All through many components of the world, curry dishes are common as a result of they verify off numerous containers. They’re simple to make in a single pot, are intensely flavorful, and could be made forward of time. Whereas this South Indian-style dry banana curry is a bit more distinctive than some better-known curry dishes, it undoubtedly serves up all of the flavors and comfort. Should you prefer to experiment with new curry variations this recipe is one to strive. Banana curry, usually made with plantains or inexperienced bananas, is a highly regarded South Indian dish. Our recipe requires agency however ripe bananas, and the sweetness of the bananas paired with the savory notes of the onion and garlic, the sharpness of the inexperienced chiles, and the fragrant mix of spices, make this a posh dish that could be a nice change from the abnormal.

Wellness coach and recipe developer Miriam Hahn brings us this dish and says, “My pantry is all the time stocked with a wide selection of spices simply good for Indian-style dishes. I really like pairing this curry with steamed rice and flatbread for a lightweight meal with numerous scrumptious flavors.” Learn on to learn to rework bananas into this savory dish.

To make this recipe, you will want a couple of issues from the produce division — onion, garlic, ginger, bananas, inexperienced chiles, and non-obligatory cilantro. “Any sort of inexperienced chiles will work right here. There are many various kinds of chiles to select from, and you’ll select the warmth stage you like,” Hahn shares.

Then verify your pantry for coconut oil, mustard seeds, cumin seeds, coriander, chili powder, cumin powder, salt, and turmeric powder. For serving you could wish to choose up some rice and flatbread and even naan or roti.

Add the coconut oil to a pan and produce the warmth to medium excessive.

Add the mustard seeds and cumin seeds and cook dinner for 3-4 minutes till they’re snapping.

Add the chopped onion and inexperienced chiles and saute for about 5 minutes or till the onions flip translucent.

Add the ginger and garlic and saute for one more minute.

Add coriander, chile powder, cumin powder, salt, and turmeric. Combine effectively and saute for a minute.

Add sliced bananas to the pan and gently stir and cook dinner for 10 minutes till the bananas are tender and browned however nonetheless holding their form.

Garnish with recent cilantro leaves if desired and serve with non-obligatory rice and flatbread.

In most cultures, sure meals maintain a particular significance and are served era after era. Since sure substances flourish specifically areas of the world, these substances are usually those that discover their means into quite a lot of much-loved dishes. Bananas develop abundantly in South India and could be discovered in lots of dishes like pazham pori, banana halwa, and banana dosa, together with our featured South Indian-style dry banana curry.

This flavorful and nutritious recipe is commonly served for informal household gatherings and could be served for brunch, lunch, or dinner. Additionally it is a well-liked alternative for extra formal occasions like celebrations, weddings, or household reunions. It’s particularly prevalent as a staple for any sort of cultural competition or ceremony designed to showcase the normal native delicacies.

Since many South Indian recipes are influenced by Hinduism and Buddhism, they’re naturally vegetarian. This dry banana curry is a typical recipe to incorporate with a set of different dishes at each particular occasions and household meals.

This dry banana curry could be very versatile and provides a stable base that may be enhanced by quite a lot of different substances. Greens are a typical addition, and carrots, potatoes, inexperienced beans, and crimson peppers are good choices. When including these greens, cube them and add them with the onion and chiles.

So as to add some protein to the meal, cubes of paneer could be added. Paneer is also known as Indian cottage cheese, although it’s a lot firmer, and is well-known in dishes like paneer tikka masala and matar paneer. Beans are one other protein supply that makes a terrific addition to this curry. Think about including cooked chickpeas or kidney beans to bulk up the dish.

Toasted peanuts, cashews, or any sort of seeds like sesame or poppy seeds make a pleasant crunchy addition to the dish. Different recent herbs would add a burst of vibrant taste as toppings. Chopped mint or parsley could be added together with the non-obligatory cilantro, or used rather than it so as to add a contact of freshness to the dish.