Ginger Scallion Fish – Rasa Malaysia

June 26, 2024

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Simple ginger scallion fish with tender fish fillets infused with the colourful and fragrant flavors from the ginger and scallion sauce. Probably the greatest ginger scallion recipe with simply 10 minutes of prep time. Merely scrumptious.

A quick and easy ginger and scallion fish recipe with fish fillet, ginger, and scallions.

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Chinese language love all types of fish recipes, corresponding to steamed fish, fish with black bean sauce, and ginger soy fish, as a result of it symbolizes prosperity. In Chinese language, the pronunciation of ‘fish’ (鱼, yú) is much like ‘surplus’ or ‘abundance’ (余, yú). Due to this fact, fish symbolizes prosperity and wealth, making it a well-liked dish.

Right now, I’d prefer to introduce a brand new thought: ginger scallion fish (姜葱鱼片). It’s simpler to arrange and extra approachable—no fish eyeballs gazing you, and no tail, fins, or bones to cope with! Utilizing fish fillets makes it accessible to extra folks as properly.

The Finest Ginger Scallion Fish Recipe

Basa (龙利) is one among my favourite sorts of fish to work with as a result of Basa fish fillets have a agency texture and a refined, pleasing, non-fishy style, making them good for stir fry dishes. On this ginger scallion fish recipe, I exploit ginger and scallion so as to add aroma and complement the pure sweetness of the fish.

This recipe is without doubt one of the best stir fry fish recipes, with 10 minutes of prep time. With simply three easy steps, you’ll take pleasure in a scrumptious and fragrant dish bursting with flavors.

On the lookout for less difficult ginger scallion recipes with a wide range of proteins? Take a look at my Ginger and Scallion Beef, Ginger and Scallion Crab, and Ginger and Scallion Hen!

Why You’ll Love This Recipe

Aromatic taste. The combo of ginger and scallions offers off a pleasant odor that basically boosts the dish’s taste.
Non-fishy and completely cooked. My Basa fillet was properly seasoned and stir-fried to perfection, with a young texture and a taste that was removed from fishy.
Fast and straightforward. With simply 10 minutes of prep time and 20 minutes of cooking, this recipe is ideal for busy days, providing comfort with out compromising on style.
Wholesome and nutritious. Basa fish is a good alternative for a lean protein choice with reasonable calorie content material, making this ginger scallion fish recipe a wholesome and balanced dish!

Components

Recipe ingredients for ginger and scallion fish.

Basa fish fillet – has a impartial taste and non-fishy taste, permitting the fish to tackle the flavors of the sauce and seasonings.
Ginger and scallion – give aroma and taste to the dish.
Corn starch – acts a a thickening agent and helps to create a shiny and velvety texture.
Sesame oil – provides a nutty taste.

See the recipe card for full info on substances.

Useful Suggestions For House Cooks

Utilizing recent ginger and scallions will improve the flavour of the dish. Keep away from utilizing previous or wilted substances.
Go for firm-fleshed fish fillets like Basa, tilapia, or cod that may stand up to stir-frying with out falling aside.
Be sure that your wok or pan is sizzling sufficient earlier than including substances. This helps to shortly stir-fry and sear the fish with out overcooking.
If the sauce turns into too thick or dries out throughout cooking, add a splash of water to regulate the consistency.

Steadily Requested Questions

Can I exploit different sorts of fish apart from Basa?

Sure, you should use different firm-fleshed fish fillets corresponding to tilapia, cod, and even salmon. Regulate cooking instances accordingly based mostly on the thickness of the fish.

How do I stop the fish from sticking to the pan?

Be sure that your pan is sizzling earlier than including oil and fish. Use sufficient oil to coat the pan, and keep away from crowding the fish. Utilizing a non-stick pan or well-seasoned forged iron may stop sticking.

How can I make this recipe spicier?

You’ll be able to add dried chilies, recent chili peppers or chili flakes throughout cooking.

Can I bake as an alternative of stir-frying it?

Whereas stir-frying is conventional for ginger scallion fish, you can too bake fish fillets with ginger and scallions in foil or parchment packets, leading to a unique texture however equally flavorful. Take a look at my baked cod, baked catfish and baked salmon for baked fish recipes!

Can I put together this dish forward of time?

Though this dish is finest when freshly ready, you may marinate the fish and put together the sauce forward of time. Stir-fry the dish simply earlier than serving to maintain its texture and flavors intact.

What number of energy per serving?

This recipe is simply 309 energy per serving.

Flaky fish picked up by a pair of chopstick with scallion and ginger.

What To Serve With This Recipe

Serve this scrumptious and fragrant ginger scallion fish with comforting Chinese language dishes corresponding to fried rice, Chinese language greens and chow mein. For a whole and healthful weeknight dinner, I like to recommend the next recipes:

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