Math isn’t my lengthy swimsuit . I’ve an extremely HIGH PFF due to my lower than stellar expertise lol. 
I milled Marquise and Stardust from Barton Springs Mill. The PFF is all Arrowhead AP. 

460g Milled Marquise and Stardust

160g H2O

13g salt

150g Trinity- Do-it-yourself Yogurt, Date Nectar and EVOO

640g 100% hydration levain ! 

Blended, folds and in a uncommon to me anymore transfer I bulk retarded as a result of time constraints. It tripled in a single day within the fridge.I poured it out folded right into a log whereas chilly and positioned in buttered Pullman. Set  pan into my “ precision thermal managed bread riser/ yogurt maker”. Went out to do a number of hours of  weeding and spreading 3 yrds of mulch . Got here in and baked high on. It’s so aromatic and stuffed the pan. 

The bowl is by D. Goines 1992 Field Elder.