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Sheet Pan Sausage and Veggies with Maple Dijon Sauce


Fast Abstract

This straightforward and flavorful sheet pan sausage and veggies dinner is a weeknight win! Roasted candy potatoes, Brussels sprouts, pink onion, and rooster sausage are tossed with herbs and completed with a candy and tangy maple Dijon sauce. Minimal prep, one pan, and most taste! This straightforward meal is ideal for busy households and comfy nights in.

sheet pan sausage with sweet potatoes, brussels sprouts, red onion with spatula.

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The Finest Sheet Pan Sausage and Veggies for Busy Nights

Let me simply say it: sheet pan dinners are lifesavers. When the day will get away from me (which occurs extra usually than I’d wish to admit), I all the time come again to this Sheet Pan Sausage and Greens with Maple Dijon Sauce. It’s easy, cozy, full of taste, and better of all — every part cooks collectively on one pan. Fewer dishes, extra taste, everybody’s glad.

This model is one among my go-tos, particularly when the climate cools down. It’s loaded with candy potatoes, Brussels sprouts, pink onion, and apple rooster sausage — all roasted till caramelized and golden. And the actual magic? A fast maple Dijon sauce that you just drizzle on on the finish. It’s candy, tangy, somewhat garlicky, and ties every part collectively in the easiest way.

Though the elements scream fall, I make this year-round as a result of my boys LOVE it. It’s nice for weeknights once you want one thing straightforward, however it’s additionally excellent for meal prep or feeding a hungry crew with minimal effort.

You possibly can serve it as-is, or bulk it up with rice, quinoa, or perhaps a fried egg on prime. Nonetheless you serve it, simply promise me you’ll strive that sauce, it takes issues to the following degree.

Elements (with Useful Notes)

ingredients to make sheet pan sausage with vegetables. ingredients to make sheet pan sausage with vegetables.
  • Candy Potato: Cube into uniform ½-inch cubes in order that they roast evenly and caramelize properly. Butternut squash would even be good!
  • Brussels Sprouts: Trim the ends and slice them in half to make sure they prepare dinner on the identical charge as the opposite veggies.
  • Purple Onion: Provides sweetness and a pop of shade—slice it skinny so it softens and roasts effectively.
  • Olive Oil: Helps every part crisp up—divide between the pan and for drizzling.
  • Recent Thyme & Rosemary: These herbs pair superbly with the autumn flavors—contemporary is finest, however dried will work in a pinch (use much less).
  • Garlic Powder: Provides savory depth with out overpowering the dish.
  • Apple Hen Sausage: Pre-cooked sausage makes this fast and simple. The apple taste provides somewhat sweetness that enhances the maple Dijon sauce, however you need to use your favourite sausage.
  • Maple Dijon Sauce: This sauce is a game-changer! Tangy, candy, and simply the precise kick of garlic. Drizzle when it comes out of the oven or serve on the facet!

Suggestions for Making the Finest Fall Sheet Pan Meal

  • Preheat the Oven Totally. You need that scorching blast of warmth to start out roasting the veggies immediately, 425°F is the candy spot.
  • Don’t Overcrowd the Pan. Area is essential for crispy edges. Use a big rimmed sheet pan and unfold every part in a single layer.
  • Toss Halfway. Stirring midway via cooking helps every part prepare dinner evenly and get that golden brown end.
  • Add the Sauce After Roasting. Drizzling the maple Dijon sauce over the recent veggies and sausage retains the flavors daring and contemporary—plus, it avoids burning the sugars within the sauce.
  • Customise it. Swap in numerous sausages (like spicy or smoked) or veggies (like carrots, butternut squash, or cauliflower) primarily based on what you’ve got.

Sheet Pan Sausage and Veggies with Maple Dijon Sauce

A fast and simple sheet pan meal with candy potatoes, Brussels sprouts, pink onion, and apple rooster sausage, all roasted and completed with a tangy maple Dijon sauce. A flavorful and wholesome weeknight dinner!

For the Sausage and Veggies:

  • 1 massive candy potato, diced into 1/2-inch cubes
  • 16 oz brussels sprouts, finish trimmed and sliced
  • 1/2 pink onion, sliced
  • 2 tablespoons olive oil divided
  • 2 teaspoons finely chopped thyme
  • 2 teaspoons finely chopped rosemary
  • 1/2 teaspoon garlic powder
  • Kosher salt and black pepper, to style
  • 12 ounces cooked apple rooster sausage, sliced into 1/2-inch thick rounds

For the Maple Dijon Sauce:

  • 2 tablespoons Dijon mustard
  • 2 tablespoons pure maple syrup
  • 1 tablespoon apple cider vinegar
  • 1 clove garlic, minced
  • Kosher salt and black pepper, to style
  • Preheat oven to 425 levels F. Grease a big rimmed baking sheet with olive oil.

  • Add the candy potatoes, brussels sprouts, sausage, and pink onion to the pan. Drizzle with olive oil and season with thyme, rosemary, garlic powder, salt, and pepper. Toss till effectively mixed. Prepare the sausage and veggies in a single, even layer on the sheet pan.

  • Place the pan within the oven and roast for quarter-hour. Take away the pan from the oven and toss the veggies and sausage. Return to oven and roast for an extra quarter-hour, or till veggies are tender.

  • Whereas the sausage and veggies are roasting, make the maple Dijon sauce. In a small bowl, whisk collectively Dijon mustard, maple syrup, apple cider vinegar, garlic, salt, and pepper.

  • Drizzle the sauce over the sausage and veggies. Serve instantly.

Learn how to Retailer: 

  • Fridge: Retailer in an hermetic container for as much as 4 days.
  • Reheat: Heat in a skillet over medium warmth or within the oven till heated via. You possibly can reheat within the microwave, however the veggies would possibly get somewhat mushy. 
  • Meal Prep Tip: That is nice for lunches! Divide into particular person containers and reheat all through the week.

Energy: 371kcal, Carbohydrates: 35g, Protein: 18g, Fats: 16g, Saturated Fats: 3g, Polyunsaturated Fats: 1g, Monounsaturated Fats: 5g, Ldl cholesterol: 60mg, Sodium: 1014mg, Potassium: 702mg, Fiber: 7g, Sugar: 13g, Vitamin A: 9226IU, Vitamin C: 102mg, Calcium: 90mg, Iron: 3mg

Key phrases brussels sprouts, dijon mustard, maple, sausage, candy potato

Have you ever tried this recipe?

Go away a remark under and share a photograph on Instagram. Tag @twopeasandpod and hashtag it with #twopeasandtheirpod

sheet pan sausage and vegetables in bowl with fork. sheet pan sausage and vegetables in bowl with fork.

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