Have you considered steaming your tomatoes? Steaming is a conventional Chinese language cooking technique with a protracted historical past in Chinese language delicacies. We used to steam greens, initially with bamboo steamers, to boost taste and increase diet. On this publish, I’ll introduce two methods of steaming your tomatoes completely. You’ll be able to even style the sensation of the daylight.

With their juicy and pure sweetness, Tomatoes are my favourite ingredient when making stir-frying, stews, and soups. If you happen to love Chinese language meals, you may already attempt our tomato and egg stir fry.

Though steamed tomatoes are much less well-known as stir fry or tomato egg drop soup, they are often one thing new in your style expertise. You’ll be able to even style the daylight within the tender steamed tomatoes.

Why steaming tomatoes

In contrast with uncooked tomatoes, steamed tomatoes are useful from a special perspective. As everyone knows, contemporary tomatoes are a great supply of nutritional vitamins C, Okay, and A and a number of other B nutritional vitamins. Nevertheless, there may be one other important diet known as Lycopene. When the tomatoes are effectively cooked, our physique will higher take in the lycopene.

I feel steaming additionally makes the feel barely completely different. In contrast with uncooked tomatoes, steamed tomatoes are tremendous tender and juicy, with a stronger bitter and sweeter style due to the warmth coming by way of.

Methods of steaming

The standard steaming technique entails the adoption of a steamer, however there are a number of methods to steam your tomatoes. Following are two of my favourite methods.

1. Use a conventional steamer- that is the most typical possibility. You should use this technique if you wish to serve it as a aspect dish.
2. Steam the tomatoes with steamed rice in a rice cooker- I might name this the brand new development amongst younger generations.

Cook dinner’s Be aware

• Selecting a mature, high-quality tomato is the important thing tip for a scrumptious steamed tomato.
• Take away the pores and skin earlier than consuming.
• Drizzle some oil, like olive oil, can additional improve the flavour.
• Don’t throw away the juice left in your bowl. That’s one a part of the treasure.

Step by Step Directions

Clear the tomatoes after which lower two traces crossing on the floor.

Switch the tomatoes to a bowl. Steam for round 10 minutes after the water begins to boil.

Drizzle some olive oil on the floor, and that’s the best steamed tomato.

Steam the tomatoes with steamed rice

Wash the rice and place them right into a rice cooker.

Subsequent, add the suitable quantity of water to the rice. This step is essential because the water-to-rice ratio impacts the end result. Typically, the ratio is 1:1 for white rice, however verify your cooker’s directions for the beneficial ratio in your particular mannequin.

Then, dig a small gap within the heart and place the tomato with cross traces within the gap.

Press rice process. Your steamed tomato will be prepared with the rice when well-cooked. I really like this technique most as a result of it’s economical, and no steamer will likely be wanted.

When the rice is prepared, my favourite means is to peel the pores and skin off, break the tomatoes, and let every grain of the rice take in the juice and sweetness of the tomatoes.

• tomatoes top quality, mature tomatoes
• olive or different wholesome vegetable cooking oil , non-obligatory

Steam together with rice in rice cooker

• Wash the rice and place them right into a rice cooker.

• Subsequent, add the suitable quantity of water to the rice. This step is essential because the water-to-rice ratio impacts the end result. Typically, the ratio is 1:1 for white rice, however verify your cooker’s directions for the beneficial ratio in your particular mannequin.

• Then, dig a small gap within the heart and place the tomato with cross traces within the gap.

• Press rice process. Your steamed tomato will be prepared with the rice when well-cooked. I really like this technique most as a result of it’s economical, and no steamer will likely be wanted.

Energy: 22kcal | Carbohydrates: 5g | Protein: 1g | Fats: 0.3g | Saturated Fats: 0.03g | Polyunsaturated Fats: 0.1g | Monounsaturated Fats: 0.04g | Sodium: 6mg | Potassium: 292mg | Fiber: 1g | Sugar: 3g | Vitamin A: 1025IU | Vitamin C: 17mg | Calcium: 12mg | Iron: 0.3mg