This cinnamon roll baked oatmeal recipe is a candy, gooey, fluffy and extremely scrumptious wholesome breakfast that tastes like dessert!

Wholesome cinnamon roll baked oats
I blame Ikea.
It’s inconceivable to stroll out of that retailer not craving cinnamon rolls.
The aroma of their freshly baked rolls permeates your entire warehouse, as in the event that they’ve sprayed cinnamon scented fragrance in each room.
I spent yesterday afternoon fortunately looking for furnishings whereas dreaming of sentimental selfmade cinnamon rolls.
Wanting a more healthy possibility, I baked up this healthful single serving cinnamon roll baked oatmeal for breakfast the following morning.
It offers you all of the gooey comforting goodness of a traditional cinnamon roll, with entire grains, fiber, and protein on the similar time!
You may additionally like: Peanut Butter In a single day Oats
Step-by-step recipe video


Key substances
Rolled oats – You want a half cup of quaint rolled oats or fast oats. For gluten free baked oatmeal, use licensed gluten free oats or substitute rolled quinoa flakes.
Applesauce – I like applesauce (sweetened or unsweetened) as a result of it compliments the cinnamon taste. You’ll be able to swap mashed banana, pumpkin puree, or Greek yogurt for a excessive protein enhance.
Sweetener – Liquid sweeteners like honey or pure maple syrup work properly. Or if you need a breakfast with no sugar added, use the equal sweetness quantity of stevia.
Cinnamon – The star of the present. It wouldn’t be a cinnamon roll with out floor cinnamon! Mess around with complimentary spices if you want, reminiscent of a pinch of ginger, nutmeg, allspice, or pumpkin pie spice.
Nut butter (non-obligatory) – A tablespoon of a impartial tasting nut butter (like cashew or almond butter) or melted coconut oil provides unbelievable richness and actually makes it really feel such as you’re consuming dessert.
Add ins of selection – Be happy to stir in a spoonful of raisins or dates, dried figs or cranberries, chopped walnuts, chia seeds, or finely diced apple.
Different substances – The dessert baked oatmeal recipe additionally requires pure vanilla extract, a pinch of salt, and water or milk of selection.
Whereas the cinnamon is out, make Baked Cinnamon Sugar Donuts


The best way to make cinnamon roll baked oatmeal
- Begin by preheating your oven to 375° Fahrenheit (190° Celsius). Alternatively, you possibly can prepare dinner the recipe in a microwave or preheated toaster oven.
- Grease a one cup ramekin, mini loaf pan, or small heat-safe dish with oil or fats free spray. Desire a double layer cinnamon roll oatmeal cake? Grease two half cup ramekins as a substitute, or line the bottoms with parchment paper.
- In a small mixing bowl, stir the oats, cinnamon, salt, and every other dry substances.
- Whisk within the applesauce, water, sweetener, nut butter, vanilla extract, and all remaining substances.
- Unfold the raw combination into the ready dish or pan.
- Bake on the middle rack of your oven for fifteen minutes, or microwave till absolutely cooked. (Microwave time ought to take round one to a few minutes and can range relying on the wattage of your machine.)
- Let cool, then frost if desired and luxuriate in for breakfast, snack, or dessert.
- For optimum freshness, refrigerate leftovers in a coated container for as much as 5 days. Or freeze in an hermetic container for as much as two months. Thaw or reheat frozen oatmeal earlier than consuming.
Want conventional cinnamon rolls? Attempt these Simple Cinnamon Rolls


Frosting the cinnamon oatmeal
Protein frosting: Prime the oats together with your favourite thick yogurt or dairy free different. Combine in a scoop of vanilla protein powder or sweetener to style if desired.
Cream cheese frosting: Use retailer purchased icing or whip up the short selfmade cream cheese frosting written out in my recipe for Carrot Cake Bars.
Powdered sugar glaze: Stir two tablespoons powdered sugar with a couple of drops water, milk, or lemon juice. If glaze is just too thick, add extra liquid.
Coconut butter frosting: That is one in every of my private favorites. Unfold your oatmeal with warmed buttery Coconut Butter. You might not even want further sweetener.
Different choices: Eat the cinnamon roll baked oatmeal plain, topped with mashed banana, or unfold with almond, apple or pumpkin butter.


Wouldn’t or not it’s superb if IKEA bottled their cinnamon scent and offered it as fragrance?
Or perhaps I’m the one one who needs to scent like an enormous cinnamon bun…
Simply considering out loud right here…


The recipe was impressed by my Vegan Cinnamon Rolls.
- 1/2 cup rolled oats (45g)
- 1/2 tsp floor cinnamon
- 1/16 tsp salt
- 1/4 cup applesauce (60g) (or pumpkin, yogurt, or mashed banana)
- 1/4 cup water (60g)
- 1 1/2 tbsp pure maple syrup (22g) or stevia to style
- 1/4 tsp pure vanilla extract
- 1 tbsp almond butter or coconut oil, non-obligatory (15g)
- 1 spoonful raisins or chopped walnuts, non-obligatory
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1. Preheat the oven to 375° Fahrenheit (190° Celsius). Alternatively, you possibly can bake the recipe in a microwave or preheated toaster oven.
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2. Grease a one cup ramekin, heat-safe dish, or mini loaf pan with oil, or line the underside with parchment paper.
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3. Stir collectively all dry substances. Whisk in moist to kind a batter.
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4. Unfold into the ready ramekin, then bake on the middle rack of the oven for fifteen minutes. (If utilizing a microwave, prepare dinner 1-3 minutes or till fluffy. Time will range primarily based on wattage of your machine.)
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5. Let cool, then serve and luxuriate in. Frosting concepts are included above if you wish to ice your cinnamon roll baked oatmeal.