favorites
- Nice for busy nights. This Dijon rooster comes collectively in simply quarter-hour—good for while you’re craving one thing scrumptious however don’t have a variety of time to spare.
- The proper candy and savory combo. The honey and Dijon mustard create a mouthwatering steadiness of sweetness and tang, hitting all the proper notes with out overpowering the dish. It’s the sort of taste that makes you need extra with each chunk.
- One-skillet, no fuss cleanup. Made in only one skillet, this recipe means much less mess and extra time to chill after dinner. Easy prep, fast cleanup—what’s to not love?
- Nice for meal prep. Make further and also you’ve received a scrumptious lunch or dinner prepared for the following day. The rooster stays juicy, and the sauce reheats completely each time.
Elements You’ll Want
- Hen – For the rooster, you need to use rooster breasts or thighs. I had a ton of Costco rooster thighs in my fridge, so I opted for thighs.
- Salt
- Black pepper
- Olive oil
- Garlic
- Honey
- Dijon mustard – Dijon offers that good tang, however for those who don’t have it, yellow mustard works for a milder taste, or you need to use whole-grain mustard for slightly further texture.
- Water
For all the small print on every ingredient, remember to try the recipe card on the backside of this submit.
How To Make Hen Dijon
Alright, first, debone the rooster thighs however depart the pores and skin on – belief me, it makes an enormous distinction in taste. Then, simply sprinkle some salt and black pepper on each side of the rooster to season it up.
Now, warmth up a skillet over medium warmth and add a couple of teaspoon of olive oil. Pop the rooster in and pan-fry it on each side till it’s totally cooked. As soon as completed, eliminate any further fats from the pores and skin however undoubtedly preserve these tasty rooster juices – they’re pure gold. Set every part apart for now.
Subsequent, seize a saucepan and warmth up the remaining teaspoon of olive oil over medium warmth. Toss within the garlic and stir it round till it’s simply barely browned – you’ll begin to scent that incredible aroma. Then, add the honey, Dijon mustard, water, and a pinch of salt, and provides it a very good stir to combine every part collectively.
Now, pour that sauce proper into the skillet with the rooster. Flip the warmth again on and provides it a very good stir so the rooster is properly coated with that candy and tangy Honey Dijon sauce. As soon as every part’s all coated, take it off the warmth and serve it up instantly. Take pleasure in!
Different Methods To Cook dinner It
- Bake: For a hands-off possibility, preheat your oven to 375°F (190°C). Begin by searing the rooster in a skillet to get that crispy pores and skin, then switch it to a baking dish. Pour the honey-Dijon sauce over the rooster and bake for 20-25 minutes, or till it’s totally cooked and reaches an inner temperature of 165°F (74°C). You’ll get juicy, tender rooster with just a bit further time within the oven!
- Air Fry: For those who’re within the temper for air frying, preheat your air fryer to 375°F (190°C). Place the rooster thighs within the basket, skin-side down, and ensure they’re not overcrowded. Air fry for 10 minutes, flip, then prepare dinner for one more 8-10 minutes, or till the rooster’s inner temperature hits 165°F (74°C). Whereas that’s cooking, whip up the honey-Dijon sauce. As soon as the rooster’s prepared, toss it within the sauce and also you’re good to go!
Secrets and techniques To Flavorful And Tender Hen Dijon
- I really like utilizing skin-on rooster thighs for this recipe as a result of the pores and skin offers a crispy, flavorful crunch whereas holding the meat juicy. I normally debone them for straightforward consuming, particularly for my household. For those who’re uncertain easy methods to debone, try my Easy methods to Debone Hen Thighs information!
- Garlic actually takes the sauce to the following stage! Sauté it till it’s flippantly browned to deliver out that candy, wealthy taste. Simply watch out to not burn it—burnt garlic will get bitter, and we wish all that savory goodness within the sauce!
- These rooster drippings within the skillet? That’s liquid gold proper there! Don’t even take into consideration tossing it. That flavor-packed goodness is what’s going to take your Honey Dijon sauce to the following stage. Pour it proper into the sauce for an additional burst of richness!
Steadily Requested Questions
Sure! You’ll be able to prep the rooster and sauce the day earlier than. Simply retailer them in hermetic containers within the fridge. Whenever you’re able to serve, reheat the rooster in a skillet and heat up the sauce in a saucepan. Mix them proper earlier than serving for one of the best taste and texture!
For certain! The candy and tangy honey-Dijon sauce is all the time successful with youngsters. In case your infant isn’t a fan of stronger flavors, simply reduce on the Dijon and add a bit extra honey to steadiness issues out. They’ll find it irresistible!
Retailer any leftovers in an hermetic container within the fridge for as much as 3 days. To reheat, simply heat the rooster and sauce in a skillet over low warmth to maintain every part tender and flavorful. Skip the microwave—it tends to make the rooster a bit rubbery.
Sure, you possibly can freeze Dijon rooster! Retailer it in a freezer-safe container for as much as 2 months. Thaw it in a single day within the fridge and reheat gently on the stovetop. Word that the feel of the sauce might change barely, nevertheless it’ll nonetheless style nice.
This recipe is just 428 energy per serving.
What To Serve With Hen Dijon
For a simple and healthful weeknight dinner, I like to recommend the next recipes:
I hope you take pleasure in this submit as a lot as I do. For those who attempt my recipe, please depart a remark and contemplate giving it a 5-star ranking. For simpler and scrumptious recipes, discover my Recipe Index, and keep up to date by subscribing to my publication and following me on Fb, Pinterest, and Instagram for brand spanking new updates.
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Debone the rooster thighs whereas holding the pores and skin on. Sprinkle salt and black pepper on each side of the rooster.
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Warmth a skillet over medium warmth and add 1 teaspoon of olive oil. Pan-fry the rooster on each side till totally cooked. Discard the surplus fats from the rooster pores and skin, however save the juices from the rooster. Put aside.
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Warmth a saucepan over medium warmth with the remaining 1 teaspoon of olive oil and stir-fry the garlic till barely browned. Add the honey, Dijon mustard, water, and salt, and stir to mix properly.
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Switch the sauce to the skillet, activate the warmth, and stir to make sure the rooster is properly coated with the Honey Dijon sauce. Take away from warmth and serve instantly.
- I really like utilizing skin-on rooster thighs for this recipe as a result of the pores and skin offers a crispy, flavorful crunch whereas holding the meat juicy. I normally debone them for straightforward consuming, particularly for my household. For those who’re uncertain easy methods to debone, try my Easy methods to Debone Hen Thighs information!
- Garlic actually takes the sauce to the following stage! Sauté it till it’s flippantly browned to deliver out that candy, wealthy taste. Simply watch out to not burn it—burnt garlic will get bitter, and we wish all that savory goodness within the sauce!
- These rooster drippings within the skillet? That’s liquid gold proper there! Don’t even take into consideration tossing it. That flavor-packed goodness is what’s going to take your Honey Dijon sauce to the following stage. Pour it proper into the sauce for an additional burst of richness!
Serving: 3folks, Energy: 428kcal, Carbohydrates: 19g, Protein: 25g, Fats: 28g, Saturated Fats: 7g, Polyunsaturated Fats: 6g, Monounsaturated Fats: 12g, Trans Fats: 0.1g, Ldl cholesterol: 148mg, Sodium: 200mg, Potassium: 344mg, Fiber: 0.3g, Sugar: 17g, Vitamin A: 122IU, Vitamin C: 1mg, Calcium: 24mg, Iron: 1mg
Diet info is robotically calculated, so ought to solely be used as an approximation.
