These Simple Hen Parmesan Zucchini Boats are so scrumptious! Zucchini full of lean rooster tossed in a flavorful marinara sauce and topped with melted mozzarella. These Zucchini Boats are an amazing low carb, excessive protein dinner that’s quick and straightforward to make. 

In search of extra zucchini boat recipes? A few of our favorites are the Buffalo Hen Zucchini Boats, the Floor Beef Enchilada Zucchini Boats or the BBQ Hen Zucchini Boats.

An Simple Hen Parmesan Zucchini Boats Recipe

Rising up, Hen Parmesan was my dinner of alternative after we’d go to The Olive Backyard. Now, I can’t keep in mind the final time I went to the Olive Backyard and have since discovered that their Hen Parmesan dish is 1060 energy PER SERVING. Holy Moly y’all! After I was a young person that was tremendous, however now that I’m older these energy don’t simply disappear like they use to!

So for immediately’s recipe I’m making a recent tackle that basic Italian dish everybody loves! And I’m doing it with just a few easy swaps! As an alternative of breading and frying the rooster I sauté it to present the rooster some evening browning then simmer it in marinara sauce and add parmesan cheese to thicken it up and provides the rooster that basic Hen Parmesan style. As an alternative of serving this Hen Parmesan over pasta I scooped it into zucchini boats and topped them with cheese. You’re going to like the flavors on this dish!

Tips on how to Make Stuffed Zucchini Boats

Stuffed Zucchini Boats are an amazing easy technique to swap issues up with fewer carbs. To make the stuffed zucchini boats first it’s essential to begin with the boats. Slice the stem off the zucchini after which slice zucchini in half lengthwise. Utilizing a spoon, scoop about 1/2″-1″ of the flesh out of the zucchini half – creating what seems like a ship. Place scooped out zucchini halves in a baking dish, flesh facet up.

Tips on how to Make Simple Hen Parmesan

1. Warmth a big skillet to medium excessive warmth. Add avocado oil and diced crimson onion. Saute till translucent, about 2 minutes.
2. Add in cubed rooster breast. Saute till cooked, stirring all through, roughly 4 minutes.
3. Then pour pasta sauce over rooster and add parmesan cheese. Deliver to a sluggish simmer. Take away from warmth.
4. In a 13×9 inch baking dish, add zucchini boats flesh facet going through up. Scoop the parmesan rooster combination into the “boat” a part of the zucchini.
5. Sprinkle with shredded mozzarella cheese.
6. Bake uncovered for 20 minutes.
7. Garnish with recent basil. Serve.

Can Hen Parmesan Be Frozen?

Sure, the Hen Parmesan a part of this dish might be frozen. I might suggest making the rooster and the sauce, then putting it in a freezer protected storage bag. Will be saved within the freezer for as much as 6 months. If you end up able to make this dish, simply take away the Hen Parmesan from the freezer and thaw. Scoop contents out of the bag and into the zucchini boats then proceed to observe the instructions beneath for baking occasions and temperatures.

I significantly can not look ahead to you guys to strive these Hen Parmesan Zucchini Boats! I make A LOT of zucchini boats, however this one model is perhaps taking the cake. It was palms down probably the most consolation food-y zucchini boat recipe I’ve made. And actually, it actually does style like Hen Parmesan. You could possibly completely pour a glass of wine and make this a date evening IN recipe for you and that particular somebody, or it’s additionally simple sufficient to make on a fast faculty evening for the household! And belief me, your kiddos will like it!

Maddie and Cason each devoured this one! I imply what’s to not like? Tender rooster coated in sauce and cheese? Sure please! All of the deliciousness helps your children or these choosy eaters eat the zucchini! 

Bon Appetit pals! 

What to serve with Hen Parmesan?

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Need Extra Contemporary Hen Recipes?

Lighter Baked Hen Parmesan with Zucchini Noodles

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