Honey Dijon Garlic Rooster Breasts. Boneless skinless hen breasts rapidly baked in an intensely flavoured honey, garlic and Dijon mustard glaze.
Initially revealed April 2015
This model of garlic hen breasts happened after I was fascinated about the recognition of our Double Crunch Honey Garlic Rooster. That recipe has seen about 6 MILLION hits on Rock Recipes over the previous couple of years.
Folks actually just like the depth of flavour in that recipe, which I feel is why it has been so profitable.
I prefer to debone my very own hen breasts in order that I can roast the bones and skins for inventory later. They’re then freeze them till I’ve sufficient to cowl a baking sheet then use the directions in my submit on making Rooster Inventory right here.
I used to be considering of making one other excessive depth flavour recipe however and not using a crunchy coating. I’d seen a photograph on my Fb timeline of a easy brown sugar glazed glazed garlic hen breasts recipe.
I first mistook the garlic within the glaze for complete grain Dijon mustard.
Honey Dijon Garlic Rooster Breasts, the inspiration.
It was that mistaken ingredient that made me assume, “Honey Dijon Rooster is scrumptious. Honey Garlic Rooster is scrumptious…why not mix the 2?” That’s precisely what I did and it was excellent.
The hen breasts are baked at excessive warmth in order that they had been really completely cooked in about half-hour in my oven for five to six ounce breasts. That makes this recipe simple to attain, at the same time as a weekday dinner.
I prefer to preheat the pan as I’m getting ready the glaze which additionally helps velocity issues up as soon as the hen hits the oven. I do know it is a recipe we’ll make many occasions. I’ll guess while you style it, you’ll say the identical.
And if you wish to attempt our wonderful Double Crunch Honey Garlic Rooster I discussed originally click on right here or on the photograph beneath. It has been our most profitable recipe of the previous 15 years!
Searching for extra hen dinner concepts. Make sure you take a look at this assortment of our Most Common Rooster Recipes of the final decade.
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Prep Time:
10 minutes
Cook dinner Time:
half-hour
Complete Time:
40 minutes
Boneless skinless hen Breasts rapidly baked in an intensely flavoured honey, garlic and Dijon mustard glaze.
Elements
- 4 massive boneless skinless hen breasts, about 6 ounces every
- 3 tbsp butter
- 6 cloves minced garlic
- pinch salt and pepper
- 1/3 cup honey
- 2 tbsp complete grain Dijon mustard
Directions
- Line an 8×8 inch baking pan with aluminum foil. Use a baking pan that’s massive sufficient to have a half inch of area round every hen breast however no extra. Utilizing too massive a baking dish could cause the glaze to be too shallow within the pan and burn simply. Place the empty pan in a 425 diploma oven to warmth up when you put together the glaze.
To arrange the glaze
- Soften the butter in a small saute pan. Add the garlic and prepare dinner for under 30-60 seconds to melt it. Don’t brown the garlic.
- Add the honey, Dijon mustard and a pinch of salt and pepper. Stir nicely to mix and simmer over medium warmth for one or two minutes start to cut back the glaze.
- Evenly season the hen breasts with salt and pepper. Take away the recent pan from the oven and place the hen breasts an equal distance aside within the pan. Pour the recent glaze evenly over the hen.
- Return the pan to the 425 diploma F oven and bake for quarter-hour. Take away from oven and baste the breasts with the glaze within the backside of the pan. return to the oven for a further 15-20 minutes or till a neat thermometer inserted into the middle of the thickest a part of the breast reads 170 levels F.
- Enable the hen to relaxation for five minutes earlier than serving.
The dietary info offered is mechanically calculated by third social gathering software program and is supposed as a suggestion solely. Actual accuracy shouldn’t be assured. For recipes the place all elements is probably not used solely, equivalent to these with coatings on meats, or with sauces or dressings for instance, calorie & dietary values per serving will doubtless be considerably decrease than indicated.
Advisable Merchandise
Rock Recipes a participant within the Amazon Providers LLC Associates Program, an affiliate promoting program designed to supply a method for us to earn charges by linking to Amazon.com and affiliated websites. Our product suggestions are nearly solely for these we at present use or have used previously.
Vitamin Data
Yield
4
Serving Measurement
g
Quantity Per Serving
Energy 243Complete Fats 10gSaturated Fats 6gTrans Fats 0gUnsaturated Fats 4gLdl cholesterol 59mgSodium 323mgCarbohydrates 25gFiber 0gSugar 23gProtein 14g
The dietary info offered is mechanically calculated by third social gathering software program and is supposed as a suggestion solely. Actual accuracy shouldn’t be assured. For recipes the place all elements is probably not used solely, equivalent to these with coatings on meats, or with sauces or dressings for instance, calorie & dietary values per serving will doubtless be considerably decrease than indicated.