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Touring with any sort of dietary restriction may be difficult. Fortunately, having celiac illness or consuming gluten-free in Prague gained’t hold you from having fun with among the tastiest meals town has to supply, together with conventional Czech dishes.

Whilst you’re on the lookout for gluten-free eating choices in Prague, make sure to hold an eye fixed out for the phrases bezlepkové and bez lepku, as these imply ‘with out gluten’. From clearly marked allergen menus to thoroughly gluten-free eating institutions, this information to gluten-free eating places in Prague will enable you discover the best spots for gluten-free meals within the Czech capital.

Chosen Trendy GF Kitchens

The rise of health-conscious eating has introduced a wave of revolutionary gluten-free kitchens to our metropolis. We choose these spots for his or her inventive use of historic grains and recent, seasonal produce. They symbolize the trendy normal of inclusive eating within the Czech capital. E-book a meals tour with us to study extra.

Arepas De Lyna

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Arepas de Lyna is a small place serving scrumptious, home made Venezuelan meals together with tasty arepas, empanadas, and tequeños. Whereas Venezuelan meals is probably not the very first thing that involves thoughts when planning a visit to Prague, it’s positively price a go to, particularly when you’re gluten-intolerant as a result of your entire menu is gluten-free.

They’re solely open within the night however this can be a great place to take pleasure in a quiet dinner off the vacationer path. On a pleasant night, take pleasure in your meal at one in every of their outside tables.

Maitrea

Positioned in Prague’s Previous City, this vegetarian restaurant is ideally situated for popping in for a calming meal after a protracted day of sightseeing. The menu clearly marks which dishes are gluten-free and which may be made gluten-free upon request so that you’ll haven’t any bother determining what your choices are. Additionally they serve gluten-free bread and Celia, an natural, gluten-free craft beer produced within the Czech Republic. 

Alriso Risotteria Italiana

Alriso Risotteria Italiana serves a totally gluten-free Italian meals menu with a heavy emphasis on rice-based dishes. They use rice flour to arrange their conventional Italian delicacies, guaranteeing that it’s appropriate for celiacs. On high of that, they provide a big wine menu and a few gluten-free beer choices, offering a full gluten-free expertise. Additionally they have one of many largest alternatives of several types of risotto that you simply’ll discover in Prague. 

Babiččina spíž

Babiččina spíž is the right place to cease for a fast espresso and pastry earlier than heading out for the day. The comfy environment will make you are feeling such as you’ve stepped into your grandmother’s kitchen, and the bakery is fully gluten-free so there’s no want to fret about cross-contamination. It additionally has some vegan and lactose-free choices as properly and their gluten-free cookies are too good to move up!

Podolka Restaurant

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Podolka Restaurant has two places: one in Podolí and the opposite in Karlín. Each put together their dishes from pure substances and have many gluten-free choices on the menu, that are ready safely for celiacs.

It’s simple to create a three-course meal right here because the starters menu is fully gluten-free and rice bread is accessible upon request. The avocado creme brulee on the dessert menu can be a must-try. 

Lavande Restaurant

Lavande Restaurant’s purpose is to offer an distinctive eating expertise for everybody, together with these with dietary restrictions. Positioned in Prague’s Smíchov neighborhood, they supply a pleasant environment and a menu that is filled with gourmand, home made dishes. The vast majority of their choices are gluten-free and clearly marked as such on the menu, together with a number of vegetarian dishes. They actually have a youngsters’s menu with a few gluten-free choices.

Go-To Protected Conventional Taverns

Whereas many Czech dishes depend on flour for thickening, we have now discovered a number of taverns that supply naturally gluten-free variations. We’ve got curated a listing of spots the place the goulash is diminished for thickness and the meats are ready with care. These venues assist you to expertise our heritage with out compromise. E-book a meals tour with us to study extra.

Vegan’s Restaurant Prague

Positioned slightly below Prague Citadel, Vegan’s Restaurant Prague has some nice views of town. Whereas vegan delicacies is their major focus, they serve a number of gluten-free dishes together with conventional potato goulash and a gluten-free burger.

All of their meals is ready utilizing natural substances and the gluten-free dishes are clearly marked. The employees can be very educated so don’t hesitate to ask them you probably have any questions on potential allergens.  

Svejk U Karla

That is the place to go if you wish to strive conventional Czech favorites comparable to svíčková and goulash full with gluten-free dumplings. The gluten-free menu is intensive and more likely to be the biggest discovered within the metropolis. From a protracted listing of appetizers to 4 totally different dessert choices, this restaurant makes consuming gluten-free in Prague very simple. You may’t have Czech delicacies with out Czech beer, although, so that they even have gluten-free beer obtainable when you’re fascinated by attempting a glass of the Czech Republic’s favourite beverage.

GF Menu Navigation in Prague

Within the Czech Republic, all menus are legally required to listing allergens utilizing a numbered system the place “1” represents gluten. We discover that many conventional sauces are actually being thickened with potatoes reasonably than flour to accommodate dietary wants. It’s all the time useful to search for the phrase “bez lepku” on menus, which clearly signifies a gluten-free dish. Being conscious of those labels makes eating out within the metropolis rather more enjoyable.

GF Communication Ideas

Consuming gluten-free in Prague as not as troublesome as it could appear at first. These eating places are an ideal place to begin but when you end up out to eat elsewhere within the metropolis, don’t hesitate to ask the employees what their gluten-free choices are. Even when it’s not listed on the menu, many locations are completely happy to accommodate or will inform you very clearly in the event that they aren’t capable of. Nonetheless, with so many nice choices for gluten-free eating, you’re certain to seek out loads of scrumptious gluten-free meals in Prague!