Uncover the very best back-to-school bento field concepts with these simple, wholesome, and kid-friendly lunches. From meals security tricks to artistic ornament concepts, my information has all the things it’s essential make bento packing easy, enjoyable, and stress-free.

As a mum or dad, I understand how difficult it may be to pack lunches your youngsters will really eat. That’s why Japanese-style bento containers are such a lifesaver—they make packing nutritious, colourful, and balanced meals each simple and enjoyable.

Having packed bentos for my youngsters for over 16 years, I’ve discovered methods to flip this each day routine into an pleasurable, stress-free behavior.

On this put up, I’ll share simple bento concepts together with sensible recommendations on meals security, sensible packing, and inventive presentation.

Why I Like Japanese Bento?

A Japanese bento isn’t only a lunchbox—it’s a well-balanced meal full of care and thought. Right here’s why it’s so good:

• Balanced vitamin. Rice, protein, and greens in a single field!
• Wholesome parts. Small servings of many meals.
• Selection. You get to take pleasure in totally different flavors and textures.
• Stunning. My youngsters at all times stay up for opening the bento I made for them.
• Comfort. Simple to take wherever!

I hope you’ve gotten enjoyable packing bento in your youngsters after this put up. In search of extra concepts? Take a look at our Japanese Bento Recipes assortment.

Questions or suggestions? Go away a remark on the finish of the put up—we’d love to listen to from you. Now let’s get began!

Again-to-College Simple Bento Field Concepts & Recipes

1. Your Information to Bento Field Lunch

New to creating Bento? I like to recommend beginning with this put up. You’ll discover useful suggestions and instruments to make packing wholesome, colourful lunches a lot simpler.

2. Rooster Meatball Bento

My youngsters had been at all times thrilled at any time when I packed this bento for his or her faculty lunches!

Juicy teriyaki rooster meatballs take middle stage, paired with fluffy steamed rice, a cute ham flower, recent fruits, crab salad, egg, and broccoli—all neatly organized in a classy bento field. It’s a assured lunchtime win!

3. Karaage Bento

Right here’s just a little treasure chest crammed along with your little one’s favourite bites: crispy Japanese fried rooster (karaage), fluffy tamagoyaki, brilliant broccoli, juicy tomato, savory sautéed spinach, and onigiri rice balls.

4. Egg Salad Sandwich

Busy week forward? This easy and engaging egg salad sandwich bento comes collectively in minutes! Make just a few hard-boiled eggs over the weekend, and also you’re prepared for fast, stress-free meeting.

5. Sanshoku Bento

This protein-packed Sanshoku (tri-color) Bento isn’t simply wholesome—it’s a feast for the eyes! The intense colours and clever association make lunchtime the spotlight of your little one’s faculty day.

6. Honey Soy Sauce Rooster Bento

On this bento, I’ll present you the way I turned my 4-ingredient honey soy sauce rooster leftovers into a fast and nutritious faculty lunch.

7. Onigiri (Japanese Rice Balls)

In addition to steamed rice, onigiri is one other nice carb choice for bento lunches. Their portability makes them good for packing one or two for after-school snacks. I’ll present you methods to make onigiri with every kind of tasty fillings your youngsters will love.

8. Onigirazu

Seeking to combine issues up? Then it’s important to attempt onigirazu! These nori-wrapped Japanese rice sandwiches are a enjoyable and engaging addition to any faculty lunch in my bento-making routine.

Listed below are a few of my favourite fillings:

9. Piggy Spam Musubi Bento

This Hawaiian-inspired Piggy Spam Musubi Bento is cute, enjoyable, and certain to deliver a smile at lunchtime! You should definitely pack in some colourful veggies and tropical fruits for a brilliant, balanced meal.

10. Pack Bento in 15 Minutes (6 Lunch Concepts)

The final word information to packing Japanese-style bento in simply quarter-hour every morning! On this put up, I’ll stroll you thru each step, sharing helpful suggestions and secrets and techniques I’ve discovered over time.

In style Aspect Dishes (Okazu) for Bento

There are limitless okazu (aspect dishes) you may pack right into a bento lunch field. To create a healthful and visually interesting bento, I prefer to concentrate on balanced vitamins, vibrant colours, and meal-prep–pleasant dishes.

Listed below are just a few of my go-to favorites:

Protein

Sides

Greens

Extra Assets & Suggestions

1. Make Bento Video Tutorial

This bento video tutorial provides you loads of useful suggestions and instruments on methods to make wholesome and colourful Bento Packing containers.

2. Meals Security Suggestions for Bento

There are just a few important tricks to pack your bento correctly. Comply with these easy suggestions for meals security.

Editor’s Notice: This put up was initially revealed on August 11, 2019. It was republished with extra useful data on September 3, 2025.