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These Air Fryer Honey Rooster Thighs are candy, savory, and sticky in one of the best ways. Marinated with garlic, honey, oyster sauce, and Shaoxing wine, they cook dinner in simply 14 minutes with golden pores and skin and juicy meat.
Air Fryer Honey Garlic Rooster Thighs
I’ll be trustworthy—there’s one thing so satisfying about juicy hen thighs glazed in a sticky, garlicky marinade. And the very best half? You don’t want a wok or oven to get it proper. These straightforward air fryer honey garlic hen thighs are the right combine of easy and severely flavorful.
I exploit skin-on, bone-in thighs (deboned for straightforward consuming) as a result of they provide you tender, juicy meat with that golden pores and skin everybody loves. The marinade is an easy, daring mix of garlic, honey, fish sauce, oyster sauce, and Shaoxing wine—no fuss, simply pure taste. Serve these with rice, wrapped in lettuce, or alongside your favourite chili sauce—both means, it’s a quick, scrumptious recipe that by no means disappoints. It’s one I come again to on busy nights once I need one thing tasty with out the trouble. When you style the hen, you’ll perceive why. Try my video information under to see how straightforward these juicy honey garlic hen thighs come collectively.
For easier air fryer hen recipes, take a look at my Air Fryer Garlic Parmesan Rooster and Air Fryer Rooster Tenders.
Add This Recipe To Your Weeknight Lineup
Overlook boring dinners. This air fryer hen thighs recipe provides you crispy pores and skin and moist hen meat loaded with daring, savory-sweet taste—fast and hassle-free.
- Juicy, tender thighs. Pores and skin-on, bone-in hen cooks up with golden pores and skin and moist, flavorful meat each time.
- Garlicky and candy marinade. A shiny, candy coating that adheres to each chunk, making every mouthful extra addictive than the final.
- Fast to make, onerous to withstand. Cooked in simply 14 minutes, this dish looks like a deal with however comes collectively quick.
Components You’ll Want
- Rooster thighs – I used skin-on, bone-in thighs and deboned them myself. Try Easy methods to Debone Rooster Thighs.
- Honey – Go for a light, runny honey—it creates a shiny, golden end that caramelizes fantastically with out burning.
- Fish sauce
- Oyster sauce
Try the recipe card on the finish of this put up for all of the ingredient particulars.
Purchasing Information: If you need your dish to style nice, strive fish sauce from Purple Boat, Three Crabs, or Magic Chef. They maintain it easy with simply anchovies and salt, so it received’t have that sturdy, funky scent some others do. For oyster sauce, Lee Kum Kee is thick and balanced, including the right sweet-savory contact that makes the glaze actually pop.
Secrets and techniques Strategies To Juicy Rooster Thighs
Professional Tip #1: Use Olive Oil
Olive oil helps maintain hen moist by making a barrier that locks in pure juices throughout cooking. It additionally promotes even browning, which provides taste and prevents the meat from drying out.
Professional Tip #2: Excellent Air Fryer Temperature
Set your air fryer to 190°C (375°F) for juicy, tender hen thighs. Overcooking makes the meat dry and rubbery, whereas undercooking means no crispy, caramelized pores and skin. In my recipe, 14 minutes hits the right stability—quick cooking, full taste, and nice texture each time.
Professional Tip #3: Mix Fish Sauce and Oyster Sauce
For a severe umami increase and wealthy depth of taste, combine fish sauce and oyster sauce collectively. These two Asian staples are must-haves in your kitchen—they immediately elevate any dish with minimal effort.
Professional Tip #4: Save the Dripping
For those who’re like me and love that flavorful dripping, put it aside! Spoon it over white rice or drizzle it in your hen so as to add an additional layer of deliciousness.
Often Requested Questions
Massaging the garlic into the hen first helps the flavour soak in deep. For those who simply toss it with the marinade, the garlic principally stays on the floor as a substitute of stepping into the meat.
About 15 to half-hour is sufficient to take in the flavors. When you have extra time, marinating for as much as 2 hours within the fridge can deepen the style.
Let the hen cool, then retailer it in an hermetic container within the fridge for as much as 3 days. Reheat gently so the glaze doesn’t dry out.
Reheat within the air fryer at 160°C (320°F) for 4 minutes. This retains the glaze sticky and the meat juicy with out drying it out.
This recipe is 463 energy per serving.
What To Serve With This Recipe
For a simple and healthful weeknight dinner, I like to recommend the next recipes:
I hope you take pleasure in this put up as a lot as I do. For those who strive my recipe, please go away a remark and contemplate giving it a 5-star score. For easier and scrumptious recipes, discover my Recipe Index, and keep up to date by subscribing to my e-newsletter and following me on Fb, Pinterest, and Instagram for brand new updates.
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Forestall your display screen from going darkish
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Debone hen thighs, holding the pores and skin on.
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Add minced garlic and blend nicely. This step is essential to impart the garlic taste into the hen—utilizing your arms to softly therapeutic massage it in is the very best approach. Then, add the remaining elements and blend to coat evenly. Marinate for quarter-hour.
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Place the hen thighs within the air fryer basket pores and skin facet up in a single layer. Spoon the marinade over the hen. For those who favor to not have garlic bits on high, simply spoon the marinade with out the garlic. Air fry at 190°C (375°F) for 10 minutes.
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Flip the hen thighs and air fry for one more 4 minutes, till the hen is cooked by way of.
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Slice the hen for simpler serving, or benefit from the thighs entire. Serve along with your favourite chili sauce on the facet.
Serving: 3individuals, Energy: 463kcal, Carbohydrates: 6g, Protein: 32g, Fats: 33g, Saturated Fats: 9g, Polyunsaturated Fats: 7g, Monounsaturated Fats: 14g, Trans Fats: 0.2g, Ldl cholesterol: 189mg, Sodium: 480mg, Potassium: 430mg, Fiber: 0.3g, Sugar: 4g, Vitamin A: 156IU, Vitamin C: 1mg, Calcium: 26mg, Iron: 1mg
Vitamin data is mechanically calculated, so ought to solely be used as an approximation.
