Seafoodies!

Confession time: we thought perhaps we’d reached peak fish taco. Through the years, we’ve experimented with each mixture conceivable within the Dish on Fish kitchen—salmon and lime, shrimp and cotija cheese, even tilapia baja-style. Each was scrumptious, and earned its place in our recipe assortment. However then we perfected this cod and avocado taco, which utterly stole the present! 

Right here’s why the cod + avocado combo works so deliciously. Cod is gentle and barely candy and approachable. Grilled and paired with creamy avocado and crunchy broccoli slaw and also you’re obtained a match made in taco heaven. Possibly it’s the way in which cod’s delicate flakes maintain collectively simply sufficient to create substantial bites, or how its delicate sweetness lets each different ingredient shine with out getting misplaced within the combine. The avocado delivers a wealthy, buttery component—whereas the pre-packaged broccoli slaw provides coloration, crunch and comfort! 

What actually sealed the deal for us was how stress-free this unbelievable meal was to whip up—even on a busy weeknight. This isn’t a finicky recipe that calls for particular elements or good timing. No particular in a single day marinades, no sophisticated cooking methods and no concern about overcooking delicate fish. Simply easy, scrumptious outcomes each single time.

Past the unimaginable style, these tacos ship spectacular diet in each chew. Cod offers lean protein and important B nutritional vitamins, whereas avocado contributes heart-healthy monounsaturated fat and fiber. The broccoli slaw provides vitamin C and antioxidants, making a well-rounded meal that really nourishes your physique as a substitute of weighing you down.

So think about this our official declaration—after attempting numerous fish taco variations, these grilled cod and avocado tacos have earned the highest spot in our common rotation. Truthful warning: When you make these for family and friends, you’ll in all probability end up getting requests for the recipe all yr lengthy! 

Print

• ½ lb. cod
• 1 ¼ Tbsp. olive oil
• 1 ¼ Tbsp. lime juice
• ½ clove garlic, minced
• ½ tsp. chili powder
• ½ tsp. floor cumin
• 1 medium avocado, reduce in half and pit eliminated
• 3 Tbsp. nonfat plain Greek yogurt
• 2–3 cups ready-to-eat broccoli slaw
• ¼ jalapeno pepper, finely chopped
• 2 Tbsp. cilantro, finely chopped
• 4 corn tortillas

1. Preheat grill.
2. In a big plastic baggie, combine 1/2 Tbsp. olive oil, 1/2 Tbsp. lime juice, garlic, chili powder and cumin. Add cod and blend till the fish is coated.
3. Grill fish about 3 minutes per facet, or till cooked completely.
4. In a small bowl, combine 1/4 Tbsp. olive oil and 1/4 Tbsp. lime juice. Rub onto avocado halves and place halves facedown on grill. Grill for about 2-3 minutes. Take away and reduce halves into slices.
5. In a medium bowl, mix 1/2 Tbsp. olive oil, 1/2 Tbsp. lime juice and yogurt. Combine properly. Add broccoli slaw, jalapeno and cilantro and mix till bowl contents are coated with the yogurt-lime sauce.
6. High corn tortillas with grilled fish, slaw combination and avocado slices.