Golden fried turkey mince with a stunning sweet-spicy-savoury flavour, stuffed into crisp lettuce leaves and topped with all of the toppings! No knife and fork required, I simply serve these turkey lettuce wraps up on a giant board or tray and everybody digs in!
Nicky’s Recipe Notes
These turkey wraps make a incredible gentle lunch or dinner. They’re fast to make – round 20 minutes from fridge to desk – and so they’re so tasty and filling.
I like them for lunch as a easy high-protein meal. They’re fairly gentle on the carbs, however if you wish to add some carbs in, you may add rice to the filling too.
📋 Substances
📺 Watch how one can make it
***Full recipe with detailed steps within the recipe card on the finish of this submit***
- Fry the turkey in a scorching pan in oil till it browns.
- Add the garlic and chilli and stir-fry.
- Stir within the seasonings, sugar, and sauces and stir collectively till the whole lot is mixed.
- Divide the combination between your lettuce leaves, add your toppings and serve.
Professional Tip
Child gem or little Gem lettuce is greatest for these wraps. It’s a small model of Romaine lettuce. The leaves are small, however flavourful and crunchy, so that they’re good for holding within the hand. In case you can’t pay money for Child Gem, then Bibb lettuce (additionally known as butter lettuce) is an effective swap. The leaves are softer, however nonetheless flavourful and small.
I like to serve this as a light-weight dinner or a lunch!
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Warmth the oil in a frying pan (skillet) over a excessive warmth.
2 tablespoons sesame oil
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Add the minced turkey and fry for five minutes, breaking apart any massive items as you go, till frivolously browned.
500 g (1.1lbs) minced (floor) turkey
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Add the garlic and chilli and fry for an additional 2 minutes.
2 cloves garlic, 1 pink chilli
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Add the sugar, hoisin, soy sauce, white pepper and water stir collectively. Fry for an additional 2 minutes, till the turkey minced is a golden brown. Flip off the warmth.
2 tablespoons gentle brown sugar, 2 tablespoons hoisin sauce, 1 tablespoon darkish soy sauce, ¼ teaspoon white pepper, 2 tablespoons water
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Divide the turkey mince between the child gem leaves.
12 child gem lettuce leaves
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High with spring onions, sesame seeds, chilli flakes and end with a drizzle of chilli sauce earlier than serving.
6 spring onions, 2 teaspoons sesame seeds, ½ teaspoon chilli flakes, Candy chilli sauce or sriracha to style
Need to make these wraps extra substantial?
If you wish to make these wraps a bit of extra substantial, you may add some rice. Both add a tablespoon of freshly boiled/steamed rice to every lettuce leaf, or alternatively, add 200g cooked rice to the pan with the cooked minced turkey and stir collectively earlier than spooning into the lettuce leaves.
Dietary info is approximate, per lettuce wrap.
Energy: 105kcal | Carbohydrates: 5g | Protein: 8g | Fats: 6g | Saturated Fats: 1g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 2g | Trans Fats: 0.05g | Ldl cholesterol: 31mg | Sodium: 160mg | Fiber: 1g | Sugar: 3g
Vitamin info is mechanically calculated, so ought to solely be used as an approximation.
🍽️ What to serve it with
? Regularly Requested Questions
Sure, you may make the filling forward, then cool shortly, cowl and refrigerate for as much as two days. Reheat in a pan with a splash of water till piping scorching all through. You can too freeze the combination in an hermetic container. Whenever you need to reheat, depart it to defrost within the fridge in a single day, then observe the identical reheating directions.
🍲 Extra scrumptious handheld meals
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