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Bangus Filipino Paksiw Recipe – Panlasang Pinoy


That is most likely certainly one of my favourite Filipino paksiw recipe. It’s easy, straightforward to make, and yummy. The half that I like most in milkfish is the stomach. It’s delicious espacially when eaten with rice.

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This Bangus Filipino Recipe often known as Paksiw na Bangus is a traditional dish that highlights the nation’s love for daring and tangy flavors. It’s made by stewing milkfish, or bangus, in vinegar together with garlic, ginger, onions, and a mixture of spices. This bangus Filipino recipe is straightforward to make and requires only one pot, making it good for a fast however satisfying meal. The vinegar serves as the primary flavoring, so it offers the dish a tangy punch that’s balanced by the heat of the garlic and ginger.

bangus paksiw recipe

This enhanced model of Paksiw na Bangus builds on the normal recipe by introducing extra detailed directions and extra elements to raise the dish. One notable improve is the inclusion of bitter melons, or ampalaya. These convey an earthy and barely bitter taste that pairs effectively with the tangy vinegar base.

Learn how to Cook dinner Bangus Filipino Paksiw

Filipino Paksiw RecipeFilipino Paksiw Recipe
  1. Rendering Pork Fats for Flavorful Oil – In a pan over medium warmth, sear 3 ounces of chopped pork fats till sufficient oil is rendered. This step gives a flavorful base for the dish whereas additionally giving it a wealthy aroma. As soon as the oil is extracted, flip off the warmth to stop overcooking.
  2. Layering Aromatics – Prepare crushed garlic, thinly sliced ginger, and onions, together with 2 teaspoons of entire peppercorns, within the pot. These aromatics improve the dish with layers of heat and spice.
  3. Topping with fish slices and greens – On prime of those, place the milkfish slices, adopted by 2 sliced Chinese language eggplants, 2 sliced bitter melons, and 5 lengthy inexperienced peppers.
  4. Including the Vinegar for Preliminary Cooking – Pour 1 ¼ cups of white vinegar evenly over the elements. This tangy liquid is crucial for the signature sourness of the dish. Cowl the pot and produce it to a boil over medium warmth. Enable it to cook dinner for two minutes to infuse the elements with the vinegar’s sharp taste.
  5. Simmering for a Flavorful Broth Add 2 cups of water to steadiness the acidity and create a hearty broth. Let the combination re-boil after which cut back the warmth. Simmer for quarter-hour, permitting the fish and greens to cook dinner by means of whereas absorbing the flavors.
  6. Seasoning and Serving – Season the dish with fish sauce to style, adjusting for saltiness as wanted. As soon as carried out, switch to a serving plate and serve with steamed rice. This bangus Filipino recipe is greatest loved contemporary, and it additionally tastes even higher as leftovers as a result of the flavors have extra time to meld and deepen!
Filipino paksiw recipeFilipino paksiw recipe

Selecting the Greatest Bangus for Paksiw

When deciding on milkfish (bangus) on your bangus Filipino recipe, it is very important prioritize freshness and high quality. Search for fish with shiny, silver scales and a agency, springy texture. These are clear indicators that the bangus is contemporary and ideally suited for cooking. When you favor bangus with a wealthy, fatty taste, search for ones with a thicker construct, as these are more likely to have a beneficiant layer of stomach fats. Milkfish raised in brackish water, such because the well-known Dagupan bangus from the Philippines, are particularly prized for his or her tender meat and flavorful fats.

Different Varieties of Fish for Paksiw

Whereas bangus is the normal alternative for this bangus Filipino paksiw recipe, different sorts of fish can work simply as effectively. Galunggong, often known as spherical scad, gives an inexpensive but flavorful choice. Its smaller dimension and tender meat make it an awesome substitute, particularly for on a regular basis cooking. Take a look at my Paksiw na Galunggong Recipe when you favor the sort of fish.

For a sturdier different, mahi-mahi stands out attributable to its thick, agency texture. One of these fish holds its form effectively throughout cooking, in contrast to extra delicate varieties that will break aside within the tangy vinegar broth. Its wealthy, meaty taste provides one other layer of depth to the dish. You possibly can do this Mahi-Mahi Paksiw Recipe of mine to utilize mahi-mahi.

Bangus Filipino Paksiw Recipe – Panlasang PinoyBangus Filipino Paksiw Recipe – Panlasang Pinoy

The place to Discover Milkfish for this Bangus Filipino Paksiw Recipe

Bangus shouldn’t be unique to Filipino delicacies, though it holds a central place in it. This fish can be cultivated in different Southeast Asian international locations like Indonesia and Taiwan, the place it performs a job in native dishes. Its farming has expanded past the Philippines, making it accessible in several elements of the world.

In the US, milkfish is out there in lots of Asian grocery shops, particularly in areas with a robust Filipino or Southeast Asian presence. This world availability means you may expertise the essence of Filipino cooking, regardless of the place you might be. Get pleasure from this bangus Filipino recipe!

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paksiw na banguspaksiw na bangus

Bangus Filipino Paksiw Recipe

Milkfish cooked in a tangy base with some greens

Prep: 15 minutes

Cook dinner: 20 minutes

Complete: 35 minutes

Directions

  • Warmth a pan and sear the pork fats till sufficient oil will get extracted.

    3 ounces pork fats

  • Flip off the warmth. Prepare the garlic, ginger, onion, and entire peppercorns.

    5 thumbs ginger, 1 head garlic, 2 onions, 2 teaspoons entire peppercorn

  • Prime with the milkfish slices, lengthy inexperienced peppers, eggplant, and bitter melon.

    3 1/2 lbs. milkfish, 2 Chinese language eggplants, 5 lengthy inexperienced pepper, 2 bitter melons

  • Pour the vinegar. Flip the warmth on. Cowl the pot, and let it boil. Cook dinner for two minutes.

    1 ¼ cup white vinegar

  • Add water. Let the liquid re-boil. Simmer for quarter-hour.

    2 cups water

  • Season with fish sauce.

    fish sauce to style

  • Switch to a serving plate. Serve with rice.

  • Share and revel in!

Notes

Frequent Questions About Paksiw:

  1. Will the greens turn into bitter when cooked with the fish in Paksiw? Greens like eggplant and bitter melons soak up a number of the vinegar’s tangy taste, so that they do tackle a barely bitter style, however not overwhelmingly so. The extent of sourness will depend on how lengthy they’re simmered within the broth.
  2. Will the greens turn into mushy when cooked with the milkfish? By way of texture, the greens needs to be tender however not overly delicate if my recipe is adopted. Eggplants might turn into delicate however nonetheless maintain their form, whereas bitter melon will retain a little bit of firmness even after simmering. 
  3. Can I make Paksiw spicy? Completely! You possibly can add extra lengthy inexperienced peppers or perhaps a few slices of pink chili for additional warmth. Regulate the spice stage to your choice.

Diet Info

Energy: 3210kcal (161%) Carbohydrates: 97g (32%) Protein: 334g (668%) Fats: 155g (238%) Saturated Fats: 48g (240%) Polyunsaturated Fats: 27g Monounsaturated Fats: 67g Ldl cholesterol: 1017mg (339%) Sodium: 1029mg (43%) Potassium: 9132mg (261%) Fiber: 39g (156%) Sugar: 42g (47%) Vitamin A: 7460IU (149%) Vitamin C: 202mg (245%) Calcium: 403mg (40%) Iron: 12mg (67%)

© copyright: Vanjo Merano

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