No must spend all day sluggish cooking hen cacciatore, this straightforward shortcut recipe takes just one hour to deliver all the standard flavour to the desk.

Hen Cacciatore.

Initially revealed March 19, 2019.

Cacciatore is historically braised hen, cooked in a spicy tomato sauce. Whereas I do just like the flavours right here, I’m not at all times a fan of braising hen.

That’s particularly so when mixing white and darkish items collectively. The darkish meat will braise nicely whereas the breast items are nearly at all times too dry.

One entire hen lower into 8 items

Sure, I’m a bit fussy about meals texture.

Though the hen items are additionally historically browned earlier than braising, I’m additionally not a fan of hen pores and skin that softens and will get a bit slimy throughout the sluggish simmering course of.

The identical goes for wings which might be simmered in sauce. You’ll find loads of hen wing recipes right here on Rock recipes however they’re at all times baked or fried to crisp the pores and skin.

I simply don’t get pleasure from them every other method.

Deconstructing Hen Cacciatore.

On this case I deconstructed the cacciatore, making the hen and sauce individually.

The hen is rapidly dredged in merely seasoned flour and herbs or just a bit flour ands garlic powder when you favor. It’s then rapidly baked at excessive warmth to crisp the pores and skin.

Hen Cacciatore.

The sauce and rice are simply ready within the time the hen is within the oven, making this flavourful household meal simply capable of be completed in solely an hour.

Want much more Hen Dinner Recipes?

If you happen to’re on the lookout for extra hen dinner concepts, certain to take a look at this assortment of our Most Standard Hen Recipes of the final decade.

 

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Prep Time:
20 minutes

Prepare dinner Time:
50 minutes

Whole Time:
1 hour 10 minutes

One Hour Shortcut Hen Cacciatore – a shortcut model of the basic hen dish, that bakes the hen individually to maintain it juicy and crispy. A unbelievable household meal in solely an hour!

Components

• 3 kilos kilos hen items, bone in, pores and skin on

For the hen dredge.

• 1 cup flour
• 1/2 tsp dry thyme
• 1/2 tsp dry oregano
• 1/2 tsp salt
• 1/2 tsp pepper
• 1 tsp garlic powder , (elective)

For the Hen Cacciatore Sauce

• 3 tbsp olive oil
• 3 cloves garlic, minced
• 1 cup crimson onion, chopped
• 4 cups canned tomatoes, pureed
• 1/2 cup white wine, or hen inventory
• 1/2 tsp chili flakes, roughly to style
• 1 cup crimson or inexperienced bell pepper, diced
• 2 tbsp brown sugar
• 1 tsp dry thyme
• 1 tsp dried oregano
• 2 tbsp balsamic vinegar
• 1 carrot, grated
• 1/2 tsp black pepper
• a pair pinches salt, to season
• 1/2 cup kalamata olives, pitted
• 1 cup crimini mushrooms, or button mushrooms, sliced (elective)

Additionally, you will want

Directions

1. Preheat oven to 400 levels F.
2. Combine collectively the flour, 1/2 tsp of thyme, 1/2 tsp oregano, 1/2 tsp salt. 1/2 tsp pepper & 1 tsp garlic powder.
3. Switch to a big Ziploc bag and add the hen items, coating them nicely within the flour dredge. (Chances are you’ll not want all of the dredge combination)
4. Place the hen items on a evenly oiled baking sheet and spray the tops of the items with a bit of extra oil, utilizing a sprig bottle. (Helps the hen brown)
5. Bake for about 45-50 minutes or till the pores and skin is nicely browned and the interior temperature of the most important items reaches 170 levels F.
6. Whereas the hen in within the oven, put together the sauce. Start by softening the onions and garlic within the 3 tbsp olive oil.
7. Add the tomatoes, wine, chili flakes, bell peppers, brown sugar, thyme, oregano, grated carrot, balsamic vinegar, salt and pepper. Simmer slowly whereas the hen cooks.
8. Within the final 20-25 minutes of cooking time, slowly simmer 1 1/2 cups basmati rice in 3 cups of salted water or low sodium hen inventory. Drain if obligatory.
9. Whereas the rice is cooking add the mushrooms and olives to the pot of sauce.
10. Serve the hen and sauce over the rice.

Notes

The prep time and prepare dinner time overlap right here. The sauce may be made because the hen bakes so the full time ought to actually be concerning the 60 minutes or so.

Diet Info

Yield

6

Serving Dimension

1 serving (Hen and

Quantity Per Serving

Energy 728Whole Fats 31gSaturated Fats 7gTrans Fats 0gUnsaturated Fats 21gLdl cholesterol 266mgSodium 764mgCarbohydrates 40gFiber 6gSugar 12gProtein 66g

The dietary info offered is mechanically calculated by third celebration software program and is supposed as a tenet solely. Precise accuracy shouldn’t be assured. For recipes the place all substances is probably not used fully, resembling these with coatings on meats, or with sauces or dressings for instance, calorie & dietary values per serving will doubtless be considerably decrease than indicated.

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